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Useful Temperate Plants

Salvia hispanica

L.

Lamiaceae


Many of the plants cultivated under this name are in fact Salvia lavandulifolia[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

+ Synonyms

Kiosmina hispanica (L.) Raf.

Salvia chia Colla

Salvia neohispanica Briq.

Salvia prysmatica Cav.

Salvia schiedeana Stapf

Salvia tetragona Moench

Common Name: Mexican Chia

Salvia hispanica
Flowering plants
Photograph by: [email protected]
Creative Commons License
Salvia hispanica Salvia hispanica Salvia hispanica Salvia hispanica Salvia hispanica Salvia hispanica

General Information

Salvia hispanica is a rather stout, erect annual plan with a simple or sparsely branched stem; it usually grows up to 100cm tall[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
].
Mexican Chia is known to have been in cultivation by the Aztecs as a food crop before the Spanish invasion - the plant is still widely cultivated at the present day for its edible seed in Mexico and Guatemala[
317
Title
Mansfeld's Database of Agricultural and Horticultural Plants
Publication
 
Author
 
Website
http://mansfeld.ipk-gatersleben.de/pls/htmldb_pgrc/f?p=185:3:4292127278597336
Publisher
 
Year
0
ISBN
 
Description
Terse details of a huge range of useful plants.
]. The plant also yields an oil and has a number of local medicinal applications.

Known Hazards

None known

Botanical References

200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/

Range

Southern S. America - Ecuador, Colombia; C. America - Nicaragua, Honduras, El Salvador, Guatemala, north to southern Mexico

Habitat

Moist or dry thickets or open, often rocky slopes or fields, sometimes on sandbars along streams, often a weed in cultivated or waste ground, sometimes in open oak forest at elevations from 1,150 - 2,500 metres[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
].

Properties

Edibility Rating *  *  *
Medicinal Rating *  *  *
Other Uses Rating *  *  *
HabitAnnual
Height1.00 m
PollinatorsBees
Cultivation StatusCultivated, Wild

Cultivation Details

Salvia hispanica is not very frost tolerant, but it can be grown as summer annuals in the temperate zone[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Requires a light to medium well-drained fertile soil in a warm sunny position[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
This species is widely cultivated for its edible seed in Mexico.
Martinez reports that in Mexico 1 ,000 - 3,000 kilos of the seeds may be produced per hectare[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
].
Members of this genus are rarely if ever troubled by browsing deer[
233
Title
Perennial Garden Plants
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons, London.
Year
1990
ISBN
0 460 86048 8
Description
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
].

Edible Uses

The seeds are a popular and versatile source of food, being used to make drinks, as a source of oil, to make a flour for bread and biscuits, as well as the various ways in wih thet are eaten in salads, stews etc[
317
Title
Mansfeld's Database of Agricultural and Horticultural Plants
Publication
 
Author
 
Website
http://mansfeld.ipk-gatersleben.de/pls/htmldb_pgrc/f?p=185:3:4292127278597336
Publisher
 
Year
0
ISBN
 
Description
Terse details of a huge range of useful plants.
].

When the 'seeds' or nutlets are soaked in water they swell somewhat in the same way as tapioca, developing a thick outer mucilaginous coat[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
]. When these soaked seeds are stirred or mashed in water, they form a beverage of an agreeable flavour and mucilaginous consistency that is a popular refreshing drink in Mexico and Guatemala, being drunk either at the table or at refreshment stands[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
]. It is sometimes offered on the table at hotels[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
]. The drink can be flavoured with fruit juices[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. The gelled seeds can also be prepared as a gruel or pudding[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

The sprouted seeds are eaten in salads, sandwiches, soups, stews etc[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Due to their mucilaginous property they are often sprouted on clay or other porous materials before being eaten[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

The seed can be ground into a meal and made into bread, biscuits, cakes etc, usually in a mix with cereal flours[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The seed is a good source of protein and easily digested fats[
274
Title
Illustrated Flora of North Central Texas
Publication
 
Author
Diggs, Jnr. G.M.; Lipscomb. B. L. & O'Kennon. R. J
Website
http://artemis.austincollege.edu/acad/bio/gdiggs/NCTXpdf.htm
Publisher
Botanical Research Institute, Texas.
Year
1999
ISBN
1-889878-01-4
Description
An excellent flora, which is also available on-line.
].

A nutritious oil is obtained from the seed[
301
Title
Cornucopia II
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications, California.
Year
1998
ISBN
0-9628087-2-5
Description
The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
]. It can be used for cooking[
317
Title
Mansfeld's Database of Agricultural and Horticultural Plants
Publication
 
Author
 
Website
http://mansfeld.ipk-gatersleben.de/pls/htmldb_pgrc/f?p=185:3:4292127278597336
Publisher
 
Year
0
ISBN
 
Description
Terse details of a huge range of useful plants.
]. Rich in linoleic and alpha-linolenic acids, the oil has been recommended as a health supplement[
301
Title
Cornucopia II
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications, California.
Year
1998
ISBN
0-9628087-2-5
Description
The second edition of an excellent guide to the edible uses of plants, though it does not give any details of cultivation etc.
].

Medicinal

The following notes are for the related Salvia columbariae. They almost certainly also apply to this species[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

The seed is digestive, disinfectant, febrifuge and ophthalmic[
94
Title
Common Edible and Useful Plants of the West.
Publication
 
Author
Sweet. M.
Publisher
Naturegraph Co.
Year
1962
ISBN
0-911010-54-8
Description
Useful wild plants in Western N. America. A pocket guide.
,
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. An infusion can be used in the treatment of fevers[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. A poultice of the seed mush can be applied to infections[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
The seeds have been kept in the mouth, and chewed during long journeys on foot, in order to give strength[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
The seeds have been used to cleanse the eyes or remove foreign matter from the eyes[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. No more information is given here, but in other instances the seed has been placed in the eye, it then forms a gelatinous covering to which any foreign matter in the eye adheres. The seed is washed out of the eye by the eyes own tears[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

Other Uses

The seeds contain 28 - 36% of an oil which is yellowish and becomes lighter in colour upon exposure to light. It is a drying oil and is used commonly in Guatemala as a paint dryer[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
]. In Mexico it is used by some of the native peoples in painting jicaras the cups made from Crescentia fruits and probably it is utilized in the same manner in Guatemala[
331
Title
Flora of Guatemala
Publication
 
Author
Standley P.C. & J. A. Steyermark
Website
http://www.archive.org/
Publisher
 
Year
1946 - 1976
ISBN
 
Description
A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
].

The powdered seed is used as an ingredient in commercial cosmetic preparations as an abrasive[
1243
Title
CosIng
Publication
 
Author
 
Website
http://ec.europa.eu/growth/tools-databases/cosing/
Publisher
 
Year
0
ISBN
 
Description
CosIng is the European Commission database for information on cosmetic substances and ingredients.
].
The oil extracted from the seeds is used as an ingredient in commercial cosmetic preparations as a moisturiser and skin conditioner[
1243
Title
CosIng
Publication
 
Author
 
Website
http://ec.europa.eu/growth/tools-databases/cosing/
Publisher
 
Year
0
ISBN
 
Description
CosIng is the European Commission database for information on cosmetic substances and ingredients.
].
An essential oil obtained from leaves is used as an ingredient in commercial cosmetic preparations as a perfume[
1243
Title
CosIng
Publication
 
Author
 
Website
http://ec.europa.eu/growth/tools-databases/cosing/
Publisher
 
Year
0
ISBN
 
Description
CosIng is the European Commission database for information on cosmetic substances and ingredients.
].

Propagation

Seed - sow early to mid spring in a greenhouse. Germination usually takes place within 2 weeks. Prick out the seedlings into individual pots when they are large enough to handle and plant out in late spring or early summer. The seed can also be sown in situ during mid spring, though this sowing might not mature its seed in a cool summer[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2023-02-03. <temperate.theferns.info/plant/Salvia+hispanica>

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