Chenopodium murale
L.
Amaranthaceae
Atriplex muralis (L.) Crantz
Chenopodium biforme Nees
Chenopodium carthagenense Zucc.
Chenopodium congestum Hook.f.
Chenopodium guineense Jacq.
Chenopodium ilicifolium Griff.
Chenopodium longidjawense Peter
Chenopodium lucidum Gilib.
Chenopodium triangulare Forssk.
Rhagodia baccata (Labill.) Moq.
Rhagodia congesta (Hook.f.) Moq.
Vulvaria trachiosperma Bubani
Common Name: Nettleleaf Goosefoot
General Information
Chenopodium murale is an erect, usually many branched annual growing 30 - 100cm long[
].
The plant is sometimes gathered from the wild for local use as a food.
The plant is widely naturalized as a weed in the Americas[
331- Title
- Flora of Guatemala
- Publication
-
- Author
- Standley P.C. & J. A. Steyermark
- Website
- http://www.archive.org/
- Publisher
-
- Year
- 1946 - 1976
- ISBN
-
- Description
- A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
], and has been classified as 'Invasive' in several Pacific Islands[
].
Known Hazards
The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although poisonous, saponins also have a range of medicinal applications and many saponin-rich plants are used in herbalism (particularly as emetics, expectorants and febrifuges) or as sources of raw materials for the pharmaceutical industry. Saponins are also found in a number of common foods, such as many beans.
Saponins have a quite bitter flavour and are in general poorly absorbed by the human body, so most pass through without harm. They can be removed by carefully leaching in running water. Thorough cooking, and perhaps changing the cooking water once, will also normally remove most of them. However, it is not advisable to eat large quantities of raw foods that contain saponins.
Saponins are much more toxic to many cold-blooded creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish and make them easy to catch[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Botanical References
17- Title
- Flora of the British Isles.
- Publication
-
- Author
- Clapham, Tutin and Warburg.
- Publisher
- Cambridge University Press
- Year
- 1962
- ISBN
- -
- Description
- A very comprehensive flora, the standard reference book but it has no pictures.
,
270- Title
- Flora of N. America
- Publication
-
- Author
-
- Website
- http://flora.huh.harvard.edu/fna/
- Publisher
-
- Year
- 0
- ISBN
-
- Description
- An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
Range
Europe - Sweden south and east to N. Africa, southwest and southern Asia. Arabian Peninsula.
Habitat
Dunes and in waste places, especially on light soils[
17- Title
- Flora of the British Isles.
- Publication
-
- Author
- Clapham, Tutin and Warburg.
- Publisher
- Cambridge University Press
- Year
- 1962
- ISBN
- -
- Description
- A very comprehensive flora, the standard reference book but it has no pictures.
]. A weed in gardens, waste ground, or old fields, sporadic or in some localities plentiful, at elevations from 800 - 2,500 metres in Guatemala[
331- Title
- Flora of Guatemala
- Publication
-
- Author
- Standley P.C. & J. A. Steyermark
- Website
- http://www.archive.org/
- Publisher
-
- Year
- 1946 - 1976
- ISBN
-
- Description
- A superb reference, though somewhat dated. Gives lots of plant uses as well as information on plant habit and habitat. The entire flora (13 volumes) can now be downloaded from http://www.archive.org/
].
Properties
Weed Potential | Yes |
Edibility Rating | |
Other Uses Rating | |
Habit | Annual |
Height | 0.60 m |
Pollinators | Wind |
Cultivation Status | Wild |
Cultivation Details
A plant of temperate to subtropical regions, extending into the tropics as a weed of cultivation.
An easily grown plant, succeeding in most soils but disliking shade[
1- Title
- RHS Dictionary of Plants plus Supplement. 1956
- Publication
-
- Author
- F. Chittendon.
- Publisher
- Oxford University Press
- Year
- 1951
- ISBN
- -
- Description
- Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It prefers a moderately fertile soil[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Edible Uses
Leaves and young shoots - raw or cooked as a spinach[
61- Title
- A Dictionary of Plants Used by Man.
- Publication
-
- Author
- Usher. G.
- Publisher
- Constable
- Year
- 1974
- ISBN
- 0094579202
- Description
- Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
74- Title
- Flora of the USSR.
- Publication
-
- Author
- Komarov. V. L.
- Website
- http://www.biodiversitylibrary.org
- Publisher
- Israel Program for Scientific Translation
- Year
- 1968
- ISBN
- -
- Description
- An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
,
94- Title
- Common Edible and Useful Plants of the West.
- Publication
-
- Author
- Sweet. M.
- Publisher
- Naturegraph Co.
- Year
- 1962
- ISBN
- 0-911010-54-8
- Description
- Useful wild plants in Western N. America. A pocket guide.
,
105- Title
- Tanaka's Cyclopedia of Edible Plants of the World.
- Publication
-
- Author
- Tanaka. T. & Nakao S.
- Publisher
- Keigaku Publishing; Tokyo
- Year
- 1976
- ISBN
- -
- Description
- The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
177- Title
- Plants for Human Consumption.
- Publication
-
- Author
- Kunkel. G.
- Publisher
- Koeltz Scientific Books
- Year
- 1984
- ISBN
- 3874292169
- Description
- An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
,
272- Title
- Plants and People of Nepal
- Publication
-
- Author
- Manandhar. N. P.
- Publisher
- Timber Press. Oregon.
- Year
- 2002
- ISBN
- 0-88192-527-6
- Description
- Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. The raw leaves should only be eaten in small quantities, see the notes above on toxicity.
Seed - cooked. It can be ground into a powder and mixed with wheat or other cereals and used in making bread etc[
74- Title
- Flora of the USSR.
- Publication
-
- Author
- Komarov. V. L.
- Website
- http://www.biodiversitylibrary.org
- Publisher
- Israel Program for Scientific Translation
- Year
- 1968
- ISBN
- -
- Description
- An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
,
161- Title
- Food Plants of the N. American Indians. Publication no. 237.
- Publication
-
- Author
- Yanovsky. E.
- Publisher
- U.S. Depf of Agriculture.
- Year
-
- ISBN
- -
- Description
- A comprehensive but very terse guide. Not for the casual reader.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
257- Title
- Native American Ethnobotany
- Publication
-
- Author
- Moerman. D.
- Publisher
- Timber Press. Oregon.
- Year
- 1998
- ISBN
- 0-88192-453-9
- Description
- Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. The seed is small and fiddly, it should be soaked in water overnight and thoroughly rinsed before it is used in order to remove any saponins.
Medicinal
None known
Other Uses
Gold/green dyes can be obtained from the whole plant[
168- Title
- Nature's Colors - Dyes from Plants.
- Publication
-
- Author
- Grae. I.
- Publisher
- MacMillan Publishing Co. New York.
- Year
- 1974
- ISBN
- 0-02-544950-8
- Description
- A very good and readable book on dyeing.
].
Propagation
Seed - sow spring in situ. Most of the seed usually germinates within a few days of sowing.
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