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Useful Temperate Plants

Medicago sativa

L.

Fabaceae

+ Synonyms

Medica sativa Lam.

Medicago afganica (Bordere) Vassilcz.

Medicago asiatica sinensis Sinskaya

Medicago beipinensis Vassilcz.

Medicago grandiflora (Grossh.) Vassilcz.

Medicago ladak Vassilcz.

Medicago mesopotamica Vassilcz.

Medicago orientalis Vassilcz.

Medicago polia (Brand) Vassilcz.

Medicago praesativa Sinskaya

Medicago sogdiana (Brand) Vassilcz.

Medicago tibetana (Alef.) Vassilcz.

Trigonella upendrae H.J.Chowdhery & R.R.Rao

Medicago subdicycla (Trautv.) Vassilcz.

Medicago trautvetteri Sumnev.

Medicago falcata ambígua Trautv.

Medicago falcata subdicycla Trautv.

Medicago coerulea Ledeb.

Medicago hemicycle Grossh.

Medicago lavrenkoi Vassilcz.

Medicago media Pers.

Medicago ochroleuca Kult.

Medicago rivularis Vassilcz.

Medicago sylvestris Fr.

Medicago tianschanica Vassilcz.

Medicago varia Martyn

Common Name: Alfalfa

No Image.

General Information

Medicago sativa is a herbaceous perennial plant with erect to ascending, rarely prostrate, much-branched stems growing from a deep taproot; it can grow from 30 - 100cm tall[
277
Title
Plants Database
Publication
 
Author
 
Website
http://plants.usda.gov/java/factSheet
Publisher
United States Department of Agriculture
Year
0
ISBN
 
Description
An online database with an excellent collection of fact sheets about native N. American plants.
].
The plant is harvested from the wild for use as a food and medicine. Alfalfa has long been cultivated for its wide range of uses, including its edible seed, which can be sprouted and eaten in salads. It is also commonly grown as a green manure and soil restorer.
The wild subspecies of Medicago sativa are widespread across Eurasia, with no major threats and stable populations. They are also well conserved in ex situ gene bank collections. The plant is classified as 'Least Concern' in the IUCN Red List of Threatened Species(2013)[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].

Known Hazards

The plant contains saponin-like substances[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. Eating large quantities of the leaves may cause the breakdown of red blood cells[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. However, although they are potentially harmful, saponins are poorly absorbed by the human body and so most pass through without harm. Saponins are quite bitter and can be found in many common foods such as some beans. Thorough cooking, and perhaps changing the cooking water once, will normally remove most of them from the food. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Alfalfa sprouts (and especially the seeds) contain canavanine. Recent reports suggest that ingestion of this substance can cause the recurrence of systemic lupus erythematosus (an ulcerous disease of the skin) in patients where the disease had become dormant[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

Widely distributed (often naturalized) in Eurasia from Norway to Portugal, east to eastern Siberia, Mongolia, central Asia, and Pakistan; N. Africa

Habitat

Waste ground, avoiding acid soils[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
].

Properties

Conservation StatusLeast Concern
Edibility Rating *  *  *  *
Medicinal Rating *  *  *
Other Uses Rating *  *  *  *
HabitPerennial
Height0.80 m
Growth RateMedium
PollinatorsBees, Lepidoptera, Self
Self-fertileYes
Cultivation StatusCultivated, Wild

Cultivation Details

Medicago sativa is a plant of the temperate to subtropical zones of Europe, Asia and N. Africa, where it is found at elevations up to 4,000 metres. It grows best in areas where annual daytime temperatures are within the range 21 - 27°c, but can tolerate 5 - 45°c[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
]. When dormant, the plant can survive temperatures down to about -25°c, but young growth is more tender and can be severely damaged at 0°c[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
]. It prefers a mean annual rainfall in the range 600 - 1,200mm, but tolerates 350 - 2,700mm[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].
Grows best in a sunny position, but tolerates light shade[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
]. The plant succeeds on a wide variety of soils[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
], but thrives best on a rich, friable, well-drained loamy soil with loose topsoil supplied with lime[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. It does not tolerate waterlogging and fails to grow on very acid soils[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. Grows well on light soils[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The plant has a deep taproot and, once establishd, tolerates drought and extremely dry conditions, though it will become dormant in severe drought[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
,
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
]. Prefers a neutral fertile soil[
87
Title
Green Manures.
Publication
 
Author
Woodward. L. Burge. P.
Publisher
Elm Farm Research Centre.
Year
1982
ISBN
-
Description
Green manure crops for temperate areas. Quite a lot of information on a number of species.
] but succeeds in relatively poor soils so long as the appropriate Rhizobium bacteria is present[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Prefers a pH in the range 6.5 - 7.5, tolerating 4.3 - 8.7[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
].
Alfalfa has long been cultivated for its edible seed, which can be sprouted and eaten in salads. It is also grown as a green manure and soil restorer.
Seed yields can range from 50 - 750 kilos per hectare[
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
], with an average range around 186 - 280 kilos[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
There are many named varieties[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Botanists divide the species into a number of sub-species - these are briefly described below:-
M. sativa caerulea (Less. ex Ledeb.)Schmalh. This sub-species is likely to be of value in breeding programmes for giving cold tolerance, drought resistance and salt tolerance to alfalfa.
M. sativa falcata (L.)Arcang. This sub-species is likely to be of value in breeding programmes for giving cold tolerance, drought and disease resistance plus salt and water-logging tolerance to alfalfa.
M. sativa sativa. The commonly cultivated form of alfalfa.
M. sativa varia (Martyn.)Arcang. This sub-species is likely to be of value in breeding programmes for giving cold tolerance, drought resistance and high yields to alfalfa.
This species has a symbiotic relationship with certain soil bacteria, these bacteria form nodules on the roots and fix atmospheric nitrogen. Some of this nitrogen is utilized by the growing plant but some can also be used by other plants growing nearby[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Edible Uses

Leaves and young shoots - raw or cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
8
Title
Free for All.
Publication
 
Author
Ceres.
Publisher
Thorsons Publishers
Year
1977
ISBN
0-7225-0445-4
Description
Edible wild plants in Britain. Small booklet, nothing special.
,
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
145
Title
Forest Flora of Srinagar.
Publication
 
Author
Singh. Dr. G. and Kachroo. Prof. Dr. P.
Publisher
Bishen Singh Mahendra Pal Singh
Year
1976
ISBN
-
Description
A good flora of the western Himalayas but poorly illustrated. Some information on plant uses.
]. The leaves can also be dried for later use[
55
Title
Eat the Weeds.
Publication
 
Author
Harris. B. C.
Publisher
Pivot Health
Year
1973
ISBN
-
Description
Interesting reading.
]. Very rich in vitamins[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
], especially A, B and C[
201
Title
A - Z of Companion Planting.
Publication
 
Author
Allardice.P.
Publisher
Cassell Publishers Ltd.
Year
1993
ISBN
0-304-34324-2
Description
A well produced and very readable book.
], they are also a good source of protein[
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
]. The leaves are a rich source of vitamin K[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
]. Alfalfa is an important source of leaf meal used for fortifying baby food and other special diet foods prepared for human use[
277
Title
Plants Database
Publication
 
Author
 
Website
http://plants.usda.gov/java/factSheet
Publisher
United States Department of Agriculture
Year
0
ISBN
 
Description
An online database with an excellent collection of fact sheets about native N. American plants.
]. A very nutritious food in moderation, though it can trigger attacks in patients with systemic lupus erythematosus and large quantities can affect liver function and cause photosensitization[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. A nutritional analysis is available[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

The seed is commonly used as a sprouted seed which is added to salads[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
20
Title
Companion Planting for Successful Gardening.
Publication
 
Author
Riotte. L.
Publisher
Garden Way, Vermont, USA.
Year
1978
ISBN
0-88266-064-0
Description
Fairly good.
,
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
], used in sandwiches etc or cooked in soups[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The seed is soaked in warm water for 12 hours, then kept moist in a container in a warm place to sprout. It is ready in about 4 - 6 days[
244
Title
Herbs
Publication
 
Author
Phillips. R. & Foy. N.
Publisher
Pan Books Ltd. London.
Year
1990
ISBN
0-330-30725-8
Description
Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
]. The seeds can also be ground into a powder and used as a mush, or mixed with cereal flours for making a nutritionally improved bread etc[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
,
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
,
244
Title
Herbs
Publication
 
Author
Phillips. R. & Foy. N.
Publisher
Pan Books Ltd. London.
Year
1990
ISBN
0-330-30725-8
Description
Deals with all types of herbs including medicinal, culinary, scented and dye plants. Excellent photographs with quite good information on each plant.
]. The seeds are rather small, about 1 - 2mm in diameter, with 10 - 20 seeds contained in a tightly coiled seedpod consisting of 2 - 6 coils spiralled in a 5 - 9mm[
266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.
].

An appetite-stimulating tea is made from the leaves[
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
55
Title
Eat the Weeds.
Publication
 
Author
Harris. B. C.
Publisher
Pivot Health
Year
1973
ISBN
-
Description
Interesting reading.
], it has a flavour somewhat reminiscent of boiled socks[
144
Title
Wild Food in Australia.
Publication
 
Author
Cribb. A. B. and J. W.
Publisher
Fontana
Year
1976
ISBN
0-00-634436-4
Description
A very good pocket guide.
] and is slightly laxative[
159
Title
Wild Food Plants of Indiana.
Publication
 
Author
McPherson. A. and S.
Publisher
Indiana University Press
Year
1977
ISBN
0-253-28925-4
Description
A nice pocket guide to this region of America.
].

Medicinal

Alfalfa leaves, either fresh or dried, have traditionally been used as a nutritive tonic to stimulate the appetite and promote weight gain[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. The plant has an oestrogenic action and could prove useful in treating problems related to menstruation and the menopause[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. Some caution is advised in the use of this plant, however. It should not be prescribed to people with auto-immune diseases such as rheumatoid arthritis[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. See also the notes above on toxicity.

The plant is antiscorbutic, aperient, diuretic, oxytocic, haemostatic, nutritive, stimulant and tonic[
55
Title
Eat the Weeds.
Publication
 
Author
Harris. B. C.
Publisher
Pivot Health
Year
1973
ISBN
-
Description
Interesting reading.
,
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
,
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. The expressed juice is emetic and is also anodyne in the treatment of gravel[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. The plant is taken internally for debility in convalescence or anaemia, haemorrhage, menopausal complaints, pre-menstrual tension, fibroids etc[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
A poultice of the heated leaves has been applied to the ear in the treatment of earache[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. The leaves can be used fresh or dried[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

The leaves are rich in vitamin K which is used medicinally to encourage the clotting of blood[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
]. This is valuable in the treatment of jaundice[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
].
The plant is grown commercially as a source of chlorophyll and carotene, both of which have proven health benefits[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. The leaves also contain the anti-oxidant tricin[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

The root is febrifuge and is also prescribed in cases of highly coloured urine[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Extracts of the plant are antibacterial[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
].

Agroforestry Uses:

Often grown as a green manure, Medicago sativa is a bit slow to establish in its first year so is generally only recommended for positions where it can remain for 2 or more years. The plant is very vigorous from its second year, producing a huge bulk of material that can be cut down 2 or 3 times during the growing season[
20
Title
Companion Planting for Successful Gardening.
Publication
 
Author
Riotte. L.
Publisher
Garden Way, Vermont, USA.
Year
1978
ISBN
0-88266-064-0
Description
Fairly good.
,
87
Title
Green Manures.
Publication
 
Author
Woodward. L. Burge. P.
Publisher
Elm Farm Research Centre.
Year
1982
ISBN
-
Description
Green manure crops for temperate areas. Quite a lot of information on a number of species.
].
Plants are very deep rooting, descending 6 metres or more into the soil[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
], and are able to fix large quantities of atmospheric nitrogen, this makes them one of the very best green manures. Plants are rather intolerant of competition from grass etc, however, and there is the drawback of needing to leave them in the soil for more than 2 years to fully achieve their potential[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Alfalfa is a potenially excellent source of biomass. It is possible to produce more than 2 tonnes of protein from the leaves (suitable for human use) per hectare per year. In addition, the plant residues remaining could be used to produce the equivalent of about 10 barrels of oil per year[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
The plants extensive root system makes it useful as a soil stabilizer[
338
Title
IUCN Red List of Threatened Species
Publication
 
Author
 
Website
http://www.iucnredlist.org/
Publisher
 
Year
0
ISBN
 
Description
A list of plants under threat and facing possible extinction, usually with brief details of the threats and information on habitat.
].
The plant can be grown as a low dividing hedge in the vegetable garden[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
206
Title
Oriental Vegetables
Publication
 
Author
Larkcom J.
Publisher
John Murray
Year
1991
ISBN
0-7195-4781-4
Description
Well written and very informative.
].
A good source of nectar for bees[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
418
Title
Ecocrop
Publication
 
Author
 
Website
http://ecocrop.fao.org/ecocrop/srv/en/home
Publisher
 
Year
0
ISBN
 
Description
Basic information on a wide range of useful plants, plus details of environmental needs where available.
] and a food plant for many caterpillars[
30
Title
Butterflies and Moths in Britain and Europe.
Publication
 
Author
Carter D.
Publisher
Pan
Year
1982
ISBN
0-330-26642-x
Description
An excellent book on Lepidoptera, it also lists their favourite food plants.
].
Alfalfa is a very deep rooting plant, bringing up nutrients from deep in the soil and making them available for other plants with shallower root systems. It is a good companion plant for growing near fruit trees and grape vines so long as it is in a reasonably sunny position, but it does not grow well with onions or other members of the Allium genus[
201
Title
A - Z of Companion Planting.
Publication
 
Author
Allardice.P.
Publisher
Cassell Publishers Ltd.
Year
1993
ISBN
0-304-34324-2
Description
A well produced and very readable book.
]. Growing alfalfa encourages the growth of dandelions[
201
Title
A - Z of Companion Planting.
Publication
 
Author
Allardice.P.
Publisher
Cassell Publishers Ltd.
Year
1993
ISBN
0-304-34324-2
Description
A well produced and very readable book.
].

Other Uses

A yellow dye is obtained from the seed[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

The fibre of the plant has been used in making paper[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

The seed yields about 8.5 - 11% of a drying oil. It is used in paints, varnish etc[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
57
Title
Plants for Man.
Publication
 
Author
Schery. R. W.
Publisher
 
Year
 
ISBN
 
Description
Fairly readable but not very comprehensive. Deals with plants from around the world.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

Propagation

Pre-soak the seed for 12 hours in warm water and then sow in spring in situ. The seed can also be sown in situ in autumn[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
]. Seed can be obtained that has been inoculated with Rhizobium bacteria, enabling the plant to succeed in soils where the bacteria is not already present.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-10-19. <temperate.theferns.info/plant/Medicago+sativa>

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