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Useful Temperate Plants

Oenothera biennis

L.

Onagraceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Evening Primrose

No Image.

General Information

Oenothera biennis is a Biennial up to 1.20 metres tall.
It has edible, medicinal and miscellaneous uses.

Known Hazards

None known

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
234
Title
Radio 4 Farming Programme, 25/08/95.
Publication
 
Author
-
Publisher
-
Year
1995
ISBN
-
Description
An article on the potential of Coriandrum sativum as an oil crop.

Range

Eastern N. America - Labrador, south to Florida and Texas. Naturalized in Britain.

Habitat

Dunes, roadsides, railway banks and waste places in Britain[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
], often in sandy soils[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

Properties

Edibility Rating *  *  *
Medicinal Rating *  *  *  *  *
HabitBiennial
Height1.20 m
PollinatorsLepidoptera, bees, Self
Self-fertileYes
Cultivation StatusWild

Cultivation Details

Prefers a dryish well-drained sandy loam and a warm sunny position[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
], though it is tolerant of most soils[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. Heavy clay soils may induce winter rots[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Grows well on very poor soils[
160
Title
Wonder Crops. 1987.
Publication
 
Author
Natural Food Institute,
Publisher
 
Year
 
ISBN
 
Description
Fascinating reading, this is an annual publication. Some reports do seem somewhat exaggerated though.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Established plants are drought resistant[
160
Title
Wonder Crops. 1987.
Publication
 
Author
Natural Food Institute,
Publisher
 
Year
 
ISBN
 
Description
Fascinating reading, this is an annual publication. Some reports do seem somewhat exaggerated though.
].
Formerly cultivated for its edible roots, the evening primrose is being increasingly cultivated for the oil contained in its seed which contains certain essential fatty acids and is a very valuable addition to the diet[
66
Title
From Agar to Zenery.
Publication
 
Author
Freethy. R.
Publisher
The Crowood Press
Year
1985
ISBN
0-946284-51-2
Description
Very readable, giving details on plant uses based on the authors own experiences.
]. See the notes on medicinal uses for more details.
The flowers open in the evening and are strongly scented with a delicious sweet perfume[
245
Title
Scented Flora of the World.
Publication
 
Author
Genders. R.
Publisher
Robert Hale. London.
Year
1994
ISBN
0-7090-5440-8
Description
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
], attracting pollinating moths[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. The seeds are a good food source for birds[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Plants usually self-sow freely if they are growing in a suitable position, they can naturalize in the wild garden[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

Edible Uses

Root - cooked. Boiled and eaten like salsify[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
12
Title
Britain's Wild Larder.
Publication
 
Author
Loewenfeld. C. and Back. P.
Publisher
David & Charles; Newton Abbot.
Year
 
ISBN
0-7153-7971-2
Description
A handy pocket guide.
,
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
33
Title
Rare Vegetables for Garden and Table.
Publication
 
Author
Organ. J.
Publisher
Faber
Year
1960
ISBN
-
Description
Unusual vegetables that can be grown outdoors in Britain. A good guide.
,
66
Title
From Agar to Zenery.
Publication
 
Author
Freethy. R.
Publisher
The Crowood Press
Year
1985
ISBN
0-946284-51-2
Description
Very readable, giving details on plant uses based on the authors own experiences.
]. Fleshy, sweet and succulent[
74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
]. Wholesome and nutritious[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
]. A peppery taste[
159
Title
Wild Food Plants of Indiana.
Publication
 
Author
McPherson. A. and S.
Publisher
Indiana University Press
Year
1977
ISBN
0-253-28925-4
Description
A nice pocket guide to this region of America.
]. The taste somewhat resembles salsify or parsnips[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Young shoots - raw or cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
12
Title
Britain's Wild Larder.
Publication
 
Author
Loewenfeld. C. and Back. P.
Publisher
David & Charles; Newton Abbot.
Year
 
ISBN
0-7153-7971-2
Description
A handy pocket guide.
,
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
85
Title
Edible Native Plants of the Rocky Mountains.
Publication
 
Author
Harrington. H. D.
Publisher
University of New Mexico Press
Year
1967
ISBN
0-8623-0343-9
Description
A superb book. Very readable, it gives the results of the authors experiments with native edible plants.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Mucilaginous, with a peppery flavour, they are best used sparingly[
159
Title
Wild Food Plants of Indiana.
Publication
 
Author
McPherson. A. and S.
Publisher
Indiana University Press
Year
1977
ISBN
0-253-28925-4
Description
A nice pocket guide to this region of America.
]. Another source suggests that the shoots should not be eaten[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
].
Flowers - sweet. Used in salads or as a garnish[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Young seedpods - cooked. Steamed[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
The seed contains 28% of a drying oil[
114
Title
The Plant Wealth of Iraq.
Publication
 
Author
Chakravarty. H. L.
Publisher
 
Year
 
ISBN
 
Description
It is surprising how many of these plants can be grown in Britain. A very readable book on the useful plants of Iraq.
]. It is edible and a very good source of gamma-linolenic acid[
141
Title
Alternative Enterprises for Agriculture in the UK.
Publication
 
Author
Carruthers. S. P. (Editor)
Publisher
Centre for Agricultural Strategy, Univ. of Reading
Year
1986
ISBN
0704909820
Description
Some suggested alternative commercial crops for Britain. Readable. Produced by a University study group.
], an essential fatty acid that is not found in many plant sources and has numerous vital functions in the body. The seed contains more than 70% linoleic acid and about 10% gamma linolenic acid[
289
Title
The National Non-Food Crops Centre Crop Database
Publication
 
Author
 
Website
http://www.nnfcc.co.uk/crops/pd.cfm
Publisher
 
Year
0
ISBN
 
Description
An excellent on-line information source, with information on over 100 species (as of 2006) of plants being investigated as bio-crops.
]. The seed, however, is very small and difficult to harvest, it has to be done by hand[
160
Title
Wonder Crops. 1987.
Publication
 
Author
Natural Food Institute,
Publisher
 
Year
 
ISBN
 
Description
Fascinating reading, this is an annual publication. Some reports do seem somewhat exaggerated though.
]. Overall yields are low, making the oil very expensive to produce. Theoretical yields of 2.5 tonnes per hectare have been suggested, but actual yields are between 0.49 and 1.2 tonnes per hectare[
289
Title
The National Non-Food Crops Centre Crop Database
Publication
 
Author
 
Website
http://www.nnfcc.co.uk/crops/pd.cfm
Publisher
 
Year
0
ISBN
 
Description
An excellent on-line information source, with information on over 100 species (as of 2006) of plants being investigated as bio-crops.
].

Medicinal

The bark and the leaves are astringent and sedative[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
]. They have proved of use in the treatment of gastro-intestinal disorders of a functional origin, whooping cough and asthma[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. A syrup made from the flowers is also an effective treatment for whooping cough[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
]. The bark is stripped from the flowering stem and dried for later use, the leaves are also harvested and dried at this time[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
Evening primrose oil has become a well-known food supplement since the 1980's. Research suggests that the oil is potentially very valuable in the treatment of multiple sclerosis, pre-menstrual tension, hyperactivity etc[
66
Title
From Agar to Zenery.
Publication
 
Author
Freethy. R.
Publisher
The Crowood Press
Year
1985
ISBN
0-946284-51-2
Description
Very readable, giving details on plant uses based on the authors own experiences.
]. It is also taken internally in the treatment of eczema, acne, brittle nails, rheumatoid arthritis and alcohol-related liver damage[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Regular consumption of the oil helps to reduce blood cholesterol levels and lower the blood pressure[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
66
Title
From Agar to Zenery.
Publication
 
Author
Freethy. R.
Publisher
The Crowood Press
Year
1985
ISBN
0-946284-51-2
Description
Very readable, giving details on plant uses based on the authors own experiences.
]. The seed is a good source of gamma-linolenic acid, an unsaturated fatty acid which assists the production of hormone-like substances[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. This process is commonly blocked in the body, causing disorders that affect the uterine muscles, nervous system and metabolism[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The poulticed root is applied to piles and bruises[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].
A tea made from the roots is used in the treatment of obesity and bowel pains[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Other Uses

The oil from the seed is added to skin preparations and cosmetics. It is often combined with vitamin E to prevent oxidation[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
A yellow dye is obtained from the flowers[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
].
A finely ground powder made from the flowering stems is used cosmetically in face-masks to counteract reddened skins[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
].

Propagation

Seed - sow in situ from late spring to early summer[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-10-17. <temperate.theferns.info/plant/Oenothera+biennis>

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