Lepidium sativum
L.
Brassicaceae
The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.
Common Name: Cress
General Information
Lepidium sativum is an annual plant that can grow up to 0.45 metres tall.
It is harvested from the wild for local use as a food, medicine and source of materials.
Known Hazards
None known
Botanical References
17- Title
- Flora of the British Isles.
- Publication
-
- Author
- Clapham, Tutin and Warburg.
- Publisher
- Cambridge University Press
- Year
- 1962
- ISBN
- -
- Description
- A very comprehensive flora, the standard reference book but it has no pictures.
,
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
Range
Of uncertain origin, possibly Iran. Naturalized in Britain.
Habitat
Not known in a truly wild situation.
Properties
Edibility Rating |    |
Medicinal Rating |  |
Habit | Annual |
Height | 0.45 m |
Pollinators | Insects |
Cultivation Status | Wild |
Cultivation Details
An easily grown plant, it succeeds in most soils[
52- Title
- Salads all the Year Round.
- Publication
-
- Author
- Larkcom. J.
- Publisher
- Hamlyn
- Year
- 1980
- ISBN
-
- Description
- A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
]. For the best results, however, it requires a moist soil and also some shade during the summer to prevent it running straight to seed[
27- Title
- The Vegetable Garden.
- Publication
-
- Author
- Vilmorin. A.
- Publisher
- Ten Speed Press
- Year
-
- ISBN
- 0-89815-041-8
- Description
- A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
37- Title
- The Gardener's Assistant.
- Publication
-
- Author
- Thompson. B.
- Publisher
- Blackie and Son.
- Year
- 1878
- ISBN
- -
- Description
- Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
,
52- Title
- Salads all the Year Round.
- Publication
-
- Author
- Larkcom. J.
- Publisher
- Hamlyn
- Year
- 1980
- ISBN
-
- Description
- A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
].
Garden cress is often cultivated as a sprouted seed, there are some named varieties[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. It is the cress of 'mustard and cress'. A very easy and fast crop, it can be ready within 7 days from sowing the seed[
27- Title
- The Vegetable Garden.
- Publication
-
- Author
- Vilmorin. A.
- Publisher
- Ten Speed Press
- Year
-
- ISBN
- 0-89815-041-8
- Description
- A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
]. It can also be grown outdoors as full grown plants and can provide fresh leaves for the salad bowl all year round from successional sowings. Plants can be overwintered outdoors to provide edible leaves all year round, though they will require some protection if temperatures fall below -5°c[
200- Title
- The New RHS Dictionary of Gardening. 1992.
- Publication
-
- Author
- Huxley. A.
- Publisher
- MacMillan Press
- Year
- 1992
- ISBN
- 0-333-47494-5
- Description
- Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. This plant is cultivated in Ethiopia for the edible oil from its seed[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Edible Uses
Young leaves - raw or cooked[
2- Title
- Sturtevant's Edible Plants of the World.
- Publication
-
- Author
- Hedrick. U. P.
- Publisher
- Dover Publications
- Year
- 1972
- ISBN
- 0-486-20459-6
- Description
- Lots of entries, quite a lot of information in most entries and references.
,
5- Title
- Food for Free.
- Publication
-
- Author
- Mabey. R.
- Publisher
- Collins
- Year
- 1974
- ISBN
- 0-00-219060-5
- Description
- Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
,
27- Title
- The Vegetable Garden.
- Publication
-
- Author
- Vilmorin. A.
- Publisher
- Ten Speed Press
- Year
-
- ISBN
- 0-89815-041-8
- Description
- A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
34- Title
- The Oxford Book of Food Plants.
- Publication
-
- Author
- Harrison. S. Wallis. M. Masefield. G.
- Publisher
- Oxford University Press
- Year
- 1975
- ISBN
- -
- Description
- Good drawings of some of the more common food plants from around the world. Not much information though.
,
52- Title
- Salads all the Year Round.
- Publication
-
- Author
- Larkcom. J.
- Publisher
- Hamlyn
- Year
- 1980
- ISBN
-
- Description
- A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. A hot cress-like flavour, it makes an excellent addition (in small quantities) to the salad bowl[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
]. An analysis is available.
Root is used as a condiment[
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61- Title
- A Dictionary of Plants Used by Man.
- Publication
-
- Author
- Usher. G.
- Publisher
- Constable
- Year
- 1974
- ISBN
- 0094579202
- Description
- Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
]. A hot pungent flavour, but the root is rather small and woody[
K- Title
- Plants for a Future
- Author
- Ken Fern
- Description
- Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The fresh or dried seedpods can be used as a pungent seasoning[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
The seed can be sprouted in relatively low light until the shoots are a few centimetres long and then be used in salads[
183- Title
- Cornucopia - A Source Book of Edible Plants.
- Publication
-
- Author
- Facciola. S.
- Publisher
- Kampong Publications
- Year
- 1990
- ISBN
- 0-9628087-0-9
- Description
- Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. They take about 7 days to be ready and have a pleasantly hot flavour.
An edible oil is obtained from the seed[
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61- Title
- A Dictionary of Plants Used by Man.
- Publication
-
- Author
- Usher. G.
- Publisher
- Constable
- Year
- 1974
- ISBN
- 0094579202
- Description
- Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
105- Title
- Tanaka's Cyclopedia of Edible Plants of the World.
- Publication
-
- Author
- Tanaka. T. & Nakao S.
- Publisher
- Keigaku Publishing; Tokyo
- Year
- 1976
- ISBN
- -
- Description
- The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
].
Medicinal
The leaves are antiscorbutic, diuretic and stimulant[
46- Title
- Dictionary of Economic Plants.
- Publication
-
- Author
- Uphof. J. C. Th.
- Publisher
- Weinheim
- Year
- 1959
- ISBN
- -
- Description
- An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
240- Title
- Glossary of Indian Medicinal Plants (Including the Supplement).
- Publication
-
- Author
- Chopra. R. N., Nayar. S. L. and Chopra. I. C.
- Publisher
- Council of Scientific and Industrial Research, New Delhi.
- Year
- 1986
- ISBN
- -
- Description
- Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
].
The plant is administered in cases of asthma, cough with expectoration and bleeding piles[
240- Title
- Glossary of Indian Medicinal Plants (Including the Supplement).
- Publication
-
- Author
- Chopra. R. N., Nayar. S. L. and Chopra. I. C.
- Publisher
- Council of Scientific and Industrial Research, New Delhi.
- Year
- 1986
- ISBN
- -
- Description
- Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
].
The root is used in the treatment of secondary syphilis and tenesmus[
240- Title
- Glossary of Indian Medicinal Plants (Including the Supplement).
- Publication
-
- Author
- Chopra. R. N., Nayar. S. L. and Chopra. I. C.
- Publisher
- Council of Scientific and Industrial Research, New Delhi.
- Year
- 1986
- ISBN
- -
- Description
- Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
].
The seeds are galactogogue. They have been boiled with milk and used to procure an abortion, they have been applied as a poultice to pains and hurts and have also been used as an aperient[
240- Title
- Glossary of Indian Medicinal Plants (Including the Supplement).
- Publication
-
- Author
- Chopra. R. N., Nayar. S. L. and Chopra. I. C.
- Publisher
- Council of Scientific and Industrial Research, New Delhi.
- Year
- 1986
- ISBN
- -
- Description
- Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
].
Other Uses
The seed yields up to 58% of an edible oil that can also be used for lighting[
74- Title
- Flora of the USSR.
- Publication
-
- Author
- Komarov. V. L.
- Website
- http://www.biodiversitylibrary.org
- Publisher
- Israel Program for Scientific Translation
- Year
- 1968
- ISBN
- -
- Description
- An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
].
Propagation
Seed - if you want a succession of young leaves then it is possible to sow the seed in situ every 3 weeks in succession from early spring to early autumn. Germination is very rapid, usually taking place in less than a week.
When sowing seed for use in mustard and cress, the seed is soaked for about 12 hours in warm water and then placed in a humid position. Traditionally, it is sown in a tray on a thin layer of soil, or on some moist blotting paper, and the tray is placed in a warm dark place for a few days to encourage rapid and rather etiolated growth. The seedlings can then be placed in a lighter position for a couple more days to turn green before being eaten. The cress seed should be sown about 3 - 4 days before the mustard for them both to be ready at the same time[
264- Title
- Vegetables
- Publication
-
- Author
- Phillips. R. & Rix. M.
- Publisher
- Macmillan Reference Books, London.
- Year
- 1995
- ISBN
- 0 333 62640 0
- Description
- Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].
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