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Useful Temperate Plants

Ephedra gerardiana

Wall. ex Klotzsch & Garcke

Ephedraceae

+ Synonyms

Ephedra saxatilis sikkimensis (Stapf) Florin

Common Name: Ma Huang

No Image.

General Information

Ephedra gerardiana is a densely tufted, much-branched evergreen shrub with very small, scale-like leaves, woody stems up to 15cm in diameter and green, wiry branches where most of the photosynthesis takes place; it can grow around 20 - 120cm tall[
329
Title
The Gymnosperm Database
Publication
 
Author
 
Website
http://www.conifers.org/index.htm
Publisher
 
Year
0
ISBN
 
Description
A vast amount of information on conifers and families of gymnosperms.
].
Ephedra gerardiana is a commonly used medicinal herb in India, where it is gathered in quantity from the wild for local use and trade[
2020
Title
Trade in Indian Medicinal Plants
Publication
Ethnobotany of India Vol 5., 321-345, 2018
Author
D.K.Ved, S.Noorunnisa Begum, & K.Ravi Kumar
Publisher
Apple Academic Press; Oakville, Canada
Year
2018
ISBN
978-1-77188-600-0
Description
 
].
It is harvested from the wild for local use as a food, medicine and source of materials.It is a commercail source of ephidrine, used medicinally in the treatment of asthma and other conditions[
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
].
Ephedra gerardiana is harvested locally for its medicinal properties as well as for fuel and fodder, and is also the target of large-scale exploitation from drug manufacturers due to its high levels of the alkaloid ephedrine. It is suspected that the population has decreased by at least 30 - 50% across a fifteen year period. The plant is classified as 'Vulnerable' in the IUCN Red List of Threatened Species(2020)[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

Known Hazards

Many species in this genus contain phenylethylamine alkaloids (e.g. ephedrine, pseudoephedrine). These compounds have stimulant properties and are effective medications in the treatment of a number of conditions. However, they do also have potential side effects and are contraindicated in a number of conditions including anxiety, anorexia, bulimia, diabetes, glaucoma, hypertension, thyrotoxicosis[
2129
Title
Ephedra foeminea Forssk.
Publication
Flora Palestina Ethnobotany website accessed 16/01/2023
Author
 
Website
https://florapal.org/plant/ephedra-foeminea/
Publisher
 
Year
2023
ISBN
 
Description
 
].

Botanical References

51
Title
Flowers of the Himalayas.
Publication
 
Author
Polunin. O. and Stainton. A.
Publisher
Oxford Universtiy Press
Year
1984
ISBN
-
Description
A very readable and good pocket guide (if you have a very large pocket!) to many of the wild plants in the Himalayas. Gives many examples of plant uses.
,
266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.
,
329
Title
The Gymnosperm Database
Publication
 
Author
 
Website
http://www.conifers.org/index.htm
Publisher
 
Year
0
ISBN
 
Description
A vast amount of information on conifers and families of gymnosperms.

Range

E. Asia - Mountainous regions of Afghanistan, Pakistan, India, Nepal, Tibet, south central China and the Russian republics of Tuva and Altay.

Habitat

Stony slopes and gravel terraces, often on calcareous soils, in drier areas of the Himalayas; at elevations from 2,400 - 5, 300 metres[
51
Title
Flowers of the Himalayas.
Publication
 
Author
Polunin. O. and Stainton. A.
Publisher
Oxford Universtiy Press
Year
1984
ISBN
-
Description
A very readable and good pocket guide (if you have a very large pocket!) to many of the wild plants in the Himalayas. Gives many examples of plant uses.
,
329
Title
The Gymnosperm Database
Publication
 
Author
 
Website
http://www.conifers.org/index.htm
Publisher
 
Year
0
ISBN
 
Description
A vast amount of information on conifers and families of gymnosperms.
].

Properties

Conservation StatusVulnerable
Edibility Rating *  *
Medicinal Rating *  *  *  *
Other Uses Rating *  *
HabitEvergreen Shrub
Height0.60 m
PollinatorsWind
Self-fertileNo
Cultivation StatusWild

Cultivation Details

The major habitat of Ephedra gerardiana is the cold deserts of the Himalayas, with some distribution in the arid regions of the tropical and subtropical Himalayas. This species is heat-resistant, cold-resistant, and does well in drought partially due to its near lack of vessels. It can survive with an annual rainfall of less than 350 mm[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
]. It can tolerate winter temperatures falling to about -15°c[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Requires a well-drained loamy soil and a sunny position[
11
Title
Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
Publication
 
Author
Bean. W.
Publisher
Murray
Year
1981
ISBN
-
Description
A classic with a wealth of information on the plants, but poor on pictures.
]. Established plants are drought resistant and are also lime tolerant[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A dioecious species - both male and female forms must be grown if fruit and seed are required.
Plants require a good summer in order to fully ripen their wood - this will encourage good flowering and fruiting the following summer.

Edible Uses

Fruit - raw[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
146
Title
A Manual of Indian Timbers.
Publication
 
Author
Gamble. J. S.
Publisher
Bishen Singh Mahendra Pal Singh
Year
1972
ISBN
-
Description
First written in the 19th century, but still a classic, giving a lot of information on the uses and habitats of Indian trees. Not for the casual reader.
]. A sweet flavour[
158
Title
Forest Flora of Chakrata, Dehra Dun and Saharanpur.
Publication
 
Author
Gupta. B. L.
Publisher
Forest Research Institute Press
Year
1945
ISBN
-
Description
A good flora for the middle Himalayan forests, sparsly illustrated. Not really for the casual reader.
]. The more or less ovoid fruit is about 7 - 8mm in diameter[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
287
Title
Flora of Pakistan
Publication
 
Author
 
Website
http://www.efloras.org
Publisher
 
Year
 
ISBN
 
Description
As of 2006, there is not much information on habitats available, but it is being developed and promises to be an excellent resource.
].

Medicinal

Ephedra gerardiana has a long history of use in traditional medicine systems that dates back around 5,000 years. It is consumed in various forms including drinking the juice of the berries, boiling the stems to make a tea, or crushing the stems into a powder[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
]. The plant contains various medicinally active alkaloids, most notably ephedrine which has a stimulant action on the body similar to adrenaline.

The plant, especially the stems, is a pungent, bitter, warm herb that dilates the bronchial vessels whilst stimulating the heart and central nervous system[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. It is considered to be anti-rheumatic, anti-syphilitic, blood purifier, cardiac, diaphoretic, diuretic, stomachic, tonic and vasodilator[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. It is used as a circulatory stimulant, and for dilating the pupils[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
]. It is used to relieve the symptoms of asthma and hay fever, and to treat conditions such as catarrh and diarrhoea as well as various allergic complaints and skin problems[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
]. The plant is also said to have antiviral effects, particularly against influenza[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Because it stimulates the heart, it is used during anaesthesia to maintain blood pressure[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
]. Often in combination with a number of other herbs, the stems are used in treating a wide range of complaints238].
The stems are also used in Tibetan medicine, where they are considered to have a bitter taste and a cooling potency[
241
Title
Tibetan Medicinal Plants
Publication
 
Author
Tsarong. Tsewang. J.
Publisher
Tibetan Medical Publications, India
Year
1994
ISBN
81-900489-0-2
Description
A nice little pocket guide to the subject with photographs of 95 species and brief comments on their uses.
]. With activities such as febrifuge, tonic and vulnerary, they are used in the treatment of severe bleeding and chronic fevers[
241
Title
Tibetan Medicinal Plants
Publication
 
Author
Tsarong. Tsewang. J.
Publisher
Tibetan Medical Publications, India
Year
1994
ISBN
81-900489-0-2
Description
A nice little pocket guide to the subject with photographs of 95 species and brief comments on their uses.
].
A decoction of the stems and roots is used in Russia to treat rheumatism and syphilis[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
,
243
Title
Medicinal Plants of Nepal
Publication
 
Author
 
Publisher
Dept. of Medicinal Plants. Nepal.
Year
1993
ISBN
-
Description
Terse details of the medicinal properties of Nepalese plants, including cultivated species and a few imported herbs.
].

The stimulatory action of the plant has similar effects to adrenaline on the body but is effective when taken orally. Therefore extracted ephedrine has sometimes been used as a recreational drug[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
In some areas of Pakistan, the branches are burned, and the ash is mixed with tobacco to make naswar, a type of snuff that helps relieve headaches[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

The fruit is used to treat respiratory afflictions including asthma, bronchitis, cough, and tuberculosis[
243
Title
Medicinal Plants of Nepal
Publication
 
Author
 
Publisher
Dept. of Medicinal Plants. Nepal.
Year
1993
ISBN
-
Description
Terse details of the medicinal properties of Nepalese plants, including cultivated species and a few imported herbs.
,
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

The plant’s effectiveness in treating rheumatism has been scientifically confirmed by a study noting that this is due to the combination of alkaloids, flavonoids, saponins, and antioxidants in the plant[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
Its effects in treating respiratory problems and increasing cardiac activity have also been confirmed[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
Its usefulness in treating respiratory problems is due to its strong antibacterial action and the action of ephedrine as a vasodilator[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
Ephedrine acts promptly to reduce swellings of the mucous membranes and has antispasmodic properties, thus making it valuable in the treatment of asthma[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. This species contains between 0.28 and 2.79 alkaloids[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
].
Ephedrine was first extracted and used in western medicine in the 1930's. While ephedrine can be synthetically made, the total crude extract from the plant has been found to be more effective in treating cold and flu than the synthetic equivalent[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
]. Thus the whole plant can be used at much lower concentrations than the isolated constituents. In addition, unlike using the isolated ephedrine, using the whole plant rarely gives rise to any side-effects[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].

This herb should be used with great caution, preferably under the supervision of a qualified practitioner[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. It should not be prescribed to patients who are taking monoamine oxidase inhibitors, or suffering from high blood pressure, hyperthyroidism or glaucoma[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Ephedrine is seen as a performance-boosting herb and, as such, is a forbidden substance in many sporting events such as athletics[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

The stems can be harvested at any time of the year and are dried for later use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Agroforestry Uses:

The plant is traditionally grown in living fences in the northwestern Himalayas, where it helps to exclude livestock and other animals; mark out land boundaries; whilst also providing a range of medicinal and other uses[
1174
Title
Ethnobotanical Uses of Biofencing Plants in Himachel Pradesh, Northwest Himalaya
Publication
Pakistan Journal of Biological Sciences 16 (24): 1957-1963, 2013
Author
Pankaj Sharma & Usha Devi
Publisher
 
Year
2013
ISBN
1028-8880
Description
A brief look at 61 species of plants used in hedging in northwest Himalayas nd their other uses
].
A good ground cover plant for dry soils[
188
Title
The RHS Gardener's Encyclopedia of Plants and Flowers
Publication
 
Author
Brickell. C.
Publisher
Dorling Kindersley Publishers Ltd.
Year
1990
ISBN
0-86318-386-7
Description
Excellent range of photographs, some cultivation details but very little information on plant uses.
]. Plants should be spaced about 60cm apart each way[
208
Title
Plants for Ground Cover
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons
Year
1990
ISBN
0-460-12609-1
Description
An excellent detailled book on the subject, very comprehensive.
].

Other Uses

The wood is very close grained[
158
Title
Forest Flora of Chakrata, Dehra Dun and Saharanpur.
Publication
 
Author
Gupta. B. L.
Publisher
Forest Research Institute Press
Year
1945
ISBN
-
Description
A good flora for the middle Himalayan forests, sparsly illustrated. Not really for the casual reader.
]. Too small for commercial exploitation, though it is used locally for fuel[
146
Title
A Manual of Indian Timbers.
Publication
 
Author
Gamble. J. S.
Publisher
Bishen Singh Mahendra Pal Singh
Year
1972
ISBN
-
Description
First written in the 19th century, but still a classic, giving a lot of information on the uses and habitats of Indian trees. Not for the casual reader.
].

Propagation

Seed - best sown as soon as it is ripe in the autumn in a greenhouse[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It can also be sown in spring in a greenhouse in a sandy compost[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Prick out the seedlings into individual pots as soon as they are large enough to handle and grow them on for at least their first winter in a greenhouse. Plant out in the spring or early summer after the last expected frosts and give some protection in their first winter[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Division in spring or autumn[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Layering.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2024-11-25. <temperate.theferns.info/plant/Ephedra+gerardiana>

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