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Useful Temperate Plants

Sagittaria sagittifolia

L.

Alismataceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Arrow Head

No Image.

General Information

Sagittaria sagittifolia is a Perennial up to 1.00 metres tall.
It has edible and medicinal uses.

Known Hazards

None known

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

Most of Europe, including Britain, temperate Asia and N. America.

Habitat

Ponds, canals and slow flowing water on muddy sub-strata in water up to 45cm deep, in acid or calcareous conditions[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
].

Properties

Edibility Rating *  *  *  *  *
Medicinal Rating *
HabitPerennial
Height1.00 m
PollinatorsInsects
Cultivation StatusWild

Cultivation Details

A pond or bog garden plant, it requires a moist or wet loamy soil in a sunny position[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
]. Prefers shallow, still or slowly flowing water up to 30 - 60cm deep[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Plants are fairly cold tolerant, surviving temperatures down to at least -10°c, though the top growth is damaged once temperatures fall below zero. They grow best in warm weather and require at least a six month growing season in order to produce a crop[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
A polymorphic species, the sub-species S. sagittifolia leucopetala is extensively cultivated for its edible bulb in China where there are many named varieties[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
56
Title
Complete Guide to Water Plants.
Publication
 
Author
Muhlberg. H.
Publisher
E. P. Publishing Ltd.
Year
1982
ISBN
0-7158-0789-7
Description
Deals with a wide range of plants for temperate areas (and indoor aquaria) with quite a lot of information on cultivation techniques.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
].

Edible Uses

Root - cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
13
Title
Hamlyn Encyclopaedia of Plants.
Publication
 
Author
Triska. Dr.
Publisher
Hamlyn
Year
1975
ISBN
0-600-33545-3
Description
Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
,
56
Title
Complete Guide to Water Plants.
Publication
 
Author
Muhlberg. H.
Publisher
E. P. Publishing Ltd.
Year
1982
ISBN
0-7158-0789-7
Description
Deals with a wide range of plants for temperate areas (and indoor aquaria) with quite a lot of information on cultivation techniques.
]. Excellent when roasted, the taste is somewhat like potatoes. The tubers are starchy with a distinct flavour[
116
Title
Oriental Herbs and Vegetables, Vol 39 No. 2.
Publication
 
Author
Brooklyn Botanic Garden
Publisher
Brooklyn Botanic Garden
Year
1986
ISBN
-
Description
A small booklet packed with information.
]. The tubers should not be eaten raw[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].The skin is rather bitter and is best removed after the tubers have been cooked[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Tubers can also be dried and ground into a powder, this powder can be used as a gruel etc or be added to cereal flours and used in making bread[
55
Title
Eat the Weeds.
Publication
 
Author
Harris. B. C.
Publisher
Pivot Health
Year
1973
ISBN
-
Description
Interesting reading.
,
94
Title
Common Edible and Useful Plants of the West.
Publication
 
Author
Sweet. M.
Publisher
Naturegraph Co.
Year
1962
ISBN
0-911010-54-8
Description
Useful wild plants in Western N. America. A pocket guide.
].The roots (tubers really) are borne on the ends of slender roots, often 30cm deep in the soil and some distance from the parent plant. The tubers of wild plants are about 15cm in diameter and are best harvested in the late summer as the leaves die down. The dried root contains (per 100g) 364 calories, 17g protein, 1g fat, 76.2g carbohydrate, 3.1g fibre, 5.8g ash, 44mg calcium, 561mg phosphorus, 8.8mg iron, 2,480mg potassium, 0.54mg thiamine, 0.14mg riboflavin, 4.76mg niacin and 17mg ascorbic acid. They contain no carotene[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].
Leaves and young stems - cooked[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Somewhat acrid.

Medicinal

The plant is antiscorbutic, diuretic[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
The leaf is used to treat a variety of skin problems[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].
The tuber is discutient, galactofuge and may induce premature birth[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Other Uses

None known

Propagation

Seed - best sown as soon as it is ripe in a pot standing in about 5cm of water. Prick out the seedlings into individual pots when they are large enough to handle, and gradually increase the depth of water as the plants grow until it is about 5cm above the top of the pot. Plant out in late spring or early summer of the following year.
Division of the tubers in spring or autumn. Easy.
Runners potted up at any time in the growing season.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-07-17. <temperate.theferns.info/plant/Sagittaria+sagittifolia>

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