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Useful Temperate Plants

Urtica gracilis

Aiton.

Urticaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Stinging Nettle

No Image.

General Information

Urtica gracilis is a perennial plant that can grow up to 1.50 metres tall.
It is harvested from the wild for local use as a food, medicine and source of materials.

Known Hazards

The leaves of the plants have stinging hairs, causing irritation to the skin[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. This action is neutralized by heat so the cooked leaves are perfectly safe and nutritious[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. However, only young leaves should be used because older leaves develop gritty particles called cystoliths which act as an irritant to the kidneys[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
].

Botanical References

43
Title
Gray's Manual of Botany.Eighth Edition
Publication
 
Author
Fernald. M. L.
Publisher
American Book Co.; New York
Year
1950
ISBN
0442222505
Description
A bit dated but a good and concise flora of the eastern part of N. America.
,
50
Title
Flora Europaea
Publication
 
Author
?
Publisher
Cambridge University Press
Year
1964
ISBN
-
Description
An immense work in 6 volumes (including the index). The standard reference flora for Europe, it is very terse though and with very little extra information. Not for the casual reader.
,
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.

Range

N. Europe. N. America - Newfoundland to British Columbia, south to North Carolina and Louisiana.

Habitat

Thickets and damp rich soils[
43
Title
Gray's Manual of Botany.Eighth Edition
Publication
 
Author
Fernald. M. L.
Publisher
American Book Co.; New York
Year
1950
ISBN
0442222505
Description
A bit dated but a good and concise flora of the eastern part of N. America.
]. Dry soils[
235
Title
An Illustrated Flora of the Northern United States and Canada
Publication
 
Author
Britton. N. L. Brown. A.
Publisher
Dover Publications. New York.
Year
1970
ISBN
0-486-22642-5
Description
Reprint of a 1913 Flora, but still a very useful book.
]. Alluvial woods, margins of deciduous woodlands, fencerows and waste places from sea level to 3100 metres[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].

Properties

Edibility Rating *  *  *
Medicinal Rating *  *  *
HabitPerennial
Height1.50 m
PollinatorsWind
Self-fertileNo
Cultivation StatusWild

Cultivation Details

We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it should succeed outdoors in most parts of the country. It is closely related to U. dioica[
43
Title
Gray's Manual of Botany.Eighth Edition
Publication
 
Author
Fernald. M. L.
Publisher
American Book Co.; New York
Year
1950
ISBN
0442222505
Description
A bit dated but a good and concise flora of the eastern part of N. America.
], and may be no more than a part of that species[
50
Title
Flora Europaea
Publication
 
Author
?
Publisher
Cambridge University Press
Year
1964
ISBN
-
Description
An immense work in 6 volumes (including the index). The standard reference flora for Europe, it is very terse though and with very little extra information. Not for the casual reader.
]. The Flora of North America treats this taxon as a sub-species of U. dioica[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
]. The following notes are based on the general needs of the genus.
Prefers a nitrogen-rich soil[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. The best fibre is produced when plants are grown on deep fertile soils[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A dioecious species - both male and female forms must be grown if fruit and seed are required.

Edible Uses

Young leaves - cooked[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
]. A very nutritious food, high in vitamins and minerals, it makes an excellent spinach substitute and can also be added to soups and stews. Only use the young leaves and wear stout gloves when harvesting them to prevent getting stung. Although the fresh leaves have stinging hairs, thoroughly drying or cooking them destroys these hairs.
Nettle beer is brewed from the young shoots[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Medicinal

The leaves are alterative, antiasthmatic, antidandruff, antispasmodic, diaphoretic, diuretic and expectorant[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
,
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. A decoction has been used in the treatment of colds[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
The fresh leaves of nettles have been rubbed or beaten onto the skin in the treatment of rheumatism etc[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. This practice, called urtification, causes intense irritation to the skin as it is stung by the nettles. It is believed that this treatment works in two ways. Firstly, it acts as a counter-irritant, bringing more blood to the area to help remove the toxins that cause rheumatism. Secondly, the formic acid from the nettles is believed to have a beneficial effect upon the rheumatic joints.
An infusion of the roots has been used in the treatment of dysentery and urine retention[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. A decoction of the root has been used as a bath in the treatment of rheumatism[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Other Uses

A strong flax-like fibre is obtained from the stems[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. Used for making string and cloth[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
123
Title
Encyclopaedia Britannica. 15th edition.
Publication
 
Author
?
Publisher
 
Year
 
ISBN
 
Description
It contains a few things of interest to the plant project.
], it also makes a good quality paper[
115
Title
The Useful Plants of Great Britain.
Publication
 
Author
Johnson. C. P.
Publisher
 
Year
 
ISBN
 
Description
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
]. It is harvested as the plant begins to die down in early autumn and is retted before the fibres are extracted[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
99
Title
Plants in British Columbian Indian Technology.
Publication
 
Author
Turner. N. J.
Publisher
British Columbia Provincial Museum
Year
1979
ISBN
0-7718-8117-7
Description
Excellent and readable guide.
].

The following uses have been listed for U. dioica, but they are almost certainly also applicable to this species.

The plant matter left over after the fibres have been extracted are a good source of biomass and have been used in the manufacture of sugar, starch, protein and ethyl alcohol[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
An oil obtained from the seeds is used as an illuminant[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
An essential ingredient of 'QR' herbal compost activator[
32
Title
Commonsense Compost Making.
Publication
 
Author
Bruce. M. E.
Publisher
Faber
Year
1977
ISBN
0-571-09990-4
Description
Excellent little booklet dealing with how to make compost by using herbs to activate the heap. Gives full details of the herbs that are used.
]. This is a dried and powdered mixture of several herbs that can be added to a compost heap in order to speed up bacterial activity and thus shorten the time needed to make the compost[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. The leaves are also an excellent addition to the compost heap[
12
Title
Britain's Wild Larder.
Publication
 
Author
Loewenfeld. C. and Back. P.
Publisher
David & Charles; Newton Abbot.
Year
 
ISBN
0-7153-7971-2
Description
A handy pocket guide.
,
18
Title
Companion Plants.
Publication
 
Author
Philbrick H. and Gregg R. B.
Publisher
Watkins
Year
1979
ISBN
-
Description
Details of beneficial and antagonistic relationships between neighbouring plants.
,
20
Title
Companion Planting for Successful Gardening.
Publication
 
Author
Riotte. L.
Publisher
Garden Way, Vermont, USA.
Year
1978
ISBN
0-88266-064-0
Description
Fairly good.
] and they can be soaked for 7 - 21 days in water to make a very nutritious liquid feed for plants[
54
Title
How to Enjoy your Weeds.
Publication
 
Author
Hatfield. A. W.
Publisher
Frederick Muller Ltd
Year
1977
ISBN
0-584-10141-4
Description
Interesting reading.
]. This liquid feed is both insect repellent and a good foliar feed[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
18
Title
Companion Plants.
Publication
 
Author
Philbrick H. and Gregg R. B.
Publisher
Watkins
Year
1979
ISBN
-
Description
Details of beneficial and antagonistic relationships between neighbouring plants.
,
53
Title
The Wild Garden.
Publication
 
Author
De. Bray. L.
Publisher
 
Year
 
ISBN
 
Description
Interesting reading.
].
The growing plant increases the essential oil content of other nearby plants, thus making them more resistant to insect pests[
18
Title
Companion Plants.
Publication
 
Author
Philbrick H. and Gregg R. B.
Publisher
Watkins
Year
1979
ISBN
-
Description
Details of beneficial and antagonistic relationships between neighbouring plants.
,
20
Title
Companion Planting for Successful Gardening.
Publication
 
Author
Riotte. L.
Publisher
Garden Way, Vermont, USA.
Year
1978
ISBN
0-88266-064-0
Description
Fairly good.
,
54
Title
How to Enjoy your Weeds.
Publication
 
Author
Hatfield. A. W.
Publisher
Frederick Muller Ltd
Year
1977
ISBN
0-584-10141-4
Description
Interesting reading.
].
Although many different species of insects feed on nettles, flies are repelled by the plant so a bunch of freshly cut stems has been used as a repellent in food cupboards[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
The juice of the plant, or a decoction formed by boiling the herb in a strong solution of salt, will curdle milks and thus acts as a rennet substitute[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. This same juice, if rubbed into small seams of leaky wooden tubs, will coagulate and make the tub watertight again[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
A hair wash is made from the infused leaves and this is used as a tonic and antidandruff treatment[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
,
201
Title
A - Z of Companion Planting.
Publication
 
Author
Allardice.P.
Publisher
Cassell Publishers Ltd.
Year
1993
ISBN
0-304-34324-2
Description
A well produced and very readable book.
].
A beautiful and permanent green dye is obtained from a decoction of the leaves and stems[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
115
Title
The Useful Plants of Great Britain.
Publication
 
Author
Johnson. C. P.
Publisher
 
Year
 
ISBN
 
Description
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
].
A yellow dye is obtained from the root when boiled with alum[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
115
Title
The Useful Plants of Great Britain.
Publication
 
Author
Johnson. C. P.
Publisher
 
Year
 
ISBN
 
Description
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
].

Propagation

Seed - sow spring in a cold frame, only just covering the seed. Prick out the seedlings into individual pots when they are large enough to handle, and plant them out in the summer.
Division succeeds at almost any time in the growing season. Very easy, plant them straight out into their permanent positions.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2024-03-28. <temperate.theferns.info/plant/Urtica+gracilis>

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