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Useful Temperate Plants

Sinapis alba

L.

Brassicaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: White Mustard

No Image.

General Information

Sinapis alba is an annual plant that can grow up to 0.60 metres tall.
It has edible, medicinal and miscellaneous uses.

Known Hazards

The seed contains substances that irritate the skin and mucous membranes[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The plant is possibly poisonous once the seedpods have formed[
76
Title
Poisonous Plants in Britain and their Effects on Animals and Man.
Publication
 
Author
Cooper. M. and Johnson. A.
Publisher
HMSO
Year
1984
ISBN
0112425291
Description
Concentrates mainly on the effects of poisonous plants to livestock.
].

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

Europe - Mediterranean. Naturalized in Britain[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
].

Habitat

A weed of arable and waste land, especially on calcareous soils[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
].

Properties

Edibility Rating *  *  *
Medicinal Rating *  *  *
HabitAnnual
Height0.60 m
Growth RateFast
PollinatorsBees, Flies, wind
Cultivation StatusWild

Cultivation Details

Prefers a light well-drained soil[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
]. Succeeds on most soils when growing in a sunny position[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. For best production, it requires high nutrient soils with a high level of nitrogen, but it may be grown on a wide range of soils from light to heavy, growing best on relatively heavy sandy loamy soils[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. It is not suited to very wet soils[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. White mustard grows best where the annual precipitation varies from 35 to 179cm, annual temperature from 5.6 to 24.9°C and pH from 4.5 to 8.2[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
White mustard is a quick-growing long-day annual which prefers temperate climates with some humidity. It is sometimes cultivated, both in the garden and commercially, for its edible seed[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The plant can withstand high temperatures, but very hot days during flowering and ripening may reduce seed setting and lower quality of seed[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. There are some named varieties[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. It is a very fast growing plant, but requires plenty of moisture for optimum growth[
87
Title
Green Manures.
Publication
 
Author
Woodward. L. Burge. P.
Publisher
Elm Farm Research Centre.
Year
1982
ISBN
-
Description
Green manure crops for temperate areas. Quite a lot of information on a number of species.
].
Seed yields are usually a bit less than 1 tonne per hectare, though experimental plantings have suggested that up to 8 tonnes per hectare is possible[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
White mustard is sometimes also grown as a seed sprout, usually with cress seeds (Lepidium sativum) to supply mustard and cress. This is a mixture of the two types of sprouted seeds, used when about 7 - 10 days old[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. The mustard seed should be sown three days before the cress seed[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The plant is not very deep rooted[
87
Title
Green Manures.
Publication
 
Author
Woodward. L. Burge. P.
Publisher
Elm Farm Research Centre.
Year
1982
ISBN
-
Description
Green manure crops for temperate areas. Quite a lot of information on a number of species.
], it self-sows freely when in a suitable site[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
].

Edible Uses

Leaves - raw or cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
5
Title
Food for Free.
Publication
 
Author
Mabey. R.
Publisher
Collins
Year
1974
ISBN
0-00-219060-5
Description
Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
,
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
]. A hot pungent flavour, especially if eaten raw[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Young leaves are used as a flavouring in mixed salads, whilst older leaves are used as a potherb[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Seed - sprouted and eaten raw[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
34
Title
The Oxford Book of Food Plants.
Publication
 
Author
Harrison. S. Wallis. M. Masefield. G.
Publisher
Oxford University Press
Year
1975
ISBN
-
Description
Good drawings of some of the more common food plants from around the world. Not much information though.
,
37
Title
The Gardener's Assistant.
Publication
 
Author
Thompson. B.
Publisher
Blackie and Son.
Year
1878
ISBN
-
Description
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
,
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
]. The seed takes about 4 days to be ready[
244
Title
Herbs
Publication
 
Author
Phillips. R. & Foy. N.
Publisher
Pan Books Ltd. London.
Year
1990
ISBN
0-330-30725-8
Description
Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
]. A hot flavour, it is often used in salads. A nutritional analysis is available[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].
The seed can be ground into a powder and used as a food flavouring[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
34
Title
The Oxford Book of Food Plants.
Publication
 
Author
Harrison. S. Wallis. M. Masefield. G.
Publisher
Oxford University Press
Year
1975
ISBN
-
Description
Good drawings of some of the more common food plants from around the world. Not much information though.
,
89
Title
Flowers of the Mediterranean.
Publication
 
Author
Polunin. O. and Huxley. A.
Publisher
Hogarth Press
Year
1987
ISBN
0-7012-0784-1
Description
A very readable pocket flora that is well illustrated. Gives some information on plant uses.
,
171
Title
Economic Botany.
Publication
 
Author
Hill. A. F.
Publisher
The Maple Press
Year
1952
ISBN
-
Description
Not very comprehensive, but it is quite readable and goes into some detail about the plants it does cover.
], it is the 'white mustard' of commerce[
100
Title
Flowers of Europe - A Field Guide.
Publication
 
Author
Polunin. O.
Publisher
Oxford University Press
Year
1969
ISBN
0192176218
Description
An excellent and well illustrated pocket guide for those with very large pockets. Also gives some details on plant uses.
,
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
]. This is milder than the black mustard obtained from Brassica nigra[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The pungency of mustard develops when cold water is added to the ground-up seed - an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 - 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild bitter mustard[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Medicinal

The seed is antibacterial, antifungal, appetizer, carminative, diaphoretic, digestive, diuretic, emetic, expectorant, rubefacient and stimulant[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The seed has a cathartic action due to hydrolytic liberation of hydrogen sulphide[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. In China it is used in the treatment of coughs with profuse phlegm and tuberculosis, pleurisy[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. The seed is seldom used internally as a medicine in the west[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Externally it is usually made into mustard plasters (using the ground seed), poultices or added to the bath water. It is used in the treatment of respiratory infections, arthritic joints, chilblains and skin eruptions etc[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. At a ratio of 1:3, the seed has an inhibitory action on the growth of fungus[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
]. Care should be exercised in using this remedy because the seed contains substances that are extremely irritant to the skin and mucous membranes[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The leaves are carminative[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Other Uses

The seed contains up to 35% of a semi-drying oil[
74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
]. It is used as a lubricant and for lighting etc[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
57
Title
Plants for Man.
Publication
 
Author
Schery. R. W.
Publisher
 
Year
 
ISBN
 
Description
Fairly readable but not very comprehensive. Deals with plants from around the world.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
].
The plant can be grown as a green manure crop[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
89
Title
Flowers of the Mediterranean.
Publication
 
Author
Polunin. O. and Huxley. A.
Publisher
Hogarth Press
Year
1987
ISBN
0-7012-0784-1
Description
A very readable pocket flora that is well illustrated. Gives some information on plant uses.
]. It is very fast growing, producing a good bulk in just a few weeks from seed, but it is shallow rooted so does not do so well in dry periods[
87
Title
Green Manures.
Publication
 
Author
Woodward. L. Burge. P.
Publisher
Elm Farm Research Centre.
Year
1982
ISBN
-
Description
Green manure crops for temperate areas. Quite a lot of information on a number of species.
]. It is also susceptible to all the diseases of the cabbage family such as club-root so is best avoided if this is likely to be a problem[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
].

Propagation

Seed - sow in situ from early spring to late summer. Germination takes place in less than a week. The earlier sowings are for a seed crop, the later sowings are for edible leaves and green manure[
82
Title
Manual of the Trees of N. America.
Publication
 
Author
Sargent. C. S.
Website
http://www.biodiversitylibrary.org/
Publisher
Dover Publications Inc. New York.
Year
1965
ISBN
0-486-20278-X
Description
Two volumes, a comprehensive listing of N. American trees though a bit out of date now. Good details on habitats, some details on plant uses. Not really for the casual reader. It can be downloaded from the internet.
].
When sowing seed for use in mustard and cress, the seed is soaked for about 12 hours in warm water and then placed in a humid position. Traditionally, it is sown in a tray on a thin layer of soil, or on some moist blotting paper, and the tray is placed in a warm dark place for a few days to encourage rapid and rather etiolated growth. The seedlings can then be placed in a lighter position for a couple more days to turn green before being eaten. The mustard seed should be sown about 3 - 4 days later than the cress for them both to be ready at the same time[
264
Title
Vegetables
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Macmillan Reference Books, London.
Year
1995
ISBN
0 333 62640 0
Description
Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2019-05-19. <temperate.theferns.info/viewtropical.php?id=Sinapis+alba>

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