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Useful Temperate Plants

Arnica angustifolia

Vahl

Asteraceae

+ Synonyms

Aliseta plantaginea Raf.

Arnica alpina (L.) Olin & Ladau

Arnica attenuata Greene

Arnica fennoscandica Jurtzev & Korobkov

Arnica iljinii (Maguire) Iljin

Arnica montana alpina L.

Arnica plantaginea Pursh

Arnica pulchella Fernald

Arnica sornborgeri Fernald

Arnica terrae-novae Fernald

Arnica tomentosa Macoun

Doronicum fulgens Poir.

Doronicum plantagineum Poir.

Common Name: Mountain Tobacco

Arnica angustifolia
Flowering plant
Photograph by: Toni Amnell
Creative Commons License
Arnica angustifolia Arnica angustifolia

General Information

Arnica angustifolia is a herbaceous, perennial plant producing one or more, usually unbranched stems 5 - 40cm tall[
270
Title
Flora of N. America
Publication
 
Author
 
Website
http://flora.huh.harvard.edu/fna/
Publisher
 
Year
0
ISBN
 
Description
An on-line version of the flora with an excellent description of the plant including a brief mention of plant uses.
].
The plant is closely related to Arnica montana and is used interchangeably with that plant to provide the herbal medicine Arnica, which has a long history of effective use in the treatment of bruises and sprains. It is often used in proprietary medicines.

Known Hazards

The whole plant is toxic and should only be used for external applications to unbroken skin[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
].

Botanical References

60
Title
Vascular Plants of the Pacific Northwest.
Publication
 
Author
Hitchcock. C. L.
Publisher
University of Washington Press
Year
1955
ISBN
-
Description
A standard flora for Western N. America with lots of information on habitat etc. Five large volumes, it is not for the casual reader.
,
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.

Range

Northern Eurasia - Norway through Russia to western Siberia; N. America - Alaska to Newfoundland, south to British Colombia, Montana, Ontario

Habitat

Pasture and open woodland on neutral to calcareous soils[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Bare rocky alpine slopes and summits[
60
Title
Vascular Plants of the Pacific Northwest.
Publication
 
Author
Hitchcock. C. L.
Publisher
University of Washington Press
Year
1955
ISBN
-
Description
A standard flora for Western N. America with lots of information on habitat etc. Five large volumes, it is not for the casual reader.
].

Properties

Medicinal Rating *  *  *
HabitPerennial
Height0.50 m
PollinatorsInsects
Cultivation StatusWild

Cultivation Details


Prefers a moist, well-drained humus rich soil, preferably lime-free[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. This species is more lime tolerant than other members of the genus[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Prefers a mixture of sand, loam and peat[
1
Title
RHS Dictionary of Plants plus Supplement. 1956
Publication
 
Author
F. Chittendon.
Publisher
Oxford University Press
Year
1951
ISBN
-
Description
Comprehensive listing of species and how to grow them. Somewhat outdated, it has been replaced in 1992 by a new dictionary (see [200]).
].
This species is closely related to Arnica montana[
268
Title
The Encyclopedia of Herbs and Herbalism
Publication
 
Author
Stuart. M. (Editor)
Publisher
Orbis Publishing. London.
Year
1979
ISBN
0-85613-067-2
Description
Excellent herbal with good concise information on over 400 herbs.
].

Edible Uses

None known

Medicinal

The whole flowering plant is antiecchymotic, antiphlogistic, nervine, sternutatory and vulnerary[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
].

This species is closely related to Arnica montana and is included in that species by some botanists. The medicinal uses of that plant are as follows:-

Arnica has a long history of herbal use, especially as an external treatment for bruises and sprains[
232
Title
The Complete Homeopathy Handbook.
Publication
 
Author
Castro. M.
Publisher
Macmillan. London.
Year
1990
ISBN
0-333-55581-3
Description
A concise beginner's guide to the subject. Very readable.
,
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
] - it is an ingredient of a number of proprietary preparations[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Arnica increases local blood supply and accelerates healing, it is anti-inflammatory and increases the rate of absorption of internal bleeding[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].

Internally, it has been used in the treatment of heart complaints and as a booster for the immune system[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
].
Generally the plant is nowadays only recommended for internal use as a homeopathic medicine, principally for treating shock, injury and pain[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
]. If used as a decoction or tincture it stimulates the circulation and is valuable in the treatment of angina and a weak or failing heart, but it can be toxic even at quite low doses and so is rarely used this way[
254
Title
The Encyclopedia of Medicinal Plants
Publication
 
Author
Chevallier. A.
Publisher
Dorling Kindersley. London
Year
1996
ISBN
9-780751-303148
Description
An excellent guide to over 500 of the more well known medicinal herbs from around the world.
].

The flowers are the part most commonly used[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
232
Title
The Complete Homeopathy Handbook.
Publication
 
Author
Castro. M.
Publisher
Macmillan. London.
Year
1990
ISBN
0-333-55581-3
Description
A concise beginner's guide to the subject. Very readable.
], they are harvested when fully open and dried - the receptacles are sometimes removed since these are liable to be attacked by insects[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].
The root is also used, it is harvested after the leaves have died down in the autumn and dried for later use[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
].

The whole plant is antiecchymotic, antiphlogistic, nervine, sternutatory, vulnerary[
4
Title
A Modern Herbal.
Publication
 
Author
Grieve.
Publisher
Penguin
Year
1984
ISBN
0-14-046-440-9
Description
Not so modern (1930's?) but lots of information, mainly temperate plants.
,
7
Title
Encyclopaedia of Medicinal Plants.
Publication
 
Author
Chiej. R.
Publisher
MacDonald
Year
1984
ISBN
0-356-10541-5
Description
Covers plants growing in Europe. Also gives other interesting information on the plants. Good photographs.
,
9
Title
Edible and Medicinal Plants.
Publication
 
Author
Launert. E.
Publisher
Hamlyn
Year
1981
ISBN
0-600-37216-2
Description
Covers plants in Europe. a drawing of each plant, quite a bit of interesting information.
,
46
Title
Dictionary of Economic Plants.
Publication
 
Author
Uphof. J. C. Th.
Publisher
Weinheim
Year
1959
ISBN
-
Description
An excellent and very comprehensive guide but it only gives very short descriptions of the uses without any details of how to utilize the plants. Not for the casual reader.
,
165
Title
The Dictionary of Modern Herbalism.
Publication
 
Author
Mills. S. Y.
Publisher
 
Year
 
ISBN
 
Description
An excellent small herbal.
]. Although a very valuable remedy, it should be used with caution. It has been known to cause contact dermatitis when used externally and collapse when taken internally[
238
Title
Encyclopaedia of Herbs and their Uses.
Publication
 
Author
Bown. D.
Publisher
Dorling Kindersley, London.
Year
1995
ISBN
0-7513-020-31
Description
A very well presented and informative book on herbs from around the globe. Plenty in it for both the casual reader and the serious student. Just one main quibble is the silly way of having two separate entries for each plant.
]. Only take it internally under the supervision of a qualified practitioner.

The freshly crushed flowers cause sneezing if inhaled[
232
Title
The Complete Homeopathy Handbook.
Publication
 
Author
Castro. M.
Publisher
Macmillan. London.
Year
1990
ISBN
0-333-55581-3
Description
A concise beginner's guide to the subject. Very readable.
].

The leaves have also been smoked as a tobacco[
232
Title
The Complete Homeopathy Handbook.
Publication
 
Author
Castro. M.
Publisher
Macmillan. London.
Year
1990
ISBN
0-333-55581-3
Description
A concise beginner's guide to the subject. Very readable.
], though it is unclear whether this was for medicinal reasons

The whole plant, harvested when in flower, is used in homeopathic remedies[
232
Title
The Complete Homeopathy Handbook.
Publication
 
Author
Castro. M.
Publisher
Macmillan. London.
Year
1990
ISBN
0-333-55581-3
Description
A concise beginner's guide to the subject. Very readable.
]. It is especially useful in the treatment of traumatic injuries, sores and bruises[
232
Title
The Complete Homeopathy Handbook.
Publication
 
Author
Castro. M.
Publisher
Macmillan. London.
Year
1990
ISBN
0-333-55581-3
Description
A concise beginner's guide to the subject. Very readable.
]. The homeopathic dose has also been used effectively in the treatment of epilepsy and seasickness, and it might be of use as a hair growth stimulant[
268
Title
The Encyclopedia of Herbs and Herbalism
Publication
 
Author
Stuart. M. (Editor)
Publisher
Orbis Publishing. London.
Year
1979
ISBN
0-85613-067-2
Description
Excellent herbal with good concise information on over 400 herbs.
].

Other Uses

The plant is used as a hair conditioner[
172
Title
Discovering Wild Plants - Alaska, W. Canada and the Northwest.
Publication
 
Author
Schofield. J. J.
Publisher
Alaska Northwest Books; Alaska
Year
2003
ISBN
0882403699
Description
A nice guide to some useful plants in that area.
]. No further details are given.

Propagation

Seed - sow early spring in a cold frame[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
]. Only just cover the seed and make sure that the compost does not dry out. When large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse or cold frame for their first winter. Plant out in late spring or early summer.
Division in spring[
200
Title
The New RHS Dictionary of Gardening. 1992.
Publication
 
Author
Huxley. A.
Publisher
MacMillan Press
Year
1992
ISBN
0-333-47494-5
Description
Excellent and very comprehensive, though it contains a number of silly mistakes. Readable yet also very detailed.
].
Cite as: Temperate Plants Database, Ken Fern. temperate.theferns.info. 2020-08-10. <temperate.theferns.info/plant/Arnica+angustifolia>

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