Ephedra nevadensis
S.Watson
Ephedraceae
Ephedra antisiphylitica S.Watson
Common Name: Mormon Tea
General Information
Ephedra nevadensis is a much-branched, erect evergreen shrub with very small, scale-like leaves and green, wiry stems where most of the photosynthesis takes place; it can grow around 25 - 150cm tall[
270- Title
- Flora of N. America
- Publication
-
- Author
-
- Website
- http://flora.huh.harvard.edu/fna/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].
The plant is harvested from the wild for local use as a food and medicine
Ephedra nevadensis has a large range across western N. America and appears common and abundant where found. The plant is classified as 'Least Concern' in the IUCN Red List of Threatened Species(2011)[
338- Title
- IUCN Red List of Threatened Species
- Publication
-
- Author
-
- Website
- http://www.iucnredlist.org/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
Known Hazards
Many species in this genus contain phenylethylamine alkaloids (e.g. ephedrine, pseudoephedrine). These compounds have stimulant properties and are effective medications in the treatment of a number of conditions. However, they do also have potential side effects and are contraindicated in a number of conditions including anxiety, anorexia, bulimia, diabetes, glaucoma, hypertension, thyrotoxicosis[
].
Botanical References
1- Title
- RHS Dictionary of Plants plus Supplement. 1956
- Publication
-
- Author
- F. Chittendon.
- Publisher
- Oxford University Press
- Year
- 1951
- ISBN
- -
- Description
- Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
71- Title
- A California Flora.
- Publication
-
- Author
- Munz P.A. & Keck D.D.
- Publisher
- University of California Press; Los Angeles
- Year
- 1959
- ISBN
- -
- Description
- An excellent flora but no pictures. Not for the casual reader.
,
270- Title
- Flora of N. America
- Publication
-
- Author
-
- Website
- http://flora.huh.harvard.edu/fna/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
Range
South-western N. America - Oregon, California, Nevada, Utah, Arizona, northern Mexico (Chihuahua).
Habitat
Dry, rocky slopes and hills, rarely in sandy flat areas, at elevtions of 700 - 2,200 metres[
270- Title
- Flora of N. America
- Publication
-
- Author
-
- Website
- http://flora.huh.harvard.edu/fna/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].
Properties
Conservation Status | Least Concern |
Edibility Rating | |
Medicinal Rating | |
Habit | Evergreen Shrub |
Height | 1.20 m |
Pollinators | Wind |
Self-fertile | No |
Cultivation Status | Wild |
Cultivation Details
Ephedra species are mainly temperate to subtropical plants, native to arid and semi-arid regions and are also found in seasonally dry habitats such as Mediterranean climates. They are often found at moderate to high elevations, especially when they occur in tropical regions
Requires a well-drained loamy soil and a sunny position[
1- Title
- RHS Dictionary of Plants plus Supplement. 1956
- Publication
-
- Author
- F. Chittendon.
- Publisher
- Oxford University Press
- Year
- 1951
- ISBN
- -
- Description
- Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
11- Title
- Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
- Publication
-
- Author
- Bean. W.
- Publisher
- Murray
- Year
- 1981
- ISBN
- -
- Description
- A classic with a wealth of information on the plants, but poor on pictures.
]. Established plants are drought resistant and are also lime tolerant[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A dioecious species - both male and female forms must be grown if fruit and seed are required.
Plants require a good summer in order to fully ripen their wood - this will encourage good flowering and fruiting the following summer.
Edible Uses
Fruit - raw. A sweet but very mild flavour[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Seed - cooked[
22- Title
- Alternative Foods.
- Publication
-
- Author
- Sholto-Douglas. J.
- Publisher
-
- Year
-
- ISBN
-
- Description
- Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
,
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61- Title
- A Dictionary of Plants Used by Man.
- Publication
-
- Author
- Usher. G.
- Publisher
- Constable
- Year
- 1974
- ISBN
- 0094579202
- Description
- Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
105- Title
- Tanaka's Cyclopedia of Edible Plants of the World.
- Publication
-
- Author
- Tanaka. T. & Nakao S.
- Publisher
- Keigaku Publishing; Tokyo
- Year
- 1976
- ISBN
- -
- Description
- The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
161- Title
- Food Plants of the N. American Indians. Publication no. 237.
- Publication
-
- Author
- Yanovsky. E.
- Publisher
- U.S. Depf of Agriculture.
- Year
-
- ISBN
- -
- Description
- A comprehensive but very terse guide. Not for the casual reader.
,
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. A bitter taste[
92- Title
- Early Uses of Californian Plants.
- Publication
-
- Author
- Balls. E. K.
- Publisher
- University of California Press
- Year
- 1975
- ISBN
- 0-520-00072-2
- Description
- A nice readable book.
]. It can be roasted and ground into a powder and used to make a bread or mush[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
A delicious tea is made by steeping the green or dried twigs in boiling water until they turn an amber or pink colour[
21- Title
- The Herb Book.
- Publication
-
- Author
- Lust. J.
- Publisher
- Bantam books
- Year
- 1983
- ISBN
- 0-553-23827-2
- Description
- Lots of information tightly crammed into a fairly small book.
,
92- Title
- Early Uses of Californian Plants.
- Publication
-
- Author
- Balls. E. K.
- Publisher
- University of California Press
- Year
- 1975
- ISBN
- 0-520-00072-2
- Description
- A nice readable book.
,
95- Title
- Edible and Useful Wild Plants of the United States and Canada.
- Publication
-
- Author
- Saunders. C. F.
- Publisher
- Dover Publications
- Year
- 1976
- ISBN
- 0-486-23310-3
- Description
- Useful wild plants of America. A pocket guide.
,
105- Title
- Tanaka's Cyclopedia of Edible Plants of the World.
- Publication
-
- Author
- Tanaka. T. & Nakao S.
- Publisher
- Keigaku Publishing; Tokyo
- Year
- 1976
- ISBN
- -
- Description
- The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
161- Title
- Food Plants of the N. American Indians. Publication no. 237.
- Publication
-
- Author
- Yanovsky. E.
- Publisher
- U.S. Depf of Agriculture.
- Year
-
- ISBN
- -
- Description
- A comprehensive but very terse guide. Not for the casual reader.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Medicinal
The stems are blood purifier, diuretic, febrifuge and tonic[
22- Title
- Alternative Foods.
- Publication
-
- Author
- Sholto-Douglas. J.
- Publisher
-
- Year
-
- ISBN
-
- Description
- Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
,
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61- Title
- A Dictionary of Plants Used by Man.
- Publication
-
- Author
- Usher. G.
- Publisher
- Constable
- Year
- 1974
- ISBN
- 0094579202
- Description
- Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. They are beneficial in the treatment of urogenital complaints[
22- Title
- Alternative Foods.
- Publication
-
- Author
- Sholto-Douglas. J.
- Publisher
-
- Year
-
- ISBN
-
- Description
- Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
,
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61- Title
- A Dictionary of Plants Used by Man.
- Publication
-
- Author
- Usher. G.
- Publisher
- Constable
- Year
- 1974
- ISBN
- 0094579202
- Description
- Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
]. An infusion has been used in the treatment of kidney problems, gonorrhoea and the first stages of syphilis[
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
A poultice of the powdered stems has been applied to sores[
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
Ephedra species, especially those found in Asia, have a long history of medicinal use, particularly in the treatment of respiratory conditions such as asthma, hay fever, catarrh and coughs. They are also considered to be antisyphilitic, antipyretic and circulatory stimulants. The main active substances are alkaloids, particularly ephedrine and the closely related pseudoephedrine, though many other alkaloids can be present[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
254- Title
- The Encyclopedia of Medicinal Plants
- Publication
-
- Author
- Chevallier. A.
- Publisher
- Dorling Kindersley. London
- Year
- 1996
- ISBN
- 9-780751-303148
- Description
- An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].
Ephedrine and pseudoephedrine are found mainly in the Asian species; those species in the Americas generally have much lower or zero levels, though they do contaim various other alkaloids. These American species often have a high reputation as a refreshing tonic tea that promotes kidney and urinary tract health[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
2128- Title
- Revisión Taxonómica y Distribución Geográfica de Ephedra (Ephedraceae) en México
- Publication
- Acta Botanica Mexicana 96: 79-116 (2011)
- Author
- Villanueva-Almanza L. & Fonseca R.M.
- Publisher
-
- Year
- 2011
- ISBN
-
- Description
-
].
Other Uses
The burnt stems provide a good quality charcoal for tattooing. The charcoal is mashed, a little water added and a design made with it on the skin[
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
Propagation
Seed - best sown as soon as it is ripe in the autumn in a greenhouse[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It can also be sown in spring in a greenhouse in a sandy compost[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Prick out the seedlings into individual pots as soon as they are large enough to handle and grow them on for at least their first winter in a greenhouse. Plant out in the spring or early summer after the last expected frosts and give some protection in their first winter[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Division in spring or autumn[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Layering.
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