Nasturtium microphyllum
Boenn. ex Rchb.
Brassicaceae
The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.
Common Name: Watercress
General Information
Nasturtium microphyllum is a perennial plant that can grow up to 0.50 metres tall.
It is harvested from the wild for local use as a food and medicine
Known Hazards
None known
Botanical References
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
Range
Europe, including Britain, to W. Asia.
Habitat
Stream margins, ditches, flushes etc with moving water[
17- Title
- Flora of the British Isles.
- Publication
-
- Author
- Clapham, Tutin and Warburg.
- Publisher
- Cambridge University Press
- Year
- 1962
- ISBN
- -
- Description
- A very comprehensive flora, the standard reference book but it has no pictures.
,
27- Title
- The Vegetable Garden.
- Publication
-
- Author
- Vilmorin. A.
- Publisher
- Ten Speed Press
- Year
-
- ISBN
- 0-89815-041-8
- Description
- A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
], usually in chalk or limestone areas[
52- Title
- Salads all the Year Round.
- Publication
-
- Author
- Larkcom. J.
- Publisher
- Hamlyn
- Year
- 1980
- ISBN
-
- Description
- A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
].
Properties
Edibility Rating | |
Medicinal Rating | |
Habit | Perennial |
Height | 0.50 m |
Pollinators | Bees, Flies, Self |
Self-fertile | Yes |
Cultivation Status | Wild |
Cultivation Details
Watercress is easily grown when given the correct conditions of slowly flowing clean water, preferably coming from chalky or limestone soils[
264- Title
- Vegetables
- Publication
-
- Author
- Phillips. R. & Rix. M.
- Publisher
- Macmillan Reference Books, London.
- Year
- 1995
- ISBN
- 0 333 62640 0
- Description
- Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
]. It prefers to grow in water about 5cm deep[
37- Title
- The Gardener's Assistant.
- Publication
-
- Author
- Thompson. B.
- Publisher
- Blackie and Son.
- Year
- 1878
- ISBN
- -
- Description
- Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
] with an optimum pH 7.2[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants can be grown in wet soil if the position is somewhat shaded and protection is given in winter, though the flavour may be hotter[
27- Title
- The Vegetable Garden.
- Publication
-
- Author
- Vilmorin. A.
- Publisher
- Ten Speed Press
- Year
-
- ISBN
- 0-89815-041-8
- Description
- A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
37- Title
- The Gardener's Assistant.
- Publication
-
- Author
- Thompson. B.
- Publisher
- Blackie and Son.
- Year
- 1878
- ISBN
- -
- Description
- Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
].
Plants are hardy to about -15°c[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
], they tolerate somewhat lower temperatures than the closely related N. officinale[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Watercress is often cultivated for its edible leaves, there are some named varieties[
16- Title
- New Vegetable Growers Handbook.
- Publication
-
- Author
- Simons.
- Publisher
- Penguin
- Year
- 1977
- ISBN
- 0-14-046-050-0
- Description
- A good guide to growing vegetables in temperate areas, not entirely organic.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The plant is very sensitive to pollution so a clean source of water is required[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants will often continue to grow all through mild winters. A fast-growing plant, the stems trail along the ground or float in water and produce new roots at the leaf nodes, thus making the plant very easy to propagate vegetatively[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Unfortunately, virus diseases have become more common in cultivated plants and so most propagation is carried out by seed[
264- Title
- Vegetables
- Publication
-
- Author
- Phillips. R. & Rix. M.
- Publisher
- Macmillan Reference Books, London.
- Year
- 1995
- ISBN
- 0 333 62640 0
- Description
- Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].
This is a triploid species. It has hybridised naturally in the wild with the diploid species N. officinale to produce the sterile hybrid N. x sterilis which is also commonly cultivated as a salad crop[
264- Title
- Vegetables
- Publication
-
- Author
- Phillips. R. & Rix. M.
- Publisher
- Macmillan Reference Books, London.
- Year
- 1995
- ISBN
- 0 333 62640 0
- Description
- Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].
The flowers are a rich source of pollen and so are very attractive to bees[
7- Title
- Encyclopaedia of Medicinal Plants.
- Publication
-
- Author
- Chiej. R.
- Publisher
- MacDonald
- Year
- 1984
- ISBN
- 0-356-10541-5
- Description
- Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
].
Edible Uses
Leaves - raw or cooked[
2- Title
- Sturtevant's Edible Plants of the World.
- Publication
-
- Author
- Hedrick. U. P.
- Publisher
- Dover Publications
- Year
- 1972
- ISBN
- 0-486-20459-6
- Description
- Lots of entries, quite a lot of information in most entries and references.
,
5- Title
- Food for Free.
- Publication
-
- Author
- Mabey. R.
- Publisher
- Collins
- Year
- 1974
- ISBN
- 0-00-219060-5
- Description
- Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
,
7- Title
- Encyclopaedia of Medicinal Plants.
- Publication
-
- Author
- Chiej. R.
- Publisher
- MacDonald
- Year
- 1984
- ISBN
- 0-356-10541-5
- Description
- Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9- Title
- Edible and Medicinal Plants.
- Publication
-
- Author
- Launert. E.
- Publisher
- Hamlyn
- Year
- 1981
- ISBN
- 0-600-37216-2
- Description
- Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
16- Title
- New Vegetable Growers Handbook.
- Publication
-
- Author
- Simons.
- Publisher
- Penguin
- Year
- 1977
- ISBN
- 0-14-046-050-0
- Description
- A good guide to growing vegetables in temperate areas, not entirely organic.
,
27- Title
- The Vegetable Garden.
- Publication
-
- Author
- Vilmorin. A.
- Publisher
- Ten Speed Press
- Year
-
- ISBN
- 0-89815-041-8
- Description
- A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
]. Exceptionally rich in vitamins and minerals, especially iron[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. The leaves are mainly used as a garnish or as an addition to salads, the flavour is strong with a characteristic hotness[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
The seed can be sprouted and eaten in salads[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. A hot flavour.
The seed is ground into a powder and used as a mustard[
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The pungency of mustard develops when cold water is added to the ground-up seed - an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 - 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild but bitter mustard[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Medicinal
Antiscorbutic, diuretic, expectorant, purgative, stimulant, stomachic[
4- Title
- A Modern Herbal.
- Publication
-
- Author
- Grieve.
- Publisher
- Penguin
- Year
- 1984
- ISBN
- 0-14-046-440-9
- Description
- Not so modern (1930's?) but lots of information, mainly temperate plants.
,
9- Title
- Edible and Medicinal Plants.
- Publication
-
- Author
- Launert. E.
- Publisher
- Hamlyn
- Year
- 1981
- ISBN
- 0-600-37216-2
- Description
- Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
21- Title
- The Herb Book.
- Publication
-
- Author
- Lust. J.
- Publisher
- Bantam books
- Year
- 1983
- ISBN
- 0-553-23827-2
- Description
- Lots of information tightly crammed into a fairly small book.
,
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
]. Use with caution[
21- Title
- The Herb Book.
- Publication
-
- Author
- Lust. J.
- Publisher
- Bantam books
- Year
- 1983
- ISBN
- 0-553-23827-2
- Description
- Lots of information tightly crammed into a fairly small book.
].
Other Uses
None known
Propagation
Seed - sow spring in a pot emmersed to half its depth in water. Germination should take place within a couple of weeks. Prick out seedlings into individual pots whilst they are still small and increase the depth of water gradually until they are submerged. Plant out into a pond in the summer.
Cuttings can be taken at any time in the growing season. Virtually any part of the plant, including a single leaf, will form roots if detached from the parent plant[
56- Title
- Complete Guide to Water Plants.
- Publication
-
- Author
- Muhlberg. H.
- Publisher
- E. P. Publishing Ltd.
- Year
- 1982
- ISBN
- 0-7158-0789-7
- Description
- Deals with a wide range of plants for temperate areas (and indoor aquaria) with quite a lot of information on cultivation techniques.
]. Just put it in a container of water until the roots are well formed and then plant out in shallow water.
If you have any useful information about this plant, please leave a comment. Comments have to be approved before they are shown here.