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Useful Temperate Plants

Chenopodium californicum

Watson.

Amaranthaceae


The Temperate Database is in the process of being updated, with new records being added and old ones being checked and brought up to date where necessary. This record has not yet been checked and updated.

+ Synonyms

Common Name: California Goosefoot

No Image.

General Information

Chenopodium californicum is a Annual up to 0.60 metres tall.
It has edible, medicinal and miscellaneous uses.

Known Hazards

The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although toxic, saponins are poorly absorbed by the body and most pass straight through without any problem. They are also broken down to a large extent in the cooking process. Saponins are found in many foods, such as some beans. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].

Botanical References

71
Title
A California Flora.
Publication
 
Author
Munz P.A.
Publisher
University of California Press
Year
1959
ISBN
-
Description
An excellent flora but no pictures. Not for the casual reader.
,
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.

Range

South-western N. America - California.

Habitat

Dry to moist slopes, ledges, plains, yellow-pine forests, yucca-juniper woodlands, chaparral and under oaks and willows at elevations of 30 - 1500 metres[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].

Properties

Edibility Rating *  *
Medicinal Rating *
HabitAnnual
Height0.60 m
PollinatorsWind
Cultivation StatusWild

Cultivation Details

We have very little information on this species and do not know if it will be hardy in Britain, though judging by its native range it could succeed outdoors in many parts of this country. It is likely to require a well-drained soil in a sunny position. The following notes are based on the general needs of the genus.
An easily grown plant, succeeding in most soils but disliking shade[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. It prefers a moderately fertile soil[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].

Edible Uses

Leaves and young shoots - cooked. Used like spinach[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. The raw leaves should only be eaten in small quantities, see the notes above on toxicity.
Seed - cooked[
105
Title
Tanaka's Cyclopedia of Edible Plants of the World.
Publication
 
Author
Tanaka. T. & Nakao S.
Publisher
Keigaku Publishing; Tokyo
Year
1976
ISBN
-
Description
The most comprehensive list of edible plants I've come across. Only the briefest entry for each species, though, and some of the entries are more than a little dubious. Not for the casual reader.
,
161
Title
Food Plants of the N. American Indians. Publication no. 237.
Publication
 
Author
Yanovsky. E.
Publisher
U.S. Depf of Agriculture.
Year
 
ISBN
-
Description
A comprehensive but very terse guide. Not for the casual reader.
]. The seed is usually dried then ground into a powder and used with cereal flours in making bread etc[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
]. The seed is small and fiddly, it should be soaked in water overnight and thoroughly rinsed before it is used in order to remove any saponins.
The milky sap has been used to make a gum[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Medicinal

A decoction of the whole plant has been used to treat stomach disorders[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].
A decoction of the root has been applied as a poultice on numbed or paralysed limbs[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Other Uses

Gold/green dyes can be obtained from the whole plant[
168
Title
Nature's Colors - Dyes from Plants.
Publication
 
Author
Grae. I.
Publisher
MacMillan Publishing Co. New York.
Year
1974
ISBN
0-02-544950-8
Description
A very good and readable book on dyeing.
].
The root is saponaceous[
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
61
Title
A Dictionary of Plants Used by Man.
Publication
 
Author
Usher. G.
Publisher
Constable
Year
1974
ISBN
0094579202
Description
Forget the sexist title, this is one of the best books on the subject. Lists a very extensive range of useful plants from around the world with very brief details of the uses. Not for the casual reader.
,
92
Title
Early Uses of Californian Plants.
Publication
 
Author
Balls. E. K.
Publisher
University of California Press
Year
1975
ISBN
0-520-00072-2
Description
A nice readable book.
,
95
Title
Edible and Useful Wild Plants of the United States and Canada.
Publication
 
Author
Saunders. C. F.
Publisher
Dover Publications
Year
1976
ISBN
0-486-23310-3
Description
Useful wild plants of America. A pocket guide.
]. The scraped root is mixed with water to produce a detergent foam that can be used for washing the body, clothes etc[
257
Title
Native American Ethnobotany
Publication
 
Author
Moerman. D.
Publisher
Timber Press. Oregon.
Year
1998
ISBN
0-88192-453-9
Description
Very comprehensive but terse guide to the native uses of plants. Excellent bibliography, fully referenced to each plant, giving a pathway to further information. Not for the casual reader.
].

Propagation

Seed - sow spring in a cold frame. Put a few seeds into each pot and thin if necessary to the best plant. Germination is normally fast and good. Plant out in late spring, after the last expected frosts.
Division in spring.

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