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Useful Temperate Plants

Atriplex hortensis

L.

Amaranthaceae

+ Synonyms

Atriplex acuminata M.Bieb.

Atriplex atrosanguinea Voss

Atriplex benghalensis Lam.

Atriplex heterantha Wight

Atriplex microtheca Moq.

Atriplex purpurea Voss

Atriplex ruberrima Moq.

Atriplex rubra (L.) Crantz

Atriplex spectabilis Ehrh. ex Moq.

Atriplex virgata Roth

Chenopodium benghalense Spielm. ex Steud.

Common Name: Orach

Atriplex hortensis
Bronze form
Photograph by: Vilma Bharatan
Creative Commons License
Atriplex hortensis Atriplex hortensis Atriplex hortensis Atriplex hortensis Atriplex hortensis

General Information

Atriplex hortensis is an erect annual plant with a usually branched stem 50 - 150cm tall, exceptionally to 250cm[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].
Orach is a source of food and less commonly a medicine and dye. It was formerly commonly cultivated for its edible leaves, thoug it is much less used at present. There are some named varieties[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. It can be grown as a warm weather substitute for spinach[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The plant is also grown as an ornamental, valued especially for the bronze or red leaves of selected cultivars and for its seedpods, which are used as dried floral decorations[
352
Title
KemperCentreForHomeGardeningPlantFinder
Publication
 
Author
 
Website
http://www.mobot.org/gardeninghelp/plantfinder/
Publisher
Missouri Botanical Garden
Year
0
ISBN
 
Description
Basic cultivation details, plant uses, habitat etc for several thousand species of plants, mainly from the temperate zone.
].
Atriplex hortensis has been widely grown as a potherb. It has escaped from cultivation, and is now widely established in N. America, especially in moist ruderal sites[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].

Known Hazards

No member of this genus contains any toxins, all have more or less edible leaves. However, if grown with artificial fertilizers, they may concentrate harmful amounts of nitrates in their leaves.
The seed contains saponins[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. Although poisonous, saponins are poorly absorbed by the human body and so most pass through without harm. Saponins are quite bitter and can be found in many common foods such as some beans. They can be removed by carefully leaching the seed or flour in running water. Thorough cooking, and perhaps changing the cooking water once, will also normally remove most of them. However, it is not advisable to eat large quantities of food that contain saponins. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].

Botanical References

74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

The plant probably originated in southern Europe, but has spread widely through cultivation and its original habitat is not known

Habitat

Arable land, waste and disturbed ground, shingle etc[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
].

Properties

Weed PotentialYes
Edibility Rating *  *  *
Medicinal Rating *  *
Other Uses Rating *  *
HabitAnnual
Height1.00 m
Growth RateFast
PollinatorsWind
Cultivation StatusCultivated, Ornamental, Wild

Cultivation Details

Orach thrives in any temperate climate. It is reported to tolerate an annual precipitation in the range 300 - 1,400mm, a mean average annual temperature in the range of 6 - 24°c[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
Orach is a very easily grown plant, doing equally well in a wide variety of well-drained soils, though rich, moisture-retentive soils give the quick growth that is necessary for the production of tender leaves[
33
Title
Rare Vegetables for Garden and Table.
Publication
 
Author
Organ. J.
Publisher
Faber
Year
1960
ISBN
-
Description
Unusual vegetables that can be grown outdoors in Britain. A good guide.
,
37
Title
The Gardener's Assistant.
Publication
 
Author
Thompson. B.
Publisher
Blackie and Son.
Year
1878
ISBN
-
Description
Excellent general but extensive guide to gardening practices in the 19th century. A very good section on fruits and vegetables with many little known species.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
,
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. Plants require a position in full sun and are tolerant of saline and very alkaline soils[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Tolerates a pH in the range 5.0 to 8.2[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. Established plants are drought resistant[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
Some forms of this species have bronze or deep red leaves and are occasionally grown as ornamental plants, their leaves taste the same as the green-leafed forms[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Plants are fast-growing[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
] and usually self-sow quite freely if the surrounding soil is disturbed by hoeing etc[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
]. They tolerate hot weather well, but soon go to seed so successive sowings at 4 weekly intervals are required during the growing season if a continuous supply of leaves is required[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].
Leaves can be harvested 40 - 60 days after sowing the seed[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

Edible Uses

Leaves - raw or cooked[
2
Title
Sturtevant's Edible Plants of the World.
Publication
 
Author
Hedrick. U. P.
Publisher
Dover Publications
Year
1972
ISBN
0-486-20459-6
Description
Lots of entries, quite a lot of information in most entries and references.
,
16
Title
New Vegetable Growers Handbook.
Publication
 
Author
Simons.
Publisher
Penguin
Year
1977
ISBN
0-14-046-050-0
Description
A good guide to growing vegetables in temperate areas, not entirely organic.
,
27
Title
The Vegetable Garden.
Publication
 
Author
Vilmorin. A.
Publisher
Ten Speed Press
Year
 
ISBN
0-89815-041-8
Description
A reprint of a nineteenth century classic, giving details of vegetable varieties. Not really that informative though.
,
33
Title
Rare Vegetables for Garden and Table.
Publication
 
Author
Organ. J.
Publisher
Faber
Year
1960
ISBN
-
Description
Unusual vegetables that can be grown outdoors in Britain. A good guide.
]. A mild and tender salad leaf if harvested before the plant is 15cm tall[
352
Title
KemperCentreForHomeGardeningPlantFinder
Publication
 
Author
 
Website
http://www.mobot.org/gardeninghelp/plantfinder/
Publisher
Missouri Botanical Garden
Year
0
ISBN
 
Description
Basic cultivation details, plant uses, habitat etc for several thousand species of plants, mainly from the temperate zone.
]. Older leaves can be used like spinach[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
], they have a bland flavour and are traditionally mixed with sorrel leaves in order to modify the acidity of the latter[
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. Another report says that the flavour is stronger than spinach[
264
Title
Vegetables
Publication
 
Author
Phillips. R. & Rix. M.
Publisher
Macmillan Reference Books, London.
Year
1995
ISBN
0 333 62640 0
Description
Excellent and easily read book with good information and an excellent collection of photos of vegetables from around the world, including many unusual species.
].

Seed - cooked. It can be ground into a meal and used in soups etc or be mixed with flour when making bread[
177
Title
Plants for Human Consumption.
Publication
 
Author
Kunkel. G.
Publisher
Koeltz Scientific Books
Year
1984
ISBN
3874292169
Description
An excellent book for the dedicated. A comprehensive listing of Latin names with a brief list of edible parts.
,
183
Title
Cornucopia - A Source Book of Edible Plants.
Publication
 
Author
Facciola. S.
Publisher
Kampong Publications
Year
1990
ISBN
0-9628087-0-9
Description
Excellent. Contains a very wide range of conventional and unconventional food plants (including tropical) and where they can be obtained (mainly N. American nurseries but also research institutes and a lot of other nurseries from around the world.
]. The seed is said to be a good source of vitamin A[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. The seed is also said to contain some saponins[
240
Title
Glossary of Indian Medicinal Plants (Including the Supplement).
Publication
 
Author
Chopra. R. N., Nayar. S. L. and Chopra. I. C.
Publisher
Council of Scientific and Industrial Research, New Delhi.
Year
1986
ISBN
-
Description
Very terse details of medicinal uses of plants with a wide range of references and details of research into the plants chemistry. Not for the casual reader.
]. See the notes above on toxicity. The seed is small and fiddly to harvest and use.

Medicinal

The leaves are diuretic, emetic and purgative[
100
Title
Flowers of Europe - A Field Guide.
Publication
 
Author
Polunin. O.
Publisher
Oxford University Press
Year
1969
ISBN
0192176218
Description
An excellent and well illustrated pocket guide for those with very large pockets. Also gives some details on plant uses.
,
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. They are also said to be a stimulant to the metabolism and an infusion is used as a spring tonic and a remedy for tiredness and nervous exhaustion[
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
]. They have been suggested as a folk remedy for treating plethora and lung ailments[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
]. The leaves are said to be efficacious when used externally in the treatment of gout[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

The seeds, mixed with wine, are said to cure yellow jaundice. They also excite vomiting[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

The fruits are purgative and emetic[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

Liniments and emollients prepared from the whole plant, like the juice of the plant, are said to be folk remedies for indurations and tumours, especially of the throat[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

Agroforestry Uses:

This species is a poor companion plant for potatoes, inhibiting their growth when growing close to them[
20
Title
Companion Planting for Successful Gardening.
Publication
 
Author
Riotte. L.
Publisher
Garden Way, Vermont, USA.
Year
1978
ISBN
0-88266-064-0
Description
Fairly good.
].

Other Uses

A blue dye is obtained from the seed[
74
Title
Flora of the USSR.
Publication
 
Author
Komarov. V. L.
Website
http://www.biodiversitylibrary.org
Publisher
Israel Program for Scientific Translation
Year
1968
ISBN
-
Description
An immense (25 or more large volumes) and not yet completed translation of the Russian flora. Full of information on plant uses and habitats but heavy going for casual readers. It can be downloaded from the Internet.
,
100
Title
Flowers of Europe - A Field Guide.
Publication
 
Author
Polunin. O.
Publisher
Oxford University Press
Year
1969
ISBN
0192176218
Description
An excellent and well illustrated pocket guide for those with very large pockets. Also gives some details on plant uses.
].

The plant is a potential source of biomass. Yields of 14 tonnes per hectare have been achieved in the vicinity of Landskrona and Lund, Sweden. Higher yields might be expected farther south. If the leaf-protein were extracted, this should leave more than 13 tonnes biomass as by-product, for potential conversion to liquid or gaseous fuels[
269
Title
Handbook of Energy Crops
Publication
 
Author
Duke. J.
Publisher
-
Year
1983
ISBN
-
Description
Published only on the Internet, excellent information on a wide range of both temperate and tropical plants.
].

Propagation

Seed - sow early spring to late summer in situ, only just covering the seed[
134
Title
Growing from Seed. Volume 2.
Publication
 
Author
Rice. G. (Editor)
Publisher
Thompson and Morgan.
Year
1988
ISBN
-
Description
Very readable magazine with lots of information on propagation. An interesting article on Ensete ventricosum.
]. Germination is usually good and rapid[
K
Title
Plants for a Future
Author
Ken Fern
Description
Notes from observations, tasting etc at Plants For A Future and on field trips.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2018-09-24. <temperate.theferns.info/plant/Atriplex+hortensis>

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