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Useful Temperate Plants

Onoclea sensibilis

L.

Onocleaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Sensitive Fern

No Image.

General Information

Onoclea sensibilis is a

Known Hazards

Although we have found no reports of toxicity for this species, a number of ferns contain carcinogens so some caution is advisable[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Many ferns also contain thiaminase, an enzyme that robs the body of its vitamin B complex. In small quantities this enzyme will do no harm to people eating an adequate diet that is rich in vitamin B, though large quantities can cause severe health problems. The enzyme is destroyed by heat or thorough drying, so cooking the plant will remove the thiaminase[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
].

Botanical References

43
Title
Gray's Manual of Botany.Eighth Edition
Publication
 
Author
Fernald. M. L.
Publisher
American Book Co.; New York
Year
1950
ISBN
0442222505
Description
A bit dated but a good and concise flora of the eastern part of N. America.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.

Range

N. America - east of the Rockies to N.E. Asia.

Habitat

Open swamps, thickets, marshes, or low woods, in sunny or shaded locations, often forming thick stands from sea level to elevations of 1500 metres[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
],

Properties

Edibility Rating *  *
Medicinal Rating *  *
HabitDeciduous Fern
Height0.50 m
Growth RateFast

Cultivation Details

Prefers a moist light soil in partial shade[
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
]. Requires a damp humus-rich site in partial shade with preferably only 2 - 3 hours of sun daily[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants require an abundance of water at the roots all year round[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
] and they grow well in a bog or woodland garden, or on the water's edge where they may grow out over the water[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Requires a pH in the range 5 - 6.5[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants can colonize most situations that are not too dry and are sheltered from harsh winds[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A very hardy plant, the rootstock can tolerate temperatures down to about -30°c[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Members of this genus are rarely if ever troubled by browsing deer[
233
Title
Perennial Garden Plants
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons, London.
Year
1990
ISBN
0 460 86048 8
Description
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
].
A very ornamental[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
] and easily grown fern, spreading quite vigorously by means of a slender far-creeping rhizome when it is established[
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
]. It can become invasive in suitable conditions[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
The fronds die quickly with the first autumn frosts[
187
Title
Perennials. Volumes 1 and 2.
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Pan Books
Year
1991
ISBN
0-330-30936-9
Description
Photographs of over 3,000 species and cultivars of ornamental plants together with brief cultivation notes, details of habitat etc.
], which is why the plant has gained its common name of the sensitive fern[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Edible Uses

The young uncurled leaves, often called 'fiddleheads', are used as a vegetable or eaten raw[[
159
Title
Wild Food Plants of Indiana.
Publication
 
Author
McPherson. A. and S.
Publisher
Indiana University Press
Year
1977
ISBN
0-253-28925-4
Description
A nice pocket guide to this region of America.
,
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Remove the brown scales and then steam the leaves in very little water[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
]. The young shoots have been sold as delicacies in Asian markets[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
].
Root - cooked[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
161
Title
Food Plants of the N. American Indians. Publication no. 237.
Publication
 
Author
Yanovsky. E.
Publisher
U.S. Depf of Agriculture.
Year
 
ISBN
-
Description
A comprehensive but very terse guide. Not for the casual reader.
,
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. A famine food, it is only used in times of scarcity[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
].

Medicinal

Sensitive fern has not been much used medicinally. However, one native North American Indian tribe did employ it quite widely to treat various women's complaints[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
An infusion of the root has been used to treat the pain following childbirth[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. A decoction of the roots has been used to treat fertility in women, to give strength after childbirth, to start the menses, and to treat swellings, cramps and a sore abdomen[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
An infusion of the whole plant, or just the root, has been applied externally to full breasts where the milk will not flow[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
A poultice of the plant is used in treating deep cuts[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Other Uses

A decoction of the plant has been used as a hair wash to help prevent baldness[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
This species has a freely-running rootstock and makes an effective ground cover plant[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
233
Title
Perennial Garden Plants
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons, London.
Year
1990
ISBN
0 460 86048 8
Description
A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
]. Although it is deciduous its decomposing ferns make an effective weed suppressing mulch[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants should be spaced about 1 metre apart each way[
208
Title
Plants for Ground Cover
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons
Year
1990
ISBN
0-460-12609-1
Description
An excellent detailled book on the subject, very comprehensive.
].

Propagation

Spores - best sown as soon as they are ripe on the surface of a humus-rich sterilized soil. Keep the compost moist, preferably by putting a plastic bag over the pot. Pot on small clumps of plantlets as soon as they are large enough to handle and keep them in humid conditions until they are well established. Do not plant outside until the ferns are at least 2 years old.
Division of underground rhizomes, October to March.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-12-19. <temperate.theferns.info/plant/Onoclea+sensibilis>

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