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Useful Temperate Plants

Lactuca indica

L.

Asteraceae

+ Synonyms

Ammoseris patens D.Dietr.

Brachyramphus heyneanus Wight

Brachyramphus sinicus Miq.

Brachyramphus sonchifolius Thwaites

Brachyramphus taraxacoides DC.

Chondrilla indica Steud.

Chondrilla racemosa (Michx.) Poir.

Chondrilla sonchifolia Poir.

Chondrilla squarrosa Poir.

Lactuca amurensis Regel & Maxim.

Lactuca bialata Griff.

Lactuca brevirostris Champ. ex Benth.

Lactuca cavaleriei H.Lév.

Lactuca jamaicensis Griseb.

Lactuca kouyangensis H.Lév.

Lactuca laciniata indivisa Makino

Lactuca mauritiana Poir.

Microrhynchus patens DC.

Prenanthes indica J.G.Klein ex Poir.

Prenanthes laciniata Houtt.

Prenanthes patens Wall.

Prenanthes racemosa Roxb.

Prenanthes squarrosa Thunb.

Prenanthes taraxacoides Wall.

Pterocypsela indica (L.) C.Shih.

Pterocypsela indivisa (Makino) H.S.Pak

Pterocypsela laciniata (Houtt.) C.Shih

Scariola brevirostris (Fenzl) Soják

Sonchus calyculatus Roxb. ex DC.

Common Name: Indian Lettuce

Lactuca indica
Flowering plant in native habitat
Photograph by: Dalgial
Creative Commons License
Lactuca indica Lactuca indica Lactuca indica Lactuca indica

General Information

Lactuca indica is an erect, perennial plant forming a rosette of basal leaves and a rarely-branched stem up to 120cm tall from a taproot.
The plant is harvested from the wild for local use as a food and a medicine. It is sometimes cultivated for its edible leaves in parts of Asia, especially Malaysia, Indonesia, the Philippines, Taiwan and Japan[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
], and the leaves are sometimes sold in local food markets[
1665
Title
Wild Food Plants in South Korea; Market Presence, New Crops, and Exports to the United States
Publication
Economic Botany, Vol. 50, No. 1 (Jan. - Mar., 1996), pp. 57-70
Author
Pemberton R.W. & Nam Sook Lee
Website
http://www.jstor.org/stable/4255805
Publisher
 
Year
1996
ISBN
 
Description
 
]..

Known Hazards

Although no specific mention of toxicity has been seen for this species, many plants in this genus contain a narcotic principle, this is at its most concentrated when the plant begins to flower. This principle has been almost bred out of the cultivated forms of lettuce (Lactuca sativa), but is still produced when the plant starts to go to seed[
13
Title
Hamlyn Encyclopaedia of Plants.
Publication
 
Author
Triska. Dr.
Publisher
Hamlyn
Year
1975
ISBN
0-600-33545-3
Description
Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
].

Botanical References

58
Title
Flora of Japan. (English translation)
Publication
 
Author
Ohwi. G.
Publisher
Smithsonian Institution
Year
1965
ISBN
-
Description
The standard work. Brilliant, but not for the casual reader.
,
266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.

Range

E. Asia - Russian Far East, eastern and southern China, Japan, Korea, northeastern India, Vietnam, Laos, Thailand.

Habitat

Grassy places in lowland all over Japan[
58
Title
Flora of Japan. (English translation)
Publication
 
Author
Ohwi. G.
Publisher
Smithsonian Institution
Year
1965
ISBN
-
Description
The standard work. Brilliant, but not for the casual reader.
]. This report refers to the sub-species L. indica laciniata. (O.Kuntze.)Hard. The plant is found at elevations from near sea level to 2,000 metres[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].

Properties

Edibility Rating *  *  *
Medicinal Rating *  *
HabitPerennial
Height1.20 m
PollinatorsInsects
Cultivation StatusCultivated, Wild

Cultivation Details

Prefers a light sandy loam.
We do not know how hardy this plant will be in Britain, though it can be grown here as an annual. It takes about 60 days from seed sowing until the first leaves are harvested[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
This species is sometimes cultivated for its edible leaves in Asia[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It originated in China but is now cultivated in many parts of S.E. Asia[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Edible Uses

Leaves - raw or cooked[
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
,
1665
Title
Wild Food Plants in South Korea; Market Presence, New Crops, and Exports to the United States
Publication
Economic Botany, Vol. 50, No. 1 (Jan. - Mar., 1996), pp. 57-70
Author
Pemberton R.W. & Nam Sook Lee
Website
http://www.jstor.org/stable/4255805
Publisher
 
Year
1996
ISBN
 
Description
 
]. Added to salads or soups[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. They have a slightly bitter flavour[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. The leaves contain about 1.5% protein, 0.4% fat, 2.2% carbohydrate, 0.7% ash[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
].
Stem - cooked[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
]. It contains 0.6% protein, 0.1% fat, 2.1% carbohydrate, 0.5% ash[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
].

Medicinal

The plant is digestive and tonic[
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
].
Although we have seen no specific reports for this species, most if not all members of the genus have a milky sap that contains the substance 'lactucarium' and can probably be used as the report below details[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

The whole plant is rich in a milky sap that flows freely from any wounds. This hardens and dries when in contact with the air[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. The sap contains 'lactucarium', which is used in medicine for its anodyne, antispasmodic, digestive, diuretic, hypnotic, narcotic and sedative properties[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
,
192
Title
Narcotic Plants
Publication
 
Author
Emboden. W.
Publisher
Studio Vista
Year
1979
ISBN
0-289-70864-8
Description
A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.
,
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Lactucarium has the effects of a feeble opium, but without its tendency to cause digestive upsets[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
], nor is it addictive[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
]. It is taken internally in the treatment of insomnia, anxiety, neuroses, hyperactivity in children, dry coughs, whooping cough, rheumatic pain etc[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Concentrations of lactucarium are low in young plants and most concentrated when the plant comes into flower[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. It is collected commercially by cutting the heads of the plants and scraping the juice into china vessels several times a day until the plant is exhausted[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. An infusion of the fresh or dried flowering plant can also be used[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
].
The plant should be used with caution, and never without the supervision of a skilled practitioner. Even normal doses can cause drowsiness whilst excess causes restlessness[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
] and overdoses can cause death through cardiac paralysis[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
].
Some physicians believe that any effects of this medicine are caused by the mind of the patient rather than by the medicine[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
].
The sap has also been applied externally in the treatment of warts[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0-395-46722-5
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Other Uses

An extract of the whole plant is used as an ingredient in commercial cosmetic preparations as a skin conditioner[
1243
Title
CosIng
Publication
 
Author
 
Website
http://ec.europa.eu/growth/tools-databases/cosing/
Publisher
 
Year
0
ISBN
 
Description
CosIng is the European Commission database for information on cosmetic substances and ingredients.
].

Propagation

Seed - sow early spring in a warm greenhouse, only just covering the seed. Germination is usually rapid, prick out the seedlings when large enough to handle and plant them out after the last expected frosts[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Division in spring. Make sure each piece of root has a leaf bud[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Root cuttings in late winter[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2024-10-11. <temperate.theferns.info/plant/Lactuca+indica>

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