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Useful Temperate Plants

Prunella vulgaris

L.

Lamiaceae

+ Synonyms

Prunella asiatica Nakai

Prunella japonica Makino

Prunella cinerea Raf.

Prunella hispida Benth.

Prunella stolonifera H.Lév. & Giraudias

Prunella aequinoctialis Kunth

Prunella algeriensis de Noé

Prunella alpina Schur

Prunella angustifolia Wender.

Prunella australasica Moric. ex Buch.-Ham.

Prunella australis Sweet

Prunella browniana Penny ex G.Don

Prunella caerulea Gueldenst. ex Ledeb.

Prunella capitellata Beck

Prunella cordata Raf.

Prunella dissecta Wender.

Prunella elongata Douglas ex Benth.

Prunella fischeriana Buch.-Ham.

Prunella gracillicaulia A.P.Khokhr.

Prunella heterophyla Raf.

Prunella hirsuta Wender.

Prunella hirta Bernh. ex Steud.

Prunella incisa Link

Prunella latifolia Donn

Prunella longifólia Pers.

Prunella mariquitensis Willd. ex Benth.

Prunella microphylla Raf.

Prunella novae-angliae Mill.

Prunella obtusifolia Raf.

Prunella officinalis Crantz

Prunella ovata Pers.

Prunella pennsylvanica ovata W.P.C.Barton

Prunella petiolaris Raf.

Prunella pratensis Schur

Prunella purpurea Gueldenst. ex Ledeb.

Prunella reptans Dumort.

Prunella reticulate Raf.

Prunella rosea Raf.

Prunella scaberrima Anon.

Prunella sessilifolia Raf.

Prunella canadensis Mill.

Prunella caroliniana Mill.

Prunella laciniata Walter

Prunella parviflora Gilib.

Prunella pennsylvanica lanceolata W.P.C.Barton

Common Name: Self-Heal

No Image.

General Information

Prunella vulgaris is a herbaceous perennial plant that can grow up to 15cm tall
The plant is harvested from the wild for use as a medicine and food. It is sometimes grown as an ornamental, where it can be used as a ground cover.

Known Hazards

None known

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

Widespread through the temperate zone of the northern hemisphere, though absent from the most northerly regions, and extending south to the subtropics

Habitat

Waste ground, grassland, woodland edges etc, usually on basic and neutral soils[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
].

Properties

Edibility Rating *  *
Medicinal Rating *  *  *
Other Uses Rating *  *
HabitPerennial
Height0.15 m
PollinatorsBees
Cultivation StatusOrnamental, Wild

Cultivation Details

Thrives in any damp soil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
], in full sun or in light shade[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Plants are apt to become troublesome weeds in turf that is at all damp[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
]. Self heal is a good plant for growing in the spring meadow[
24
Title
Making a Wildlife Garden.
Publication
 
Author
Baines. C.
Publisher
 
Year
 
ISBN
 
Description
Fairly good with lots of ideas about creating wildlife areas in the garden.
].

Edible Uses

Leaves - raw or cooked[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
]. They can be used in salads, soups, stews etc[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Somewhat bitter due to the presence of tannin in the leaves, though this can be removed by washing the leaves[
177
Title
Plants for Human Consumption
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
].

A cold water infusion of the freshly chopped or dried and powdered leaves is used as a refreshing beverage[
161
Title
Food Plants of the N. American Indians. Publication no. 237.
Publication
 
Author
Yanovsky. E.
Publisher
U.S. Depf of Agriculture.
Year
 
ISBN
-
Description
A comprehensive but very terse guide. Not for the casual reader.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Very tasty[
168
Title
Nature's Colors - Dyes from Plants.
Publication
 
Author
Grae. I.
Publisher
MacMillan Publishing Co. New York.
Year
1974
ISBN
0-02-544950-8
Description
A very good and readable book on dyeing.
].

Medicinal

Self heal has a long history of folk use, especially in the treatment of wounds, ulcers, sores etc[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
]. It was also taken internally as a tea in the treatment of fevers, diarrhoea, sore mouth, internal bleeding etc[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. In Korea it is used to treat oedema, nephritis, scrofula and goitre[
279
Title
Medicinal Plants in the Republic of Korea
Publication
 
Author
 
Publisher
World Health Organisation, Manila
Year
1998
ISBN
92 9061 120 0
Description
An excellent book with terse details about the medicinal uses of the plants with references to scientific trials. All plants are described, illustrated and brief details of habitats given.
].

The whole plant is alterative, antibacterial, antipyretic, antiseptic, antispasmodic, astringent, carminative, diuretic, febrifuge, hypotensive, stomachic, styptic, tonic, vermifuge and vulnerary[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
13
Title
Hamlyn Encyclopaedia of Plants.
Publication
 
Author
Triska. Dr.
Publisher
Hamlyn
Year
1975
ISBN
0-600-33545-3
Description
Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. It has an antibacterial action, inhibiting the growth of Pseudomonas, Bacillus typhi, E. coli, Mycobacterium tuberculi etc[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
].
It can be used fresh or dried, for drying it is best harvested in mid-summer[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

The plant is experimentally antibiotic and hypotensive[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Agroforestry Uses:

The plant is a good ground-cover in sunny positions or light shade[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Other Uses

An olive-green dye is obtained from the flowers and stems[
168
Title
Nature's Colors - Dyes from Plants.
Publication
 
Author
Grae. I.
Publisher
MacMillan Publishing Co. New York.
Year
1974
ISBN
0-02-544950-8
Description
A very good and readable book on dyeing.
].

Propagation

Seed - sow in mid spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer.
If you have sufficient seed then it can be sown outdoors in situ in mid to late spring.
Division in spring or autumn. Very easy, larger divisions can be planted out direct into their permanent positions. We have found that it is better to pot up the smaller divisions and grow them on in light shade in a cold frame until they are well established before planting them out in late spring or early summer.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2019-09-18. <temperate.theferns.info/plant/Prunella+vulgaris>

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