If you would like to support this site, please consider Donating.
Useful Temperate Plants

Inula helenium

L.

Asteraceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Elecampane

No Image.

General Information

Inula helenium is a Perennial up to 1.50 metres tall.
It has edible, medicinal and miscellaneous uses.

Known Hazards

None known

Botanical References

17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

S.E. Europe. Naturalized in Britain.

Habitat

Fields, waysides, waste places, copses etc[
17
Title
Flora of the British Isles.
Publication
 
Author
Clapham, Tutin and Warburg.
Publisher
Cambridge University Press
Year
1962
ISBN
-
Description
A very comprehensive flora, the standard reference book but it has no pictures.
], often on moist soils in shade[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

Properties

Edibility Rating *  *  *
Medicinal Rating *  *  *
HabitPerennial
Height1.50 m
PollinatorsBees, Lepidoptera, Self
Self-fertileYes
Cultivation StatusWild

Cultivation Details

An easily grown plant, it grows well in moist shady positions in ordinary garden soil, though it grows best in a good loamy soil[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. Succeeds in an ordinary garden soil in a sunny position[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
]. Plants are also tolerant of considerable neglect, succeeding on our Cornwall trial ground even when left unweeded for four years[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Elecampane has a long history of cultivation as a medicinal herb, though it is not commonly grown nowadays[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
When first dug up, the roots smell like ripe bananas, but as they dry they take on the scent of violets[
245
Title
Scented Flora of the World.
Publication
 
Author
Genders. R.
Publisher
Robert Hale. London.
Year
1994
ISBN
0-7090-5440-8
Description
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
].

Edible Uses

Leaves - cooked. Rather bitter and aromatic[
115
Title
The Useful Plants of Great Britain.
Publication
 
Author
Johnson. C. P.
Publisher
 
Year
 
ISBN
 
Description
Written about a hundred years ago, but still a very good guide to the useful plants of Britain.
], they were used as a potherb by the ancient Romans[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
] but are rarely used at present.
Root - candied and eaten as a sweetmeat[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. It contains up to 44% inulin[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. Inulin is a starch that cannot be digested by humans. It usually passes straight through the digestive system, though it can ferment and cause wind problems for some people[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Inulin can be converted into a sugar that is suitable for diabetics to eat[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Medicinal

Elecampane has a long history of use as a medicinal herb. A gently warming and tonic herb, it is especially effective in treating coughs, consumption, bronchitis and many other complaints of the chest as well as disorders of the digestive system[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. A very safe herb to use, it is suitable for the old and the young and especially useful when the patient is debilitated[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. It cleanses toxins from the body, stimulating the immune and digestive systems and treating bacterial and fungal infections[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The root is alterative, anthelmintic, antiseptic, astringent, bitter, cholagogue, demulcent, diaphoretic, diuretic, mildly expectorant, gently stimulant, stomachic, tonic[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
, 46. 165,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0395467225
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. It is best harvested in the autumn from plants that are two years old, and it can be dried for later use[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. The roots should be at least 3 years old according to another report[
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
]. This remedy should not be prescribed for pregnant women[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
An extract of the plant is a powerful antiseptic and bactericide, particularly effective against the organism that causes TB[
213
Title
Earth Medicine, Earth Food.
Publication
 
Author
Weiner. M. A.
Publisher
Ballantine Books
Year
1980
ISBN
0-449-90589-6
Description
A nice book to read though it is difficult to look up individual plants since the book is divided into separate sections dealing with the different medicinal uses plus a section on edible plants. Common names are used instead of botanical.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The root contains alantolactone, which is strongly anthelmintic. In a 1:1000 dilution it kills the parasitic worm Ascaris in 16 hours[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. Alantolactone has an anti-inflammatory action, it also reduces mucous secretions and stimulates the immune system[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].
The plant is sometimes recommended as an external wash for skin inflammations and varicose ulcers, but has been known to cause allergic reactions[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Other Uses

A blue dye is obtained from the bruised and macerated root mixed with ashes and whortleberries (Vaccinium myrtillus)[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
].
The root yields up to 2% of a camphor-scented essential oil, this is used as a flavouring and medicinally[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Propagation

Seed - sow in spring or autumn in a cold frame[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer.
If you have sufficient seed, it could be worthwhile trying an outdoor sowing in situ in the spring.
Division in spring or autumn[
111
Title
Popular Hardy Perennials.
Publication
 
Author
Sanders. T. W.
Publisher
Collingridge
Year
1926
ISBN
-
Description
A fairly wide range of perennial plants that can be grown in Britain and how to grow them.
]. Fairly small pieces of root can be used, so long as each piece has a growth bud on it[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. Very easy, larger clumps can be replanted direct into their permanent positions, though it is best to pot up smaller clumps and grow them on in a cold frame until they are rooting well. Plant them out in the spring.
Root cuttings in winter. Cut sections of root about 5cm long, place them in a warm greenhouse over the winter and they should grow away vigorously[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

Add a Comment:

If you have any useful information about this plant, please leave a comment. Comments have to be approved before they are shown here.