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Useful Temperate Plants

Polypodium vulgare

L.

Polypodiaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Polypody

No Image.

General Information

Polypodium vulgare is a Evergreen Fern up to 0.30 metres tall.
It is harvested from the wild for local use as a food, medicine and source of materials.

Known Hazards

Although we have found no reports of toxicity for this species, a number of ferns contain carcinogens so some caution is advisable[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Many ferns also contain thiaminase, an enzyme that robs the body of its vitamin B complex. In small quantities this enzyme will do no harm to people eating an adequate diet that is rich in vitamin B, though large quantities can cause severe health problems. The enzyme is destroyed by heat or thorough drying, so cooking the plant will remove the thiaminase[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
].

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

All of Europe, the Mediterranean, temperate Asia and eastern N. America.

Habitat

Rocks, walls and trees, as well as on the ground, in a variety of habitats[
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
] but especially in humid shady conditions[
31
Title
Shade Plants for Garden and Woodland.
Publication
 
Author
Brown.
Publisher
 
Year
 
ISBN
 
Description
 
].

Properties

Edibility Rating *  *
Medicinal Rating *  *  *
HabitEvergreen Fern
Height0.30 m
Cultivation StatusWild

Cultivation Details

Easily grown in most light soils[
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
]. Prefers a soil of leaf mould and a cool but not too moist clay[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
]. Prefers a cool damp shady position[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
]. Thrives in dry shade[
28
Title
Plants for Shade.
Publication
 
Author
Knight. F. P.
Publisher
Royal Horticultural Society.
Year
1980
ISBN
0-900629-78-9
Description
A small but informative booklet listing plants that can be grown in shady positions with a few cultivation details.
,
188
Title
The RHS Gardener's Encyclopedia of Plants and Flowers
Publication
 
Author
Brickell. C.
Publisher
Dorling Kindersley Publishers Ltd.
Year
1990
ISBN
0-86318-386-7
Description
Excellent range of photographs, some cultivation details but very little information on plant uses.
]. Established plants are drought tolerant[
208
Title
Plants for Ground Cover
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons
Year
1990
ISBN
0-460-12609-1
Description
An excellent detailled book on the subject, very comprehensive.
]. They grow well on drystone walls[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Plants often grow as epiphytes[
28
Title
Plants for Shade.
Publication
 
Author
Knight. F. P.
Publisher
Royal Horticultural Society.
Year
1980
ISBN
0-900629-78-9
Description
A small but informative booklet listing plants that can be grown in shady positions with a few cultivation details.
,
31
Title
Shade Plants for Garden and Woodland.
Publication
 
Author
Brown.
Publisher
 
Year
 
ISBN
 
Description
 
].
Members of this genus are rarely if ever troubled by browsing deer[
233
Title
Perennial Garden Plants
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons, London.
Year
1990
ISBN
0 460 86048 8
Description
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
].
A rather variable plant, it is considered to be an aggregate species of several very similar species[
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
].
Only the roots should be planted, the rhizome being fixed to the surface of the soil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
].

Edible Uses

Root. Very sweet, it contains sugars, tannin and oils[
13
Title
Hamlyn Encyclopaedia of Plants.
Publication
 
Author
Triska. Dr.
Publisher
Hamlyn
Year
1975
ISBN
0-600-33545-3
Description
Very interesting reading, giving some details of plant uses and quite a lot of folk-lore.
]. It is used as a liquorice adulterant[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
]. The root has a unique, rather unpleasant odour and a sweet (cloying) flavour at first though it quickly becomes nauseating[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. The root contains 15.5% saccharose and 4.2% glucose[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Medicinal

Polypody stimulates bile secretion and is a gentle laxative. In European herbal medicine it is traditionally used as a treatment for hepatitis and jaundice and as a remedy for indigestion and loss of appetite[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. It should not be used externally since it can cause skin rashes[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].
The root is alterative, anthelmintic, cholagogue, demulcent, diuretic, expectorant, pectoral, purgative, tonic[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. It can be used either fresh or dried and is best harvested in October or November, though it can be collected until February[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. The leaves can also be used but are less active[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
A tea made from the roots is used in the treatment of pleurisy, hives, sore throats and stomach aches and as a mild laxative for children[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. It was also considered of value for lung ailments and liver diseases[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. The poulticed root is applied to inflammations[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].
A tea or syrup of the whole plant is anthelmintic[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Other Uses

Plants can be grown as a ground cover in a shady position[
188
Title
The RHS Gardener's Encyclopedia of Plants and Flowers
Publication
 
Author
Brickell. C.
Publisher
Dorling Kindersley Publishers Ltd.
Year
1990
ISBN
0-86318-386-7
Description
Excellent range of photographs, some cultivation details but very little information on plant uses.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. They form a spreading carpet and are best spaced about 30cm apart each way[
208
Title
Plants for Ground Cover
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons
Year
1990
ISBN
0-460-12609-1
Description
An excellent detailled book on the subject, very comprehensive.
].
The ash of burnt leaves is rich in carbonate of potash[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

Propagation

Spores - best sown as soon as they are ripe, though they can also be sown in the spring. Sow them on the surface of a humus-rich sterilized soil. Keep the compost moist, preferably by putting a plastic bag over the pot. Pot on small clumps of plantlets as soon as they are large enough to handle and keep humid until they are well established. Do not plant outside until the ferns are at least 2 years old and then only in a very well sheltered position.
Division. This is best done in the spring but it succeeds at most times of the year[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2019-10-20. <temperate.theferns.info/plant/Polypodium+vulgare>

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