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Useful Temperate Plants

Ephedra sinica

Stapf

Ephedraceae

+ Synonyms

Ephedra flava F.P.Sm.

Ephedra ma-huang Tang S.Liu

Common Name: Ma Huang

No Image.

General Information

Ephedra sinica is a much-branched evergreen shrub with very small, scale-like leaves and green, wiry stems where most of the photosynthesis takes place; it can grow around 40cm tall.
The plant is harvested from the wild and also often cultivated for use as a food and a medicine. It is a commercail source of ephidrine, used medicinally in the treatment of asthma and other conditions[
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
Ephedra sinica occurs over a large area in Central Asia. Although extensively harvested for medicinal use, it is not known if this is having any significant effect upon populations, The plant is classified as 'Least Concern' in the IUCN Red List of Threatened Species(2011)[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

Known Hazards

Many species in this genus contain phenylethylamine alkaloids (e.g. ephedrine, pseudoephedrine). These compounds have stimulant properties and are effective medications in the treatment of a number of conditions. However, they do also have potential side effects and are contraindicated in a number of conditions including anxiety, anorexia, bulimia, diabetes, glaucoma, hypertension, thyrotoxicosis[
2129
Title
Ephedra foeminea Forssk.
Publication
Flora Palestina Ethnobotany website accessed 16/01/2023
Author
 
Website
https://florapal.org/plant/ephedra-foeminea/
Publisher
 
Year
2023
ISBN
 
Description
 
].

Botanical References

266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.

Range

E. Asia - southern Siberia, Mongolia, Russian Far East, northern China.

Habitat

Arid areas and highlands, occurring on slopes, dry river beds, sandy places, or fields on mountain sides. In the Russian Federation it is found in Stipa steppe habitat and occasionally in birch forests.; at elevations from 400 - 1,600 metres[
266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.
,
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

Properties

Conservation StatusLeast Concern
Edibility Rating *
Medicinal Rating *  *  *  *
Other Uses Rating *  *
HabitEvergreen Shrub
Height0.40 m
PollinatorsWind
Self-fertileNo
Cultivation StatusCultivated, Wild

Cultivation Details

Ephedra species are mainly temperate to subtropical plants, native to arid and semi-arid regions and are also found in seasonally dry habitats such as Mediterranean climates. They are often found at moderate to high elevations, especially when they occur in tropical regions. A small plant of this species is being grown in the Centenary Border at Hilliers Arboretum in Hampshire. It has survived at least one winter of temperatures down to below -10°c, but was not looking very vigorous when seen in September 1997[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Requires a well-drained loamy soil and a sunny position[
11
Title
Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
Publication
 
Author
Bean. W.
Publisher
Murray
Year
1981
ISBN
-
Description
A classic with a wealth of information on the plants, but poor on pictures.
]. Established plants are drought resistant and are also lime tolerant[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A dioecious species, both male and female forms need to be grown if fruit and seed are required.
Plants require a good summer in order to fully ripen their wood - this will encourage good flowering and fruiting the following summer.

Edible Uses

Fruit - raw or cooked.

Medicinal

Ma Huang is a strongly stimulant acrid-tasting herb that is commonly used in Chinese herbalism, where it is considered to be one of the 50 fundamental herbs[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].
Most members of this genus contain various medicinally active alkaloids (but notably ephedrine) and they are widely used in preparations for the treatment of asthma and catarrh[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Ephedrine has a similar effect to adrenaline in the body[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. It acts promptly to reduce swellings of the mucous membranes and has antispasmodic properties, thus making it valuable in the treatment of asthma[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. The whole plant can be used at much lower concentrations than the isolated constituents - unlike using the isolated ephedrine, using the whole plant rarely gives rise to side-effects[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].

The stems are a pungent, bitter, warm herb that dilates the bronchial vessels whilst stimulating the heart and central nervous system[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The stems are also antidote, diaphoretic, diuretic, pectoral, vasoconstrictor and vasodilator[
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
,
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. They are used internally in the treatment of asthma, hay fever and allergic complaints[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The plant also has antiviral effects, particularly against influenza[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Ephedra is often combined with a number of other herbs and used in treating a wide range of complaints238].
This herb should be used with great caution, preferably under the supervision of a qualified practitioner[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. It should not be prescribed to patients who are taking monoamine oxidase inhibitors, or suffering from high blood pressure, hyperthyroidism or glaucoma[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Ephedrine is seen as a performance-boosting herb and, as such, is a forbidden substance in many sporting events such as athletics[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The stems can be harvested at any time of the year and are dried for later use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

The root is antihydrotic, it lowers blood pressure and dilates the peripheral blood vessels[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. It is used in the treatment of night sweating and spontaneous sweating[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. The root is believed to have the opposite action to the stem, but is only prescribed in cases of profuse sweating[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Other Uses

An extract of the plant is used as an ingredient in commercial cosmetic preparations as a skin conditioner and tonic[
1243
Title
CosIng
Publication
 
Author
 
Website
http://ec.europa.eu/growth/tools-databases/cosing/
Publisher
 
Year
0
ISBN
 
Description
CosIng is the European Commission database for information on cosmetic substances and ingredients.
].

Propagation

Seed - best sown as soon as it is ripe in the autumn in a greenhouse[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It can also be sown in spring in a greenhouse in a sandy compost[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Prick out the seedlings into individual pots as soon as they are large enough to handle and grow them on for at least their first winter in a greenhouse. Plant out in the spring or early summer after the last expected frosts and give some protection in their first winter[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Division in spring or autumn[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Layering.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2024-12-03. <temperate.theferns.info/plant/Ephedra+sinica>

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