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Useful Temperate Plants

Nasturtium microphyllum

Boenn. ex Rchb.

Brassicaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Watercress

No Image.

General Information

Nasturtium microphyllum is a Perennial up to 0.50 metres tall.
It has edible and medicinal uses.

Known Hazards

None known

Botanical References

200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

Europe, including Britain, to W. Asia.

Habitat

Stream margins, ditches, flushes etc with moving water[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
], usually in chalk or limestone areas[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
].

Properties

Edibility Rating *  *  *
Medicinal Rating *
HabitPerennial
Height0.50 m
PollinatorsBees, Flies, Self
Self-fertileYes
Cultivation StatusWild

Cultivation Details

Watercress is easily grown when given the correct conditions of slowly flowing clean water, preferably coming from chalky or limestone soils[
264
Title
Vegetables
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Macmillan Reference Books, London.
Year
1995
ISBN
0 333 62640 0
Description
Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
]. It prefers to grow in water about 5cm deep[
37
Title
The Gardener's Assistant.
Publication
 
Author
Thompson. B.
Publisher
Blackie and Son.
Year
1878
ISBN
-
Description
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
] with an optimum pH 7.2[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants can be grown in wet soil if the position is somewhat shaded and protection is given in winter, though the flavour may be hotter[
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
37
Title
The Gardener's Assistant.
Publication
 
Author
Thompson. B.
Publisher
Blackie and Son.
Year
1878
ISBN
-
Description
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
].
Plants are hardy to about -15°c[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
], they tolerate somewhat lower temperatures than the closely related N. officinale[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Watercress is often cultivated for its edible leaves, there are some named varieties[
16
Title
New Vegetable Growers Handbook.
Publication
 
Author
Simons.
Publisher
Penguin
Year
1977
ISBN
0-14-046-050-0
Description
A good guide to growing vegetables in temperate areas, not entirely organic.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The plant is very sensitive to pollution so a clean source of water is required[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Plants will often continue to grow all through mild winters. A fast-growing plant, the stems trail along the ground or float in water and produce new roots at the leaf nodes, thus making the plant very easy to propagate vegetatively[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Unfortunately, virus diseases have become more common in cultivated plants and so most propagation is carried out by seed[
264
Title
Vegetables
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Macmillan Reference Books, London.
Year
1995
ISBN
0 333 62640 0
Description
Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].
This is a triploid species. It has hybridised naturally in the wild with the diploid species N. officinale to produce the sterile hybrid N. x sterilis which is also commonly cultivated as a salad crop[
264
Title
Vegetables
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Macmillan Reference Books, London.
Year
1995
ISBN
0 333 62640 0
Description
Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].
The flowers are a rich source of pollen and so are very attractive to bees[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
].

Edible Uses

Leaves - raw or cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
5
Title
Food for Free.
Publication
 
Author
Mabey. R.
Publisher
Collins
Year
1974
ISBN
0-00-219060-5
Description
Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
,
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
16
Title
New Vegetable Growers Handbook.
Publication
 
Author
Simons.
Publisher
Penguin
Year
1977
ISBN
0-14-046-050-0
Description
A good guide to growing vegetables in temperate areas, not entirely organic.
,
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
]. Exceptionally rich in vitamins and minerals, especially iron[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. The leaves are mainly used as a garnish or as an addition to salads, the flavour is strong with a characteristic hotness[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
The seed can be sprouted and eaten in salads[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. A hot flavour.
The seed is ground into a powder and used as a mustard[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The pungency of mustard develops when cold water is added to the ground-up seed - an enzyme (myrosin) acts on a glycoside (sinigrin) to produce a sulphur compound. The reaction takes 10 - 15 minutes. Mixing with hot water or vinegar, or adding salt, inhibits the enzyme and produces a mild but bitter mustard[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Medicinal

Antiscorbutic, diuretic, expectorant, purgative, stimulant, stomachic[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
]. Use with caution[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
].

Other Uses

None known

Propagation

Seed - sow spring in a pot emmersed to half its depth in water. Germination should take place within a couple of weeks. Prick out seedlings into individual pots whilst they are still small and increase the depth of water gradually until they are submerged. Plant out into a pond in the summer.
Cuttings can be taken at any time in the growing season. Virtually any part of the plant, including a single leaf, will form roots if detached from the parent plant[
56
Title
Complete Guide to Water Plants.
Publication
 
Author
Muhlberg. H.
Publisher
E. P. Publishing Ltd.
Year
1982
ISBN
0-7158-0789-7
Description
Deals with a wide range of plants for temperate areas (and indoor aquaria) with quite a lot of information on cultivation techniques.
]. Just put it in a container of water until the roots are well formed and then plant out in shallow water.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-12-09. <temperate.theferns.info/plant/Nasturtium+microphyllum>

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