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Useful Temperate Plants

Ephedra nevadensis

S.Watson

Ephedraceae

+ Synonyms

Ephedra antisiphylitica S.Watson

Common Name: Mormon Tea

No Image.

General Information

Ephedra nevadensis is a much-branched, erect evergreen shrub with very small, scale-like leaves and green, wiry stems where most of the photosynthesis takes place; it can grow around 25 - 150cm tall[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].
The plant is harvested from the wild for local use as a food and medicine
Ephedra nevadensis has a large range across western N. America and appears common and abundant where found. The plant is classified as 'Least Concern' in the IUCN Red List of Threatened Species(2011)[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

Known Hazards

Many species in this genus contain phenylethylamine alkaloids (e.g. ephedrine, pseudoephedrine). These compounds have stimulant properties and are effective medications in the treatment of a number of conditions. However, they do also have potential side effects and are contraindicated in a number of conditions including anxiety, anorexia, bulimia, diabetes, glaucoma, hypertension, thyrotoxicosis[
2129
Title
Ephedra foeminea Forssk.
Publication
Flora Palestina Ethnobotany website accessed 16/01/2023
Author
 
Website
https://florapal.org/plant/ephedra-foeminea/
Publisher
 
Year
2023
ISBN
 
Description
 
].

Botanical References

1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
71
Title
A California Flora.
Publication
 
Author
Munz P.A. & Keck D.D.
Publisher
University of California Press; Los Angeles
Year
1959
ISBN
-
Description
An excellent flora but no pictures. Not for the casual reader.
,
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.

Range

South-western N. America - Oregon, California, Nevada, Utah, Arizona, northern Mexico (Chihuahua).

Habitat

Dry, rocky slopes and hills, rarely in sandy flat areas, at elevtions of 700 - 2,200 metres[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].

Properties

Conservation StatusLeast Concern
Edibility Rating *  *  *
Medicinal Rating *  *  *
HabitEvergreen Shrub
Height1.20 m
PollinatorsWind
Self-fertileNo
Cultivation StatusWild

Cultivation Details

Ephedra species are mainly temperate to subtropical plants, native to arid and semi-arid regions and are also found in seasonally dry habitats such as Mediterranean climates. They are often found at moderate to high elevations, especially when they occur in tropical regions
Requires a well-drained loamy soil and a sunny position[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
11
Title
Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
Publication
 
Author
Bean. W.
Publisher
Murray
Year
1981
ISBN
-
Description
A classic with a wealth of information on the plants, but poor on pictures.
]. Established plants are drought resistant and are also lime tolerant[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A dioecious species - both male and female forms must be grown if fruit and seed are required.
Plants require a good summer in order to fully ripen their wood - this will encourage good flowering and fruiting the following summer.

Edible Uses

Fruit - raw. A sweet but very mild flavour[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

Seed - cooked[
22
Title
Alternative Foods.
Publication
 
Author
Sholto-Douglas. J.
Publisher
 
Year
 
ISBN
 
Description
Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
161
Title
Food Plants of the N. American Indians. Publication no. 237.
Publication
 
Author
Yanovsky. E.
Publisher
U.S. Depf of Agriculture.
Year
 
ISBN
-
Description
A comprehensive but very terse guide. Not for the casual reader.
,
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. A bitter taste[
92
Title
Early Uses of Californian Plants.
Publication
 
Author
Balls. E. K.
Publisher
University of California Press
Year
1975
ISBN
0-520-00072-2
Description
A nice readable book.
]. It can be roasted and ground into a powder and used to make a bread or mush[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

A delicious tea is made by steeping the green or dried twigs in boiling water until they turn an amber or pink colour[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
92
Title
Early Uses of Californian Plants.
Publication
 
Author
Balls. E. K.
Publisher
University of California Press
Year
1975
ISBN
0-520-00072-2
Description
A nice readable book.
,
95
Title
Edible and Useful Wild Plants of the United States and Canada.
Publication
 
Author
Saunders. C. F.
Publisher
Dover Publications
Year
1976
ISBN
0-486-23310-3
Description
Useful wild plants of America. A pocket guide.
,
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
161
Title
Food Plants of the N. American Indians. Publication no. 237.
Publication
 
Author
Yanovsky. E.
Publisher
U.S. Depf of Agriculture.
Year
 
ISBN
-
Description
A comprehensive but very terse guide. Not for the casual reader.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

Medicinal

The stems are blood purifier, diuretic, febrifuge and tonic[
22
Title
Alternative Foods.
Publication
 
Author
Sholto-Douglas. J.
Publisher
 
Year
 
ISBN
 
Description
Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. They are beneficial in the treatment of urogenital complaints[
22
Title
Alternative Foods.
Publication
 
Author
Sholto-Douglas. J.
Publisher
 
Year
 
ISBN
 
Description
Not very comprehensive, it seems more or less like a copy of earlier writings with little added.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
]. An infusion has been used in the treatment of kidney problems, gonorrhoea and the first stages of syphilis[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
A poultice of the powdered stems has been applied to sores[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Ephedra species, especially those found in Asia, have a long history of medicinal use, particularly in the treatment of respiratory conditions such as asthma, hay fever, catarrh and coughs. They are also considered to be antisyphilitic, antipyretic and circulatory stimulants. The main active substances are alkaloids, particularly ephedrine and the closely related pseudoephedrine, though many other alkaloids can be present[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].
Ephedrine and pseudoephedrine are found mainly in the Asian species; those species in the Americas generally have much lower or zero levels, though they do contaim various other alkaloids. These American species often have a high reputation as a refreshing tonic tea that promotes kidney and urinary tract health[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
2128
Title
Revisión Taxonómica y Distribución Geográfica de Ephedra (Ephedraceae) en México
Publication
Acta Botanica Mexicana 96: 79-116 (2011)
Author
Villanueva-Almanza L. & Fonseca R.M.
Publisher
 
Year
2011
ISBN
 
Description
 
].

Other Uses

The burnt stems provide a good quality charcoal for tattooing. The charcoal is mashed, a little water added and a design made with it on the skin[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Propagation

Seed - best sown as soon as it is ripe in the autumn in a greenhouse[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It can also be sown in spring in a greenhouse in a sandy compost[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Prick out the seedlings into individual pots as soon as they are large enough to handle and grow them on for at least their first winter in a greenhouse. Plant out in the spring or early summer after the last expected frosts and give some protection in their first winter[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Division in spring or autumn[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Layering.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2024-12-28. <temperate.theferns.info/plant/Ephedra+nevadensis>

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