Mentha aquatica
L.
Lamiaceae
The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.
Common Name: Water Mint
General Information
Mentha aquatica is a perennial plant that can grow up to 1.00 metres tall.
It has edible, medicinal and miscellaneous uses.
Known Hazards
Although no records of toxicity have been seen for this species, large quantities of some members of this genus, especially when taken in the form of the extracted essential oil, can cause abortions so some caution is advised.
Botanical References
17- Title
- Flora of the British Isles.
- Publication
-
- Author
- Clapham, Tutin and Warburg.
- Publisher
- Cambridge University Press
- Year
- 1962
- ISBN
- -
- Description
- A very comprehensive flora, the standard reference book but it has no pictures.
,
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
Range
Europe, including Britain, south and east to N. Africa and southwest Asia Also in S. Africa, Madeira
Habitat
Swamps, fen, marshes, near rivers, streams and ponds, in wet woods[
9- Title
- Edible and Medicinal Plants.
- Publication
-
- Author
- Launert. E.
- Publisher
- Hamlyn
- Year
- 1981
- ISBN
- 0-600-37216-2
- Description
- Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
].
Properties
Edibility Rating |    |
Medicinal Rating |    |
Habit | Perennial |
Height | 1.00 m |
Pollinators | Bees |
Cultivation Status | Wild |
Cultivation Details
Succeeds in most soils and situations so long as the soil is not too dry[
1- Title
- RHS Dictionary of Plants plus Supplement. 1956
- Publication
-
- Author
- F. Chittendon.
- Publisher
- Oxford University Press
- Year
- 1951
- ISBN
- -
- Description
- Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
16- Title
- New Vegetable Growers Handbook.
- Publication
-
- Author
- Simons.
- Publisher
- Penguin
- Year
- 1977
- ISBN
- 0-14-046-050-0
- Description
- A good guide to growing vegetables in temperate areas, not entirely organic.
,
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Grows well in heavy clay soils. A sunny position is best for production of essential oils, but it also succeeds in partial shade. Plants can grow in water up to 15cm deep[
24- Title
- Making a Wildlife Garden.
- Publication
-
- Author
- Baines. C.
- Publisher
-
- Year
-
- ISBN
-
- Description
- Fairly good with lots of ideas about creating wildlife areas in the garden.
].
Most mints have fairly aggressive spreading roots and, unless you have the space to let them roam, they need to be restrained by some means such as planting them in containers that are buried in the soil[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Hybridizes freely with other members of this genus.
The whole plant, especially when bruised, has a pungent aroma of bergamot[
245- Title
- Scented Flora of the World.
- Publication
-
- Author
- Genders. R.
- Publisher
- Robert Hale. London.
- Year
- 1994
- ISBN
- 0-7090-5440-8
- Description
- An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
].
The flowers are especially attractive to bees and butterflies[
24- Title
- Making a Wildlife Garden.
- Publication
-
- Author
- Baines. C.
- Publisher
-
- Year
-
- ISBN
-
- Description
- Fairly good with lots of ideas about creating wildlife areas in the garden.
]. A good companion for brassicas[
14- Title
- Complete Guide to Herbs.
- Publication
-
- Author
- Holtom. J. and Hylton. W.
- Publisher
- Rodale Press
- Year
- 1979
- ISBN
- 0-87857-262-7
- Description
- A good herbal.
].
Members of this genus are rarely if ever troubled by browsing deer[
233- Title
- Perennial Garden Plants
- Publication
-
- Author
- Thomas. G. S.
- Publisher
- J. M. Dent & Sons, London.
- Year
- 1990
- ISBN
- 0 460 86048 8
- Description
- A concise guide to a wide range of perennials. Lots of cultivation guides, very little on plant uses.
].
Edible Uses
Leaves - raw or cooked. A strong distinctive peppermint-like fragrance[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Used as a flavouring in salads or cooked foods[
5- Title
- Food for Free.
- Publication
-
- Author
- Mabey. R.
- Publisher
- Collins
- Year
- 1974
- ISBN
- 0-00-219060-5
- Description
- Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
]. The leaves are too pungent for most people to use as a flavouring[
244- Title
- Herbs
- Publication
-
- Author
- Phillips. R. & Foy. N.
- Publisher
- Pan Books Ltd. London.
- Year
- 1990
- ISBN
- 0-330-30725-8
- Description
- Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
].
A herb tea is made from the leaves[
21- Title
- The Herb Book.
- Publication
-
- Author
- Lust. J.
- Publisher
- Bantam books
- Year
- 1983
- ISBN
- 0-553-23827-2
- Description
- Lots of information tightly crammed into a fairly small book.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Medicinal
The leaves are anodyne, antiseptic, antispasmodic, astringent, carminative, cholagogue, diaphoretic, emetic, refrigerant, stimulant, stomachic, tonic and vasodilator[
4- Title
- A Modern Herbal.
- Publication
-
- Author
- Grieve.
- Publisher
- Penguin
- Year
- 1984
- ISBN
- 0-14-046-440-9
- Description
- Not so modern (1930's?) but lots of information, mainly temperate plants.
,
9- Title
- Edible and Medicinal Plants.
- Publication
-
- Author
- Launert. E.
- Publisher
- Hamlyn
- Year
- 1981
- ISBN
- 0-600-37216-2
- Description
- Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
21- Title
- The Herb Book.
- Publication
-
- Author
- Lust. J.
- Publisher
- Bantam books
- Year
- 1983
- ISBN
- 0-553-23827-2
- Description
- Lots of information tightly crammed into a fairly small book.
]. A tea made from the leaves has traditionally been used in the treatment of fevers, headaches, digestive disorders and various minor ailments[
222- Title
- A Field Guide to Medicinal Plants. Eastern and Central N. America.
- Publication
-
- Author
- Foster. S. & Duke. J. A.
- Publisher
- Houghton Mifflin Co.
- Year
- 1990
- ISBN
- 0395467225
- Description
- A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. It is also used as a mouth-wash and a gargle for treating sore throats, ulcers, bad breath etc[
9- Title
- Edible and Medicinal Plants.
- Publication
-
- Author
- Launert. E.
- Publisher
- Hamlyn
- Year
- 1981
- ISBN
- 0-600-37216-2
- Description
- Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
]. The leaves are harvested as the plant comes into flower and can be dried for later use[
238- Title
- Encyclopaedia of Herbs and their Uses.
- Publication
-
- Author
- Bown. D.
- Publisher
- Dorling Kindersley, London.
- Year
- 1995
- ISBN
- 0-7513-020-31
- Description
- A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The essential oil in the leaves is antiseptic, though it is toxic in large doses[
222- Title
- A Field Guide to Medicinal Plants. Eastern and Central N. America.
- Publication
-
- Author
- Foster. S. & Duke. J. A.
- Publisher
- Houghton Mifflin Co.
- Year
- 1990
- ISBN
- 0395467225
- Description
- A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].
Other Uses
The plant repels flies, mice and rats[
14- Title
- Complete Guide to Herbs.
- Publication
-
- Author
- Holtom. J. and Hylton. W.
- Publisher
- Rodale Press
- Year
- 1979
- ISBN
- 0-87857-262-7
- Description
- A good herbal.
,
20- Title
- Companion Planting for Successful Gardening.
- Publication
-
- Author
- Riotte. L.
- Publisher
- Garden Way, Vermont, USA.
- Year
- 1978
- ISBN
- 0-88266-064-0
- Description
- Fairly good.
,
244- Title
- Herbs
- Publication
-
- Author
- Phillips. R. & Foy. N.
- Publisher
- Pan Books Ltd. London.
- Year
- 1990
- ISBN
- 0-330-30725-8
- Description
- Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
]. It has a pleasant, fresh scent and was formerly used as a strewing herb and has been strewn in granaries to keep mice and rats off the grain[
14- Title
- Complete Guide to Herbs.
- Publication
-
- Author
- Holtom. J. and Hylton. W.
- Publisher
- Rodale Press
- Year
- 1979
- ISBN
- 0-87857-262-7
- Description
- A good herbal.
,
244- Title
- Herbs
- Publication
-
- Author
- Phillips. R. & Foy. N.
- Publisher
- Pan Books Ltd. London.
- Year
- 1990
- ISBN
- 0-330-30725-8
- Description
- Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
].
The plant, harvested before flowering, yields about 0.8% essential oil[
240- Title
- Glossary of Indian Medicinal Plants (Including the Supplement).
- Publication
-
- Author
- Chopra. R. N., Nayar. S. L. and Chopra. I. C.
- Publisher
- Council of Scientific and Industrial Research, New Delhi.
- Year
- 1986
- ISBN
- -
- Description
- Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. The fresh or dried plant is very good when used in herbal baths and can also be used in herb pillows[
244- Title
- Herbs
- Publication
-
- Author
- Phillips. R. & Foy. N.
- Publisher
- Pan Books Ltd. London.
- Year
- 1990
- ISBN
- 0-330-30725-8
- Description
- Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
].
Propagation
Seed - sow spring in a cold frame. Germination is usually fairly quick. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in the summer. Mentha species are very prone to hybridisation and so the seed cannot be relied on to breed true. Even without hybridisation, seedlings will not be uniform and so the content of medicinal oils etc will vary. When growing plants with a particular aroma it is best to propagate them by division[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Division can be easily carried out at almost any time of the year, though it is probably best done in the spring or autumn to allow the plant to establish more quickly. Virtually any part of the root is capable of growing into a new plant. Larger divisions can be planted out direct into their permanent positions. However, for maximum increase it is possible to divide the roots up into sections no more than 3cm long and pot these up in light shade in a cold frame. They will quickly become established and can be planted out in the summer.
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