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Useful Temperate Plants

Foeniculum vulgare dulce

(Mill.)Batt.&Trab.

Apiaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Sweet Fennel

No Image.

General Information

Foeniculum vulgare dulce is a perennial plant that can grow up to 1.50 metres tall.
It is harvested from the wild for local use as a food, medicine and source of materials.

Known Hazards

Skin contact with the sap or essential oil is said to cause photo-sensitivity and/or dermatitis in some people[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
,
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0-395-46722-5
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
]. Ingestion of the oil can cause vomiting, seizures and pulmonary oedema[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0-395-46722-5
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].

Botanical References

200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

A cultivar of F. vulgare.

Habitat

Not found in the wild.

Properties

Edibility Rating *  *  *
Medicinal Rating *  *  *
HabitPerennial
Height1.50 m
PollinatorsInsects
Self-fertileYes
Cultivation StatusWild

Cultivation Details

Succeeds in most soils[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
] but prefers a sunny dry position[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
A cultivar of F. vulgare, this is not the genuine Florence fennel since it does not have swollen leaf stems[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It is used in much the same way as fennel. See F. vulgare azoricum for the genuine Florence fennel[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The flowers attract bees and hoverflies[
24
Title
Making a Wildlife Garden.
Publication
 
Author
Baines. C.
Publisher
 
Year
 
ISBN
 
Description
Fairly good with lots of ideas about creating wildlife areas in the garden.
].
Fennel is a poor companion plant in the garden, it inhibits the growth of nearby plants, especially beans, tomatoes and kohl rabi[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
18
Title
Companion Plants.
Publication
 
Author
Philbrick H. and Gregg R. B.
Publisher
Watkins
Year
1979
ISBN
-
Description
Details of beneficial and antagonistic relationships between neighbouring plants.
]. It is itself inhibited by wormwood and coriander[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
18
Title
Companion Plants.
Publication
 
Author
Philbrick H. and Gregg R. B.
Publisher
Watkins
Year
1979
ISBN
-
Description
Details of beneficial and antagonistic relationships between neighbouring plants.
].

Edible Uses

Leaves - raw or cooked[
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
]. A delicious aniseed flavour[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
], the young leaves are best since older ones soon become tough. They are often used as a garnish on raw or cooked dishes or added to salads[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The leaves are difficult to store dried[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Leaf stalks and flower heads - raw or cooked[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
37
Title
The Gardener's Assistant.
Publication
 
Author
Thompson. B.
Publisher
Blackie and Son.
Year
1878
ISBN
-
Description
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
,
52
Title
Salads all the Year Round.
Publication
 
Author
Larkcom. J.
Publisher
Hamlyn
Year
1980
ISBN
 
Description
A good and comprehensive guide to temperate salad plants, with full organic details of cultivation.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. An aniseed flavour[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The aromatic seeds are used as a flavouring in cakes, bread, stuffings etc[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
5
Title
Food for Free.
Publication
 
Author
Mabey. R.
Publisher
Collins
Year
1974
ISBN
0-00-219060-5
Description
Edible wild plants found in Britain. Fairly comprehensive, very few pictures and rather optimistic on the desirability of some of the plants.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The sprouted seeds can be added to salads[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
An essential oil from the seed is used as a food flavouring in similar ways to the whole seed[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].
Root - cooked[
53
Title
The Wild Garden.
Publication
 
Author
De. Bray. L.
Publisher
 
Year
 
ISBN
 
Description
Interesting reading.
]. The flavour is somewhat parsnip-like.
The leaves or the seeds can be used to make a herb tea[
16
Title
New Vegetable Growers Handbook.
Publication
 
Author
Simons.
Publisher
Penguin
Year
1977
ISBN
0-14-046-050-0
Description
A good guide to growing vegetables in temperate areas, not entirely organic.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
].

Medicinal

Fennel is a commonly used household remedy, being useful in the treatment of a variety of complaints, especially those of the digestive system. The seeds, leaves and roots can be used, but the seeds are most active medicinally and are the part normally used[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
]. An essential oil is often extracted from the seed for medicinal use, though it should not be given to pregnant women[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The plant is analgesic, anti-inflammatory, antispasmodic, aromatic, carminative, diuretic, emmenagogue, expectorant, galactogogue, hallucinogenic, laxative, stimulant and stomachic[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
147
Title
A Barefoot Doctors Manual.
Publication
 
Author
?
Publisher
Running Press; Philadelphica.
Year
1977
ISBN
0-914294-92-X
Description
A very readable herbal from China, combining some modern methods with traditional chinese methods.
,
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
,
176
Title
Handbook of Chinese Herbs and Formulas.
Publication
 
Author
Yeung. Him-Che.
Publisher
Institute of Chinese Medicine, Los Angeles
Year
1985
ISBN
-
Description
An excellent Chinese herbal giving information on over 500 species. Rather technical and probably best suited to the more accomplished user of herbs.
,
192
Title
Narcotic Plants
Publication
 
Author
Emboden. W.
Publisher
Studio Vista
Year
1979
ISBN
0-289-70864-8
Description
A lot of details about the history, chemistry and use of narcotic plants, including hallucinogens, stimulants, inebriants and hypnotics.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Fennel is often added to purgatives in order to allay their tendency to cause gripe, and also to improve the flavour[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
An infusion of the root is used to treat urinary disorders[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
An essential oil obtained from the seed is used in aromatherapy. Its keyword is 'Normalising'[
210
Title
Aromatherapy - A guide for home use.
Publication
 
Author
Westwood. C.
Publisher
Amberwood Publishing Ltd
Year
1993
ISBN
0-9517723-0-9
Description
An excellent little pocket guide. Very concise.
]. The essential oil is bactericidal, carminative and stimulant[
218
Title
Medicinal Plants of China
Publication
 
Author
Duke. J. A. and Ayensu. E. S.
Publisher
Reference Publications, Inc.
Year
1985
ISBN
0-917256-20-4
Description
Details of over 1,200 medicinal plants of China and brief details of their uses. Often includes an analysis, or at least a list of constituents. Heavy going if you are not into the subject.
]. Some caution is advised, see notes above on toxicity[
222
Title
A Field Guide to Medicinal Plants. Eastern and Central N. America.
Publication
 
Author
Foster. S. & Duke. J. A.
Publisher
Houghton Mifflin Co.
Year
1990
ISBN
0-395-46722-5
Description
A concise book dealing with almost 500 species. A line drawing of each plant is included plus colour photographs of about 100 species. Very good as a field guide, it only gives brief details about the plants medicinal properties.
].
The fatty oil obtained from the seed has antimicrobial properties[
289
Title
The National Non-Food Crops Centre Crop Database
Publication
 
Author
 
Website
http://www.nnfcc.co.uk/crops/pd.cfm
Publisher
 
Year
0
ISBN
 
Description
An excellent on-line information source, with information on over 100 species (as of 2006) of plants being investigated as bio-crops.
].

Other Uses

The seed yields up to 5% of an essential oil[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
]. This is used medicinally, as a food flavouring, in toothpastes, soaps, perfumery, air fresheners etc[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The flavour of fennel oil depends upon its two main constituents. 'Fenchone' is a bitter tasting element whilst 'anethole' has a sweet anise-like flavour[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The proportions of these two ingredients varies according to strain and region. Plants growing in the Mediterranean and southern Europe usually have a sweet oil whilst plants growing in central and northern Europe usually produce a more bitter oil[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. This cultivated variety of fennel is low in fenchone - it contains anethol (50-80%), limonene (5%), fenchone (5%), estragol (methyl-chavicol), safrol, alpha-pinene (0.5%), alpha-phellandrine, camphene, beta-pinene, beta-myrcene and p-cymen[
289
Title
The National Non-Food Crops Centre Crop Database
Publication
 
Author
 
Website
http://www.nnfcc.co.uk/crops/pd.cfm
Publisher
 
Year
0
ISBN
 
Description
An excellent on-line information source, with information on over 100 species (as of 2006) of plants being investigated as bio-crops.
]. The quality of the oil also depends upon how well the seed has been dried - the oil from fully ripened and dried seeds being much sweeter and more fragrant[
245
Title
Scented Flora of the World.
Publication
 
Author
Genders. R.
Publisher
Robert Hale. London.
Year
1994
ISBN
0-7090-5440-8
Description
An excellent, comprehensive book on scented plants giving a few other plant uses and brief cultivation details. There are no illustrations.
].
The seeds of fennel contain approximately 20% fatty oil, of which about 80% is petroselinic acid[
289
Title
The National Non-Food Crops Centre Crop Database
Publication
 
Author
 
Website
http://www.nnfcc.co.uk/crops/pd.cfm
Publisher
 
Year
0
ISBN
 
Description
An excellent on-line information source, with information on over 100 species (as of 2006) of plants being investigated as bio-crops.
]. This acid is of interest because of its antimicrobial activity and because its oxidation gives Lauric acid (C12:0), a very important fatty acid used in the soap, cosmetic, medical and perfume industries[
289
Title
The National Non-Food Crops Centre Crop Database
Publication
 
Author
 
Website
http://www.nnfcc.co.uk/crops/pd.cfm
Publisher
 
Year
0
ISBN
 
Description
An excellent on-line information source, with information on over 100 species (as of 2006) of plants being investigated as bio-crops.
].
The dried plant is an insect repellent[
14
Title
Complete Guide to Herbs.
Publication
 
Author
Holtom. J. and Hylton. W.
Publisher
Rodale Press
Year
1979
ISBN
0-87857-262-7
Description
A good herbal.
,
53
Title
The Wild Garden.
Publication
 
Author
De. Bray. L.
Publisher
 
Year
 
ISBN
 
Description
Interesting reading.
], the crushed leaves are effective for keeping dogs free of fleas[
201
Title
A - Z of Companion Planting.
Publication
 
Author
Allardice.P.
Publisher
Cassell Publishers Ltd.
Year
1993
ISBN
0-304-34324-2
Description
A well produced and very readable book.
]. The plant was formerly used as a strewing herb[
201
Title
A - Z of Companion Planting.
Publication
 
Author
Allardice.P.
Publisher
Cassell Publishers Ltd.
Year
1993
ISBN
0-304-34324-2
Description
A well produced and very readable book.
].
Yellow and brown dyes are obtained from the flowers and leaves combined[
168
Title
Nature's Colors - Dyes from Plants.
Publication
 
Author
Grae. I.
Publisher
MacMillan Publishing Co. New York.
Year
1974
ISBN
0-02-544950-8
Description
A very good and readable book on dyeing.
].

Propagation

Seed - best sown in early spring in situ[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].
Division in early spring as the new growth appears[
16
Title
New Vegetable Growers Handbook.
Publication
 
Author
Simons.
Publisher
Penguin
Year
1977
ISBN
0-14-046-050-0
Description
A good guide to growing vegetables in temperate areas, not entirely organic.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2024-03-28. <temperate.theferns.info/plant/Foeniculum+vulgare+dulce>

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