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Useful Temperate Plants

Polygonum multiflorum

Thunb.

Polygonaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: He Shou Wu

No Image.

General Information

Polygonum multiflorum is a Perennial Climber up to 4.50 metres tall.
It has edible and medicinal uses.

Known Hazards

Although no specific mention has been made for this species, there have been reports that some members of this genus can cause photosensitivity in susceptible people.
Many species also contain oxalic acid (the distinctive lemony flavour of sorrel) - whilst not toxic this substance can bind up other minerals making them unavailable to the body and leading to mineral deficiency. Having said that, a number of common foods such as sorrel and rhubarb contain oxalic acid and the leaves of most members of this genus are nutritious and beneficial to eat in moderate quantities. Cooking the leaves will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Botanical References

74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
,
266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.

Range

E. Asia - China.

Habitat

Woods, north to latitude 42° 30' north[
74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
]. Along the banks of streams and in valley shrub thickets[
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
].

Properties

Edibility Rating *  *
Medicinal Rating *  *  *
HabitPerennial Climber
Height4.50 m
PollinatorsInsects
Cultivation StatusWild

Cultivation Details

Succeeds in an ordinary garden soil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
] but prefers a moisture retentive not too fertile soil in sun or part shade[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Repays generous treatment[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].
This species is hardy to at least -15°c[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Plants seem to be immune to the predations of rabbits[
233
Title
Perennial Garden Plants
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons, London.
Year
1990
ISBN
0 460 86048 8
Description
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
].
There is a suggestion that this plant might be dioecious[
178
Title
Chinese Materia Medica.
Publication
 
Author
Stuart. Rev. G. A.
Publisher
Taipei. Southern Materials Centre
Year
1911
ISBN
-
Description
A translation of an ancient Chinese herbal. Fascinating.
], in which case male and female plants will need to be grown if seed is required.

Edible Uses

Leaves - raw or cooked.
Seed - raw or cooked. It is rather small and fiddly to utilize[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
].
Flowers[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
]. No more details are given.
Root - cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
]. It should be washed several times in order to leech out the bitterness[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
]. This process will also remove many of the vitamins and minerals from the roots[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. A famine food, it is only used when all else fails[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
].

Medicinal

He Shou Wu is considered to be one of the most important of the Chinese herbal tonics and is widely used in that country[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. It is said to restore vitality and virility[
174
Title
Atlas of Medicinal Plants.
Publication
 
Author
Kariyone. T.
Publisher
Nihon Rinshosha; Osaka
Year
1973
ISBN
 
Description
A good Japanese herbal.
], working especially on the liver and the reproductive, urinary and circulatory systems[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Some care should be exercised, however, since excessive doses can cause skin rash and numbness of the extremities[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The roots and stems are antibacterial, anticholesterolemic, antispasmodic, astringent, cardiotonic, demulcent, depurative, hypoglycaemic, laxative, sedative, tonic[
116
Title
Oriental Herbs and Vegetables, Vol 39 No. 2.
Publication
 
Author
Brooklyn Botanic Garden
Publisher
Brooklyn Botanic Garden
Year
1986
ISBN
-
Description
A small booklet packed with information.
,
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
,
174
Title
Atlas of Medicinal Plants.
Publication
 
Author
Kariyone. T.
Publisher
Nihon Rinshosha; Osaka
Year
1973
ISBN
 
Description
A good Japanese herbal.
,
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
,
279
Title
Medicinal Plants in the Republic of Korea
Publication
 
Author
 
Publisher
World Health Organisation, Manila
Year
1998
ISBN
92 9061 120 0
Description
An excellent book with terse details about the medicinal uses of the plants with references to scientific trials. All plants are described, illustrated and brief details of habitats given.
]. The roots are taken internally in the treatment of menstrual and menopausal complaints, constipation in the elderly, swollen lymph glands and high cholesterol levels[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. They are very effective in reducing high cholesterol levels in the blood and increase blood sugar levels[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. Externally, they are used to treat ringworm, bleeding wounds and sores[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The roots are harvested in the autumn, preferably from plants 3 - 4 years old, and are dried for later use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The leaves and roots tonify the liver and kidneys, fortify the blood, strengthen the muscles and prevent premature greying of the hair[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].
The stem is deobstruent and sedative[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. It is taken internally in the treatment of insomnia and neurasthenia whilst it is applied externally to ringworm[
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The stems are harvested in late summer or early autumn and are dried for later use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Extracts of the plant have shown antipyretic, antitumour, hypoglycaemic and sedative activity[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Other Uses

None known

Propagation

Seed - sow spring in a cold frame. Germination is usually free and easy. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer if they have reached sufficient size. If not, overwinter them in a cold frame and plant them out the following spring after the last expected frosts.
Division in spring or autumn. Very easy, larger divisions can be planted out direct into their permanent positions. We have found that it is better to pot up the smaller divisions and grow them on in light shade in a cold frame until they are well established before planting them out in late spring or early summer.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-10-22. <temperate.theferns.info/plant/Polygonum+multiflorum>

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