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Useful Temperate Plants

Ephedra distachya

L.

Ephedraceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: Sea Grape

No Image.

General Information

Ephedra distachya is a Evergreen Shrub up to 1.00 metres tall.
It has edible, medicinal and miscellaneous uses.

Known Hazards

None known

Botanical References

11
Title
Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
Publication
 
Author
Bean. W.
Publisher
Murray
Year
1981
ISBN
-
Description
A classic with a wealth of information on the plants, but poor on pictures.
,
74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

S. Europe to N. Asia.

Habitat

Semi-desert and desert regions and on gritty slopes on the Russian steppes[
74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
]. Grasslands, sandy places and rocky mountain slopes below 900 metres in China[
266
Title
Flora of China
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/china/
Publisher
Missouri Botanical Garden Press; St. Louis.
Year
1994
ISBN
 
Description
An excellent, comprehensive resource in 25 volumes. In addition to the botanical information the flora also gives basic information on habitat and some uses. An on-line version is also available.
].

Properties

Edibility Rating *  *
Medicinal Rating *  *  *  *
HabitEvergreen Shrub
Height1.00 m
Self-fertileNo
Cultivation StatusWild

Cultivation Details

Requires a well-drained loamy soil and a sunny position[
11
Title
Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
Publication
 
Author
Bean. W.
Publisher
Murray
Year
1981
ISBN
-
Description
A classic with a wealth of information on the plants, but poor on pictures.
]. Established plants are drought resistant and are also lime tolerant[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Plants are hardy to at least -15°c[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
This species does not flower or fruit well in Britain[
11
Title
Trees and Shrubs Hardy in Great Britain. Vol 1 - 4 and Supplement.
Publication
 
Author
Bean. W.
Publisher
Murray
Year
1981
ISBN
-
Description
A classic with a wealth of information on the plants, but poor on pictures.
].
A dioecious species - both male and female forms must be grown if fruit and seed are required.

Edible Uses

Fruit - raw[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
]. A sweet but rather insipid flavour[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. The fruit is about 6mm in diameter[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Medicinal

Members of this genus contain various medicinally active alkaloids (but notably ephedrine) and they are widely used in preparations for the treatment of asthma and catarrh[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The whole plant can be used at much lower concentrations than the isolated constituents - unlike using the isolated ephedrine, using the whole plant rarely gives rise to side-effects[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. The plant also has antiviral effects, particularly against influenza[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
The stems are a pungent, bitter, warm herb that dilates the bronchial vessels whilst stimulating the heart and central nervous system[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. The stems are also antitussive, diuretic, diaphoretic, febrifuge, hypertensive, nervine, tonic and vasoconstrictor[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
21
Title
The Herb Book.
Publication
 
Author
Lust. J.
Publisher
Bantam books
Year
1983
ISBN
0-553-23827-2
Description
Lots of information tightly crammed into a fairly small book.
,
174
Title
Atlas of Medicinal Plants.
Publication
 
Author
Kariyone. T.
Publisher
Nihon Rinshosha; Osaka
Year
1973
ISBN
 
Description
A good Japanese herbal.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. They are used internally in the treatment of asthma, hay fever and allergic complaints[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. They are also combined with a number of other herbs and used in treating a wide range of complaints238]. This herb should be used with great caution, preferably under the supervision of a qualified practitioner[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. It should not be prescribed to patients who are taking monoamine oxidase inhibitors, or suffering from high blood pressure, hyperthyroidism or glaucoma[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Ephedrine is seen as a performance-boosting herb and, as such, is a forbidden substance in many sporting events such as athletics[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The stems can be harvested at any time of the year and are dried for later use[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Other Uses

Plants can be used for ground cover, spaced about 60cm apart each way[
208
Title
Plants for Ground Cover
Publication
 
Author
Thomas. G. S.
Publisher
J. M. Dent & Sons
Year
1990
ISBN
0-460-12609-1
Description
An excellent detailled book on the subject, very comprehensive.
].

Propagation

Seed - best sown as soon as it is ripe in the autumn in a greenhouse[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It can also be sown in spring in a greenhouse in a sandy compost[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. Prick out the seedlings into individual pots as soon as they are large enough to handle and grow them on for at least their first winter in a greenhouse. Plant out in the spring or early summer after the last expected frosts and give some protection in their first winter[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Division in spring or autumn[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Layering.
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-08-21. <temperate.theferns.info/plant/Ephedra+distachya>

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