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Useful Temperate Plants

Perilla frutescens

(L.)Britton.

Lamiaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Shiso

Perilla frutescens
Growing plant
Photograph by: Raffi Kojian
Creative Commons License
Perilla frutescens Perilla frutescens Perilla frutescens Perilla frutescens Perilla frutescens

General Information

Perilla frutescens is an ereect, annual to perennial plant that can grow up to 60cm tall[
1345
Title
Chemical Composition and Antibacterial Activity of the Essential Oils of Laggera crispata (Vahl) Hepper & Wood, Cycl
Publication
Analytical Chemistry Letters, 5:3, 162-171
Author
Ram S. Verma, Rajendra C. Padalia, Sajendra K. Verma, Amit C
Website
http://dx.doi.org/10.1080/22297928.2015.1090330
Publisher
 
Year
2015
ISBN
2229-7928
Description
 
].

Known Hazards

None known

Botanical References

58
Title
Flora of Japan. (English translation)
Publication
 
Author
Ohwi. G.
Publisher
Smithsonian Institution
Year
1965
ISBN
-
Description
The standard work. Brilliant, but not for the casual reader.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

E. Asia - China, Japan, India.

Habitat

Hills and mountains of central and southern Japan[
58
Title
Flora of Japan. (English translation)
Publication
 
Author
Ohwi. G.
Publisher
Smithsonian Institution
Year
1965
ISBN
-
Description
The standard work. Brilliant, but not for the casual reader.
]. Sunny and fertile situations in China[
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
].

Properties

Edibility Rating *  *  *  *
Medicinal Rating *  *  *
HabitAnnual/Perennial
Height0.60 m
Cultivation StatusWild

Cultivation Details

Prefers a light soil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Requires a rich well-drained moisture-retentive soil in full sun[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants require a well-drained soil but do not need particularly fertile soil[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Prefers an acid soil with a pH between 5.5 and 6[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
The plant is not frost hardy and requires temperatures above 18°c if it is to grow well[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The plant requires short days in order to flower[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
Shiso is often cultivated in the Orient as a food flavouring. There are some named varieties, those with purple leaves being preferred for seed production[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Shiso is also cultivated for the oil obtained from its seed[
50
Title
Flora Europaea
Publication
 
Author
?
Publisher
Cambridge University Press
Year
1964
ISBN
-
Description
An immense work in 6 volumes (including the index). The standard reference flora for Europe, it is very terse though and with very little extra information. Not for the casual reader.
,
171
Title
Economic Botany.
Publication
 
Author
Hill. A. F.
Publisher
The Maple Press
Year
1952
ISBN
-
Description
Not very comprehensive, but it is quite readable and goes into some detail about the plants it does cover.
]. It is sometimes used in sub-tropical bedding schemes in Britain[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].

Edible Uses

Edible young leaves and seedlings - raw or cooked[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
116
Title
Oriental Herbs and Vegetables, Vol 39 No. 2.
Publication
 
Author
Brooklyn Botanic Garden
Publisher
Brooklyn Botanic Garden
Year
1986
ISBN
-
Description
A small booklet packed with information.
,
178
Title
Chinese Materia Medica.
Publication
 
Author
Stuart. Rev. G. A.
Publisher
Taipei. Southern Materials Centre
Year
1911
ISBN
-
Description
A translation of an ancient Chinese herbal. Fascinating.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The flavour is strange to western palates at first, some people detecting cinnamon, others coriander or citrus[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Seedlings are added to salads, older leaves are used as a garnish or flavouring[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Older leaves are also salted and used as a condiment for tofu and as a garnish for tempura[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Leaves from purple cultivars are used to colour preserved fruits[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The leaves can also be dried for later use[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The leaves contain about 3.1% protein, 0.8% fat, 4.1% carbohydrate, 1.1% ash[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
].
Immature flower clusters are used as a garnish for soups and chilled tofu[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Older flower clusters are fried and eaten[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

The seeds are preserved in salt or are used as a spice in pickles, tempura and miso[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. They are one of the ingredients in 'Shichimi' or 'seven spice' mixture[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The seed can also be eaten cooked[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
178
Title
Chinese Materia Medica.
Publication
 
Author
Stuart. Rev. G. A.
Publisher
Taipei. Southern Materials Centre
Year
1911
ISBN
-
Description
A translation of an ancient Chinese herbal. Fascinating.
]. Seeds from purple-leafed forms of the plant are preferred for culinary use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The seed contains about 21.5% protein, 43.4% fat, 11.3% carbohydrate, 4.4% ash[
179
Title
Famine Foods listed in the Chiu-Huang Pen-ts'ao.
Publication
 
Author
Reid. B. E.
Publisher
Southern Materials Centre; Taipei
Year
1977
ISBN
-
Description
A translation of an ancient Chinese book on edible wild foods. Fascinating.
].

An edible drying oil is obtained from the seed[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
171
Title
Economic Botany.
Publication
 
Author
Hill. A. F.
Publisher
The Maple Press
Year
1952
ISBN
-
Description
Not very comprehensive, but it is quite readable and goes into some detail about the plants it does cover.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
272
Title
Plants and People of Nepal
Publication
 
Author
Manandhar. N. P.
Publisher
Timber Press. Oregon.
Year
2002
ISBN
0-88192-527-6
Description
Excellent book, covering over 1,500 species of useful plants from Nepal together with information on the geography and peoples of Nepal. Good descriptions of the plants with terse notes on their uses.
]. It is rich in linolenic acid[
57
Title
Plants for Man.
Publication
 
Author
Schery. R. W.
Publisher
 
Year
 
ISBN
 
Description
Fairly readable but not very comprehensive. Deals with plants from around the world.
].

The plant yields an essential oil which is used as a food flavouring in candies and sauces[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

Medicinal

The plant is antimicrobial, antioxidant and antiviral. It is used in the treatment of a range of conditions including depression, vascular diseases and indigestion[
1345
Title
Chemical Composition and Antibacterial Activity of the Essential Oils of Laggera crispata (Vahl) Hepper & Wood, Cycl
Publication
Analytical Chemistry Letters, 5:3, 162-171
Author
Ram S. Verma, Rajendra C. Padalia, Sajendra K. Verma, Amit C
Website
http://dx.doi.org/10.1080/22297928.2015.1090330
Publisher
 
Year
2015
ISBN
2229-7928
Description
 
].

The essential oil in the plant is known for its high chemical variability. Based on the essential oil composition, several distinct chemotypes have been described from various countries. One plant from India contained a wide range of compounds, the most prominent of which were perilla ketone (48.6%); and isoegomaketone (32.1%). In trials, the essential oil has shown moderate to good activity against gram-positive bacteria[
1345
Title
Chemical Composition and Antibacterial Activity of the Essential Oils of Laggera crispata (Vahl) Hepper & Wood, Cycl
Publication
Analytical Chemistry Letters, 5:3, 162-171
Author
Ram S. Verma, Rajendra C. Padalia, Sajendra K. Verma, Amit C
Website
http://dx.doi.org/10.1080/22297928.2015.1090330
Publisher
 
Year
2015
ISBN
2229-7928
Description
 
].

Other Uses

None known

Propagation

Surface-sow or only lightly cover the seed in mid spring in a greenhouse. The seed germinates best at 20°c, though it also succeeds at slightly lower temperatures[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. Germination is usually quick, prick out the seedlings into trays or individual pots when they are large enough to handle and plant them out into their permanent positions in early summer[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Give the plants some protection such as a cloche until they are growing away well. The seed has a short viability and should be used when less than a year old[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2019-09-17. <temperate.theferns.info/plant/Perilla+frutescens>

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