If you would like to support this site, please consider Donating.
Useful Temperate Plants

Valeriana jatamansii

Jones.

Caprifoliaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Indian Valerian

No Image.

General Information

Valeriana jatamansii is a Perennial up to 0.50 metres tall.
It has medicinal and miscellaneous uses.

Known Hazards

Some caution is advised with the use of this plant. At least one member of the genus is considered to be poisonous raw[
161
Title
Food Plants of the N. American Indians. Publication no. 237.
Publication
 
Author
Yanovsky. E.
Publisher
U.S. Depf of Agriculture.
Year
 
ISBN
-
Description
A comprehensive but very terse guide. Not for the casual reader.
] and V. officinalis is a powerful nervine and sedative that can become habit-forming.

Botanical References

51
Title
Flowers of the Himalayas.
Publication
 
Author
Polunin. O. and Stainton. A.
Publisher
Oxford Universtiy Press
Year
1984
ISBN
-
Description
A very readable and good pocket guide (if you have a very large pocket!) to many of the wild plants in the Himalayas. Gives many examples of plant uses.
,
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.

Range

E. Asia - Afghanistan to S.W. China.

Habitat

Common in forests, shrubberies and on open slopes, 1500 - 3600 metres[
51
Title
Flowers of the Himalayas.
Publication
 
Author
Polunin. O. and Stainton. A.
Publisher
Oxford Universtiy Press
Year
1984
ISBN
-
Description
A very readable and good pocket guide (if you have a very large pocket!) to many of the wild plants in the Himalayas. Gives many examples of plant uses.
].

Properties

Medicinal Rating *  *  *
HabitPerennial
Height0.50 m
PollinatorsInsects
Cultivation StatusWild

Cultivation Details

We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it should succeed outdoors in many parts of the country. The overcollection of its roots from the wild is becoming a cause fr conservation concern[
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. The following notes are based on the general needs of the genus.
Succeeds in ordinary garden soil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].
Dioecious, male and female plants must be grown if seed is required.

Edible Uses

None known

Medicinal

The root is antispasmodic, carminative and stimulant[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. It has many of the properties of V. officinalis and could therefore be employed as a nervine and sedative[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. It is used in Nepal to treat hysteria, insomna, nausea, pimples, rheumatism and cholera[
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. The juice of the root is applied to the forehead in the treatment of headaches, and is dripped into the eyes for treating eye problems[
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
].
A paste of the plant is applied externally to boils[
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
].

This species is an effective substitute for V. officinalis[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. The uses of that plant are as follows:-

Valerian is a well-known and frequently used medicinal herb that has a long and proven history of efficacy. It is noted especially for its effect as a tranquilliser and nervine, particularly for those people suffering from nervous overstrain[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. Valerian has been shown to encourage sleep, improve sleep quality and reduce blood pressure[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. It is also used internally in the treatment of painful menstruation, cramps, hypertension, irritable bowel syndrome etc[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. It should not be prescribed for patients with liver problems[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Externally, it is used to treat eczema, ulcers and minor injuries[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The root is antispasmodic, carminative, diuretic, hypnotic, powerfully nervine, sedative and stimulant[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
,
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
,
192
Title
Narcotic Plants
Publication
 
Author
Emboden. W.
Publisher
Studio Vista
Year
1979
ISBN
0-289-70864-8
Description
A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.
,
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. The active ingredients are called valepotriates, research has confirmed that these have a calming effect on agitated people, but are also a stimulant in cases of fatigue[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. The roots of 2 year old plants are harvested in the autumn once the leaves have died down and are used fresh or dried[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The fresh root is about 3 times as effective as roots dried at 40° (the report does not specify if this is centigrade or fahrenheit), whilst temperatures above 82° destroy the active principle in the root[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. Use with caution[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
], see the notes above on toxicity.

Other Uses

The dried rhizome is used as an incense[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
].
The root contains 0.8% essential oil[
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. It is used in perfumery and in preparations for the hair[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
].

Propagation

Seed - sow spring in a cold frame and only just cover the seed because it requires light for germination[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Prick out the seedlings into individual pots when they are large enough to handle and plant out into their permanent positions in the summer if sufficient growth has been made. If the plants are too small to plant out, grow them on in the greenhouse or frame for their first winter and plant them out early in the following summer.
Division in spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-12-19. <temperate.theferns.info/plant/Valeriana+jatamansii>

Add a Comment:

If you have any useful information about this plant, please leave a comment. Comments have to be approved before they are shown here.